ZUCCHINI STICKS
Crisp, light and VERY tasty deep-fried zucchini. Serve in a napkin-lined basket with a side of Ranch-style dressing.
Provided by KUMLA
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- In a heavy saucepan or deep fryer, preheat oil to 350 degrees F (175 degrees C).
- In a blender, mix the eggs, whipped cream, pepper and salt. Transfer the mixture to a medium bowl.
- Slice the zucchini into pieces 2 to 3 inches long. Dip the pieces into the egg mixture, then coat them with the bread crumbs.
- Carefully place the battered pieces in the oil and fry 3 to 4 minutes, until brown and crispy. Drain fried pieces on a paper towel. Repeat until all the slices have been fried.
Nutrition Facts : Calories 103.7 calories, Carbohydrate 3.6 g, Cholesterol 34.4 mg, Fat 9.3 g, Fiber 0.5 g, Protein 1.9 g, SaturatedFat 1.8 g, Sodium 105.3 mg, Sugar 0.7 g
PARMESAN PESTO ZUCCHINI STICKS
Steps:
- Preheat the oven to 400 degrees F. Arrange two racks evenly spaced in the oven. Line two sheet pans with parchment paper.
- Cut each zucchini in quarters lengthwise through the stem and then cut each quarter again in thirds lengthwise, making long skinny spears. In a medium shallow bowl, whisk together the pesto and 4 tablespoons of the olive oil and set aside. Place the parsley and garlic in the bowl of a food processor fitted with the steel blade and process until they are finely minced. Add the panko, Parmesan, red pepper flakes, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper plus the remaining 4 tablespoons olive oil. Pulse only until all the panko is moistened with oil. Pour the mixture onto a dinner plate.
- Dip the zucchini spears first into the pesto mixture, turning to coat completely, then place each one in the crumb mixture, pressing and turning to coat thickly. Arrange the sticks in rows on the prepared sheet pans.
- Roast for 20 to 30 minutes, until the zucchini is tender and the crumbs have crisped to a crunchy golden brown. Sprinkle lightly with flaked sea salt and serve hot.
CHEESY ZUCCHINI STICKS RECIPE BY TASTY
Here's what you need: zucchinis, grated parmesan cheese, garlic powder, pepper, red pepper flakes, salt, egg, cheddar cheese, mozzarella cheese
Provided by Tasty
Categories Appetizers
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400ºF (220ºC).
- Grate zucchini into a medium bowl.
- Transfer grated zucchini into a large bowl and add parmesan cheese, garlic powder, pepper, red pepper flakes, salt, and egg. Mix together.
- Pour the mixture onto a small towel and wring the excess fluid from mix.
- Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ½-inch (1cm) thick.
- Bake for 35-40 minutes or until middle has thickened.
- Remove from oven and spread cheddar and mozzarella cheese over top .
- Place back in the oven at 350ºF (180ºC) for 10 more minutes or until cheese melts and is bubbling.
- Let cool for 5 minutes, then cut.
- Serve with marinara, ranch, or any sauce of your choosing!
- Enjoy!
Nutrition Facts : Calories 411 calories, Carbohydrate 20 grams, Fat 24 grams, Fiber 5 grams, Protein 31 grams, Sugar 9 grams
FRIED ZUCCHINI STICKS
Our garden always produces a ton of zucchini in the summer. This is one of our favorite ways to cook it. Serve with ranch dressing for dipping.
Provided by Emo G.
Categories Side Dish Vegetables Squash Zucchini
Time 23m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Whisk buttermilk and eggs together in a shallow dish.
- Mix flour, bread crumbs, Parmesan cheese, baking powder, and salt together in a separate shallow dish.
- Dip zucchini sticks into the egg mixture; roll in bread crumbs to coat. Dip in the egg mixture again; reroll in bread crumbs.
- Cook breaded zucchini sticks in batches in the hot oil until golden brown, about 3 minutes per batch. Drain on a large plate lined with paper towels.
Nutrition Facts : Calories 403.1 calories, Carbohydrate 48 g, Cholesterol 99.2 mg, Fat 17.2 g, Fiber 2.7 g, Protein 14.1 g, SaturatedFat 3.7 g, Sodium 570.1 mg, Sugar 5.2 g
ZOO STICKS
Make and share this Zoo Sticks recipe from Food.com.
Provided by kdsmithatf
Categories Lunch/Snacks
Time 19m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat a deep-fryer to 375 degrees.
- Coat zucchini sticks in flour with salt and pepper mixture.
- Coat in egg and milk mixture.
- Coat in bread-crumbs.
- Deep fry for 3.5 minutes exactly.
- Combine sour cream and ranch for dipping.
- Drain zucchini and serve hot.
ZUCCHINI (ZOO) STICKS
Make and share this Zucchini (Zoo) Sticks recipe from Food.com.
Provided by albertacooking
Categories Kid Friendly
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut Zucchini into sticks; about 3-4 inches in length and quartered.
- Season zucchini sticks w salt and pepper.
- Toss zucchini sticks in flour.
- Individually, dip zucchini stick in egg then in breadcrumb mix.
- Cooking options:.
- 1) Deep fry in medium high heat until golden brown.
