Tuna Fennel Avocado And Tangerine Salad With Citrus Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA, FENNEL, AVOCADO, AND TANGERINE SALAD WITH CITRUS VINAIGRETTE



Tuna, Fennel, Avocado, and Tangerine Salad with Citrus Vinaigrette image

Provided by Cathy Halter

Categories     Fruit     Leafy Green     Tuna     Avocado     Fennel     Healthy     Tangerine     Self

Yield Makes 2 servings

Number Of Ingredients 18

4 ounces sushi-grade tuna
1/8 teaspoon olive oil
1 head frisée (about 10 ounces), leaves separated
1 fennel bulb, stemmed and sliced (fronds reserved)
2 blood oranges (or navel oranges), peel, pith and seeds removed, cut crosswise into 1/8-inch slices (juice reserved)
2 seedless tangerines, peel and pith removed, cut crosswise into 1/8-inch slices (juice reserved)
3/4 avocado, cut into 1/8-inch slices
Dressing
4 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice (preferably from Meyer lemons)
1 1/2 teaspoons fresh blood orange juice (or fresh orange juice)
1 1/2 teaspoons fresh tangerine juice
1 1/2 teaspoons Champagne vinegar
1/2 shallot, minced
1/4 teaspoon lemon zest
1/4 teaspoon tangerine zest
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Heat grill to high. Brush tuna with oil; sear 1 1/2 minutes per side. Remove from grill; set aside to cool.
  • Dressing
  • Combine first 6 ingredients in a bowl; whisk until blended. Stir in zests. Add salt and pepper. Toss frisée with 1 tablespoon dressing. Divide frisée between 2 bowls; surround frisée with fennel slices. Top with orange, tangerine and avocado. Drizzle each bowl with 1 tablespoon dressing. Thinly slice tuna and place half on top of each salad. Top with fennel fronds.

AVOCADO TANGERINE SALAD



Avocado Tangerine Salad image

This perky orange and green salad is drizzled with a tangy mustard dressing. It's so quick and easy, yet good, that it great for a weeknight dinner or a company meal.-Francis Garland, Anniston, Alabama

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1/2 cup olive oil
2 tablespoons plus 1-1/2 teaspoons white wine vinegar
4-1/2 teaspoons white balsamic vinegar
1 tablespoon Dijon mustard
3 small garlic cloves, minced
1 teaspoon grated lemon zest
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
8 cups torn mixed salad greens
2 medium ripe avocados, peeled
4 tangerines, peeled and sectioned
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled

Steps:

  • For dressing, in a small bowl, combine the first nine ingredients. Divide salad greens among eight plates. Slice avocados; arrange avocados and tangerines over greens. Drizzle with dressing; sprinkle with cheese and bacon.

Nutrition Facts : Calories 273 calories, Fat 23g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein.

AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE



Avocado Fruit Salad with Tangerine Vinaigrette image

On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

3 medium ripe avocados, peeled and thinly sliced
3 medium mangoes, peeled and thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries
1/4 cup minced fresh mint
1/4 cup sliced almonds, toasted
DRESSING:
1/2 cup olive oil
1 teaspoon grated tangerine or orange zest
1/4 cup tangerine or orange juice
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

More about "tuna fennel avocado and tangerine salad with citrus vinaigrette recipes"

CITRUS FENNEL AND AVOCADO SALAD - ALIVE FOOD
2021-06-22 Mix citrus, oil, vinegar, honey, salt, and pepper in a bowl! Then whisk and toss them into the salad! For detailed information, check out Alive Food!
From alive-food.com


AVOCADO AND TANGERINE SALAD WITH JALAPEñO VINAIGRETTE
2013-06-04 Step 3. Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeño in a medium bowl; season with salt and pepper. Whisk in …
From bonappetit.com


CITRUS SALAD WITH FENNEL VINAIGRETTE RECIPE | BON APPéTIT
2014-01-14 Heat oil in a medium skillet over medium heat. Add chopped fennel, shallot, ginger, and fennel seeds and cook, stirring often, until tender (do not …
From bonappetit.com


10 BEST TUNA SALAD VINAIGRETTE RECIPES - YUMMLY
2022-07-11 vinaigrette, tuna, vinaigrette, parsley leaves, cilantro leaves and 10 more Mario Batali's Tuna Salad with Charred Corn and Black Beans bestfoods hot sauce, lettuce, fresh corn, red onion, chopped fresh cilantro and 7 more
From yummly.com


