AVOCADO TUNA SALAD
Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.
Provided by Dbanakis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g
TUNA AND AVOCADO SALAD
Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich.
Provided by tjkirkwood
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt.
Nutrition Facts : Calories 239 calories, Carbohydrate 9.7 g, Cholesterol 18.9 mg, Fat 15.3 g, Fiber 7 g, Protein 18.3 g, SaturatedFat 2.3 g, Sodium 65.2 mg, Sugar 1.3 g
TUNA AND AVOCADO SALAD
Make and share this Tuna and Avocado Salad recipe from Food.com.
Provided by Barry44
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mash eggs with regular fork.
- Cut avocado in half, remove seed, and scoop out pulp.
- Place pulp in bowl and squeeze juice from 1/2 lemon to prevent discoloring.
- Mash pulp with fork.
- Mix eggs and pulp well.
- In separate bowl mix tuna, onions, and mayonnaise.
- Add tuna mixture to eggs and avocado,.
- Serve over lettuce with two tomato wedges on opposite sides of the plate.
Nutrition Facts : Calories 201.5, Fat 12.1, SaturatedFat 2.4, Cholesterol 115.5, Sodium 269.2, Carbohydrate 8.4, Fiber 3.3, Sugar 2.2, Protein 15.8
TUNA SALAD IN AVOCADO HALVES
A light and tangy tuna salad nestled in an avocado half makes a delicious light lunch. To round out the meal, serve crusty bread and crudite.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine drained tuna in a small bowl with mayonnaise, lemon juice, and celery. Season with salt and pepper.
- Fill each avocado half with tuna mixture, dividing evenly. Garnish with celery leaves, if desired.
Nutrition Facts : Calories 231 g, Fat 17 g, Fiber 4 g, Protein 13 g
CILANTRO-AVOCADO TUNA SALAD SANDWICHES
Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.
Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.
TUNA, AVOCADO & QUINOA SALAD
A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch
Provided by Sophie Godwin - Cookery writer
Categories Lunch
Time 25m
Number Of Ingredients 10
Steps:
- Rinse the quinoa under cold water. Tip into a saucepan, cover with water and bring to the boil. Reduce the heat and simmer for 15 mins until the grains have swollen but still have some bite. Drain, then transfer to a bowl to cool slightly.
- Meanwhile, in a jug, combine the oil, lemon juice and vinegar with some seasoning.
- Once the quinoa has cooled, mix with the dressing and all the remaining ingredients and season. Divide between plates or lunchboxes.
Nutrition Facts : Calories 663 calories, Fat 44 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 28 grams protein, Sodium 1.1 milligram of sodium
More about "tuna avocado salad recipes"
AVOCADO TUNA SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (26)Total Time 10 minsCuisine AmericanCalories 417 per serving
AVOCADO TUNA SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
4.9/5 (202)Calories 304 per servingCategory Easy
AVOCADO TUNA SALAD RECIPE (EXTRA CREAMY) | KITCHN
From thekitchn.com
TUNA AVOCADO EGG SALAD - EAT YOURSELF SKINNY
From eatyourselfskinny.com
FRESH TUNA SALAD WITH AVOCADO RECIPE - NAN MCEVOY | FOOD & WINE
From foodandwine.com
AVOCADO TUNA SALAD - SIMPLE JOY
From simplejoy.com
HOW TO MAKE AVOCADO TUNA SANDWICH - DELISH
From delish.com
10 BEST TUNA AVOCADO EGG SALAD RECIPES | YUMMLY
From yummly.com
AVOCADO TUNA SPINACH SALAD RECIPE | EATINGWELL
From eatingwell.com
CREAMY AVOCADO TUNA SALAD RECIPE | THE RECIPE CRITIC
From therecipecritic.com
EASY HEALTHY AVOCADO TUNA SALAD RECIPE | WHOLESOME YUM
From wholesomeyum.com
AVOCADO TUNA SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
AVOCADO TUNA SALAD RECIPE (PALEO, KETO, WHOLE30)
From cookeatpaleo.com
AVOCADO TUNA SALAD – KETO / LOW CARB / PALEO / WHOLE30
From lifemadesweeter.com
AVOCADO TUNA SALAD RECIPE | EATINGWELL
From eatingwell.com
AVOCADO CHICKPEA TUNA SALAD RECIPE - CAFE DELITES
From cafedelites.com
AVOCADO TUNA SALAD | GIMME DELICIOUS
From gimmedelicious.com
SUMMER TUNA AVOCADO SALAD - RULED ME
From ruled.me
AVOCADO TUNA SALAD - DIABETES FOOD HUB
From diabetesfoodhub.org
AVOCADO WHITE BEAN TUNA SALAD - IMMACULATE BITES
From africanbites.com
AVOCADO TUNA SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
AVOCADO TUNA SALAD | PUNCHFORK
From punchfork.com
KETO TUNA AND AVOCADO SALAD - RECIPE - DIET DOCTOR
From dietdoctor.com
AVOCADO TUNA SALAD - LIGHT, FRESH, AND CREAMY - NO MAYO!
From showmetheyummy.com
AVOCADO TUNA SALAD (PALEO, WHOLE30, AIP) - UNBOUND WELLNESS
From unboundwellness.com
AVOCADO TUNA SALAD RECIPE - HOME. MADE. INTEREST.
From homemadeinterest.com
AVOCADO TUNA SALAD ~ WE LOVE DELICIOUS FOOD, RECIPES, AND …
From finecookingrecipies.blogspot.com
AVOCADO TUNA SALAD RECIPE BEST HEALTY AND KETO - BEST RECIPE …
From bestrecipebox.com
AVOCADO TUNA SALAD - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
HEALTHY AVOCADO TUNA SALAD RECIPE + LIGHT LEMON DRESSING
From youtube.com
AVOCADO TUNA SALAD RECIPE LOW CARB, KETO - EAT BETTER RECIPES
From eatbetterrecipes.com
TUNA AVOCADO SALAD {STUFFED IN AVOCADOS} - FEELGOODFOODIE
From feelgoodfoodie.net
EASY AVOCADO TUNA SALAD - TO SIMPLY INSPIRE
From tosimplyinspire.com
AVOCADO & TUNA TOMATO SALAD STACK | AVOCADOS FROM MEXICO
From avocadosfrommexico.com
AVOCADO TUNA SALAD | LUTZ MAGAZINE
TUNA AVOCADO MACARONI SALAD | THE RECIPE CRITIC
From therecipecritic.com
10-MINUTE AVOCADO TUNA SALAD - GREEN HEALTHY COOKING
From greenhealthycooking.com
SUPER EASY AVOCADO CUCUMBER TUNA SALAD - PRIMAVERA KITCHEN
From primaverakitchen.com
10 BEST TUNA TOMATO AND AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
AVOCADO TUNA SALAD {HEALTHY!} - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
THE BEST AVOCADO TUNA SALAD - LITTLE BROKEN
From littlebroken.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love