- 2) Oven bake in 425F for about 10 minutes. Check in about 8 mins, this entirely depends on how thick the sticks are and how well you like them cooked. Usually, once the breadcrumbs are gold brown the insides are cooked through.
- if yo want garlic,oregano and parmesan in the recipe add with the salt and paper step seasoning.
- DIP: mix sour cream and ranch dressing.
Nutrition Facts : Calories 529.3, Fat 29.7, SaturatedFat 9.3, Cholesterol 128.8, Sodium 884.2, Carbohydrate 48.8, Fiber 3.7, Sugar 7.4, Protein 17.4
More about "zucchini zoo sticks recipes"
BAKED ZUCCHINI STICKS (OVEN OR AIR FRYER) - SHE LOVES BISCOTTI
From shelovesbiscotti.com
Ratings 6Calories 208 per servingCategory Appetizer or Vegetable Side
- If using the oven, preheat to 425°F (220°C). Line baking sheet with parchment paper. If using an air fryer, preheat to 400° F (200°C).
- Cut in half. Cut again in half, lengthwise and finally into ½-inch sticks. Depending on the size, you should have 12-16 pieces.
FRIED ZUCCHINI STICKS RECIPE - COPYCAT WHITE SPOT ZOO …
From allshecooks.com
4.6/5 (16)Total Time 14 minsCategory Appetizer, AppetizersCalories 254 per serving
ZUCCHINI STICKS | POTATO CHIP ZUCCHINI STICKS | EAT THE LOVE
From eatthelove.com
CRUNCHY OVEN-FRIED ZUCCHINI STICKS RECIPE
From mygourmetconnection.com
BAKED PARMESAN ZUCCHINI STICKS - JO COOKS
From jocooks.com
PARMESAN ZUCCHINI - DINNER AT THE ZOO
From dinneratthezoo.com
BAKED ZUCCHINI STICKS - EASY 30 MINUTE TREAT - GLUTEN FREE …
From glutenfreehomestead.com
HEALTHY BAKED ZUCCHINI STICKS (OVEN OR AIR FRYER)
From skinnytaste.com
FRIED ZUCCHINI RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
CRISPY BAKED ZUCCHINI STICKS | MYDELICIOUSMEALS.COM
From mydeliciousmeals.com
OVEN-FRIED ZUCCHINI STICKS RECIPE | SOUTHERN LIVING
From myrecipes.com
HOW TO MAKE ZUCCHINI STICKS - POOSH
From poosh.com
ZUCCHINI STICKS RECIPE | MYRECIPES
From myrecipes.com
CAJUN ZUCCHINI STICKS RECIPE | THE GRACIOUS PANTRY | HEALTHY SNACKS
From thegraciouspantry.com
ZOO STICKS - BIGOVEN.COM
From bigoven.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
BREADED ZUCCHINI STICKS: A DELICIOUS APPETIZER THAT EVERYONE WILL …
From the-bella-vita.com
GLUTEN-FREE AIR FRIED ZUCCHINI STICKS - HEARTHY FOODS
From hearthyfoods.com
BAKED PANKO ZUCCHINI STICKS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
BAKED ZUCCHINI STICKS - ALL SHE COOKS | SIMPLE FAMILY RECIPES
From allshecooks.com
ZUCCHINI STICKS - RECIPES - GREENVIEFOODS
CHEF ANI | SUMMER ZUCCHINI STICKS
From chefani.com
A COPYCAT COOKS: BAKED ZOO STICKS
From acopycatcooks.blogspot.com
FRIED ZUCCHINI STICKS RECIPE - COPYCAT WHITE SPOT ZOO RECIPE
From pinterest.ca
ITALIAN ZUCCHINI STICKS | A BOUNTIFUL KITCHEN
From abountifulkitchen.com
ZUCCHINI STICKS RECIPE: HOW TO MAKE ZUCCHINI STICKS RECIPE
From recipes.timesofindia.com
ALMOND FLOUR ZUCCHINI STICKS - HEALTHFUL PURSUIT
From healthfulpursuit.com
CRISPY BREADED AIR FRYER ZUCCHINI STICKS • NOW COOK THIS!
From nowcookthis.com
BAKED ZUCCHINI STICKS WITH DIPPING SAUCE - MY TURN FOR US
From myturnforus.com
AIR FRYER ZUCCHINI STICKS - THE BUSTED OVEN
From thebustedoven.com
ROASTED ZUCCHINI STICKS WITH PARMESAN CHEESE | THIS WEST COAST …
From thiswestcoastmommy.com
CRISPY FRIED ZUCCHINI STICKS - I AM HOMESTEADER
From iamhomesteader.com
ZOO STICKS - PLAIN.RECIPES
From plain.recipes
CRISPY ZUCCHINI STICKS - COOKING WITH NONNA
From cookingwithnonna.com
MEDITERRANEAN BAKED ZUCCHINI STICKS - IFOODREAL.COM
From ifoodreal.com
FRIED ZUCCHINI STICKS RECIPE - COPYCAT WHITE SPOT ZOO RECIPE
From pinterest.com
ZUCCHINI STICKS | BLUE RHINO
From bluerhino.com
AIR FRYER ZUCCHINI STICKS | THE SALTY POT
From thesaltypot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love