TUNA, FENNEL, AVOCADO AND TANGERINE SALAD WITH CITRUS …
Salad. 4 ounces sushi-grade tuna; ⅛ teaspoon olive oil; 1 head frisée (about 10 oz), leaves separated; 1 fennel bulb, stemmed and sliced (fronds reserved); 2 blood oranges (or navel ...
From self.com


CITRUS, FENNEL, AND AVOCADO SALAD - THE BUZZ MAGAZINES
2022-04-01 Place the grapefruit and orange segments and the avocado in a small bowl. Toss gently with your hands, just to coat the avocado in the citrus juice. Cut the fronds (green stalks) off the fennel bulb, and save them for a garnish. Cut the fennel bulb in half and set one half aside for another use. Cut the core out of the fennel and chop.
From thebuzzmagazines.com


TUNA, FENNEL, AVOCADO AND TANGERINE SALAD WITH CITRUS VINAIGRETTE
Mar 3, 2012 - This salad, from chef Cathy Halter, is loaded with omega-3 fatty acids, which may reduce heart disease risk. Mar 3, 2012 - This salad, from chef Cathy Halter, is loaded with omega-3 fatty acids, which may reduce heart disease risk. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.co.uk


TUNA, FENNEL, AVOCADO AND TANGERINE SALAD WITH CITRUS VINAIGRETTE
May 19, 2021 - This salad, from chef Cathy Halter, is loaded with omega-3 fatty acids, which may reduce heart disease risk. May 19, 2021 - This salad, from chef Cathy Halter, is loaded with omega-3 fatty acids, which may reduce heart disease risk. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.co.uk


CITRUS PESTO TUNA WITH FENNEL-TANGERINE SALAD – ERECIPE
1 tangerine zest and juice. 1 lemon zest and juice. 1 teaspoon kosher salt. 1/2 teaspoon freshly ground black pepper. SALAD: 1 cup thinly shaved fennel bulb. 1/2 cup tangerine segments. 2 tablespoons finely chopped scallions, green tops only. 1 tablespoon finely chopped fresh mint
From erecipe.com


CITRUS SALAD WITH FENNEL & AVOCADO RECIPE - LOVE AND …
Instructions. Prepare the roasted fennel according to these directions. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, and Dijon mustard. In a medium bowl, toss the sliced fennel with a few drizzles of the dressing. …
From loveandlemons.com


RECIPES/TUNA-FENNEL-AVOCADO-AND-TANGERINE-SALAD-WITH …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


TUNA, FENNEL, AVOCADO AND TANGERINE SALAD WITH CITRUS VINAIGRETTE
Tuna, Fennel, Avocado And Tangerine Salad With Citrus Vinaigrette might be just the main course you are searching for. This recipe makes 2 servings with 634 calories, 23g of protein, and 45g of fat each. This recipe covers 44% of your daily requirements of vitamins and minerals. If you have lemon juice, olive oil, fennel bulb, and a few other ...
From fooddiez.com


AVOCADO SALAD WITH CITRUS VINAIGRETTE - SKINNYTASTE
2010-03-26 Instructions. In a small bowl whisk olive oil, juice from lemon or lime, orange, crushed garlic, oregano, salt and pepper. Arrange salad greens on a plate, top with cucumber, avocado, red onion, tomato, salt and pepper. Drizzle vinaigrette over the salad and serve right away. Nutrition.
From skinnytaste.com


GREEN SALAD WITH ORANGES, FENNEL & AVOCADO WITH CHERRY …
2020-03-25 Peel and slice 1 or 2 avocados. Sprinkle with lime juice to help preserve color and slow browning. Add the greens to a large serving plate or bowl. Arrange the citrus fruit in an attractive pattern, on top of the salad greens. Place the sliced avocado on the salad and sprinkle the fennel all over the top.
From celebrationsathomeblog.com


CITRUS SALAD WITH FENNEL AND AVOCADO - THERE'S ALWAYS PIZZA
2019-02-11 Once all the segments are removed squeeze the juice into a bowl and use in the dressing. In a jar with a lid combine vinegar, grapefruit zest, grapefruit juice, shallot, mustard, oil and salt. Shake well until emulsified. Set aside. Cut off the feathery fronds of the fennel and discard. Trim off the base and any discolored outer layers.
From theresalwayspizza.com


TANGY CITRUS, FENNEL, AND AVOCADO SALAD | HY-VEE
Add Soiree crumbled feta or goat cheese, about 1-oz. ¼ c. Soiree crumbled feta or goat cheese, about 1-oz. Add chopped walnuts, toasted. 2 tbsp. chopped walnuts, toasted. Add Fennel fronds, for garnish. Fennel fronds, for garnish. Add Freshly ground black pepper, to taste. Freshly ground black pepper, to taste.
From hy-vee.com


FENNEL, CITRUS AND AVOCADO SALAD WITH MUSTARD VINAIGRETTE
2019-01-15 Remove the skin from all of your citrus and slice whichever way you please. Cut about an inch off of the fennel bottom and then thinly slice with a sharp knife or on a mandolin. Peel and slice avocados. Arrange everything in a shallow bowl. Mix mustard, olive oil & salt and whisk until combined. Pour over ‘salad’.
From pricklyfresh.com


CITRUS AND AVOCADO SALAD WITH FENNEL - COOKING LOVES COMPANY
Using the thinnest setting on a mandoline, or if using a knife, very thinly slice the fennel bulb. Peel and slice the avocados into 1/4 inch slices. Pick 1/4 cup of mint leaves off the stems, about one large handful. Neatly arrange the citrus segments, avocado and fennel on a large serving platter in a single layer. Garnish with mint leaves.
From cookinglovescompany.net


CITRUS SALAD WITH FENNEL & AVOCADO RECIPE - EASY RECIPES
2 avocados, halved, pitted and thinly sliced. 1. In a small bowl, whisk the olive oil with the lemon juice, mint, parsley, salt and pepper to combine. 2. In a large bowl, toss the arugula with the dressing. Divide the arugula evenly among plates. 3. Top each salad with ¼ …
From recipegoulash.cc


FENNEL AVOCADO SALAD RECIPE (CRUNCHY CREAMY SALAD)
2021-07-22 Cut the avocado in half lengthwise. The Spruce. Twist the two halves so they "pop" apart. The Spruce. Remove the pit: either edge it out with a spoon, or smack the sharp blade of a knife into it, twist just a bit a pull it out (just be sure to use caution when then pulling the pit off the blade!). The Spruce.
From thespruceeats.com


CITRUS, FENNEL AND AVOCADO SALAD - PUREWOW
1 teaspoon kosher salt. ½ teaspoon ground black pepper. 6 cups arugula. 2 oranges, peeled and chopped. 2 blood oranges, peeled and chopped. 1 ruby-red grapefruit, peeled and chopped. 1 bulb fennel, quartered and thinly sliced (fronds reserved, optional) 2 avocados, halved, pitted and thinly sliced. Get Ingredients.
From purewow.com


CITRUS SALAD WITH FENNEL AND AVOCADO - FLAVOR THE MOMENTS
2021-01-27 Place large fennel fronds over the bottom of a platter, then begin layering half of the citrus and fennel over the top. Drizzle with the desired amount of orange vinaigrette, then layer the remaining half of the ctirus and fennel. Top with sliced avocado, additional fennel fronds, and drizzle with more dressing. Serve and enjoy!
From flavorthemoments.com


TUNA SALAD WITH TANGERINE VINAIGRETTE - COOKSTR.COM
Taste and Texture crisp, fruity, herby, juicy, light, savory, sweet, tangy, umami
From cookstr.com


FENNEL AND CITRUS SALAD WITH FENNEL VINAIGRETTE - THE VIEW FROM …
2021-04-28 Arrange the radicchio, fennel, and citrus on a plate or platter. Put the dressing ingredients in a jar big enough to fit your immersion blender and blend until smooth and creamy. Taste to adjust the seasonings, or the acidity through the lemon juice and vinegar. If you like you can blend in more fennel fronds.
From theviewfromgreatisland.com


FENNEL AND RADICCHIO SALAD WITH TANGERINE VINAIGRETTE RECIPE
2018-08-29 Why this recipe works: A blend of fresh tangerine and lemon juices creates a dressing with a perfect 3:1 ratio of oil to acid for a perfectly smooth emulsion that's both tart enough (thanks to the lemon juice) and flavorful enough (thanks to the tangerine juice). Tangerine zest and ground fennel seed add an extra hit of flavor and complexity.
From seriouseats.com


CITRUS, FENNEL AND AVOCADO SALAD - FOODIECRUSH.COM
2014-03-13 Instructions. Slice the peels off of the citrus and place in a bowl or on a serving plate. Layer with thinly slivered fennel slices. Add avocado slices and shallot slivers. In a small bowl, slowly whisk the olive oil into the champagne vinegar until emulsified. Add the …
From foodiecrush.com


ORANGE, FENNEL AND AVOCADO SALAD - GIMME SOME OVEN
2021-02-22 Whisk all ingredients together in a small bowl (or shake all ingredients together vigorously in a sealed jar) until completely combined. Toss the salad. Combine all of the salad ingredients in a large mixing bowl, drizzle evenly with the dressing, and toss until combined. Serve. Serve immediately and enjoy!
From gimmesomeoven.com


FENNEL, ORANGE, AND AVOCADO SALAD WITH CITRUS VINAIGRETTE
First, make your vinaigrette. In a small mixing bowl, place the shallots and vinegar. Let macerate for 15 minutes. Add the citrus juice, olive oil, zest, dijon mustard, sea salt, and black pepper.
From barrettandtheboys.com


TASTY CITRUS AVOCADO FENNEL SALAD - THIRSTY KITCHENS
2019-07-25 This Citrus Avocado Fennel Salad yummy and very simple to make. I love making it for the whole family because it’s low carb and quick to prepare. This salad looks elegant enough for entertaining, plus it’s seriously delicious for how simple it is. Citrus Avocado Fennel Salad would also be great topped with grilled chicken as a meal.
From thirstykitchens.com


CITRUS SALAD WITH FENNEL AND AVOCADO - YOUR RECIPE BLOG
Make the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, grapefruit juice, garlic, palm sugar and Dijon mustard. Make the salad: Combine the fennel, avocado, grapefruit, orange and spinach in a large salad bowl. Add shaved pieces of the parmesan and flaked almonds. Drizzle with the citrus dressing and season with the ...
From yourrecipeblog.com


CITRUS FENNEL SALAD WITH GRAPEFRUIT VINAIGRETTE - WORN SLAP OUT
2019-12-18 You'll squeeze the remaining juice out and use it in the vinaigrette. It's a very simple vinaigrette -- nothing fancy -- and won't take you much effort to put together. Just add your grapefruit, olive oil, honey, and salt and pepper to a jar and give it a good shake. Done!
From wornslapout.com


TANGERINE AND FENNEL VINAIGRETTE RECIPE - SERIOUS EATS
2019-03-07 Why this recipe works: A blend of fresh tangerine and lemon juices creates a dressing with a perfect 3:1 ratio of oil to acid for a perfectly smooth emulsion that's both tart enough (thanks to the lemon juice) and flavorful enough (thanks to the tangerine juice). Tangerine zest and ground fennel seed add an extra hit of flavor and complexity.
From seriouseats.com


CITRUS AVOCADO SALAD WITH ORANGE TAHINI VINAIGRETTE.
2020-02-04 Remove from the oven and spread the walnuts in one layer. Sprinkle with flaky salt. 2. To make the vinaigrette. Combine all ingredients in a glass jar and shake to combine. 3. Add the greens to a large salad bowl and toss with about half of the vinaigrette. Add the orange slices, avocado, cheese, and toasted nuts.
From halfbakedharvest.com


FENNEL AND TUNA SALAD
2022-02-02 For salads like this Fennel and Tuna Salad recipe, I like to keep a few staples at work like olive oil, vinegar and lemon, so that there’s always something to form a decent dressing – no matter how bland the salad beneath! This salad is anything but bland, though. By slicing half a fennel bulb finely stirring through tuna and lemon zest, it’s instantly so much fresher than …
From saladrecipes.info


ORANGE, FENNEL AND AVOCADO SALAD - DOWNSHIFTOLOGY
2016-01-17 Place all the orange slices in a large mixing bowl. Add the thin slices of fennel and red onion and drizzle with the vinaigrette. Gently toss to combine. Add the avocado last, to prevent getting squished during the mixing or add to each plate individually upon serving along with the fennel leaves for garnish.
From downshiftology.com


CITRUS FENNEL AND AVOCADO SALAD - COOK PLATE AND FORK
2015-12-09 According to Vegetarian Times, avocado and grapefruit are a common salad combination in Spain and France.. Citrus Fennel and Avocado Salad is like capturing sunshine in a dish! Our featured recipe couples the citrus fruits of navel oranges, and ruby-red grapefruit with zesty arugula, the unique flavor of fennel, and creamy avocado.It also has a homemade …
From cookplatefork.com


Related Search