Tuna Fish Delite Recipes
TUNA FISH DELITE
It is one recipe that is gone once begun...it's made one day and gone the next, even from a large, scaled up (no pun intended) batch
Provided by Chef Booger Den Bot
Categories Spreads
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna, don't have to wash off the oil-packed, squeeze lemon over tuna. Let sit while chopping green onions, add cheese, mayo and seasonings. Mix well, get a bag of regular saltines and ENJOY!
Nutrition Facts : Calories 411.2, Fat 27.9, SaturatedFat 13.8, Cholesterol 95.7, Sodium 489.9, Carbohydrate 5.2, Fiber 0.1, Sugar 1.5, Protein 34.2
TUNA MORNAY DELITE - LOW IN FAT!
Over time, I have edited and upgraded my mornay and now it has become the most requested item to bring to parties etc! Even better, its low in fat!
Provided by Rhazz
Categories Tuna
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Melt butter.
- Add flour and dry ingredients (not bread crumbs). Mix to thick paste.
- Slowly add milk, stirring with a whisk so as not to form lumps.
- Heat until thickened.
- Mix tuna, onion, eggs, cooked rice, corn, peas and half of cheese.
- Pour into casserole dish, and top with remaining cheese, then breadcrumbs.
- Bake in moderate oven for an hour.
Nutrition Facts : Calories 264.2, Fat 4.8, SaturatedFat 1.8, Cholesterol 80.7, Sodium 456.5, Carbohydrate 28.4, Fiber 1.8, Sugar 2, Protein 25.8
TUNA FISH DELIGHT
Steps:
- Put tuna in a bowl.
- Then put in the corn and mix in the tomato and the Miracle Whip.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TUNA DELIGHT
Make and share this Tuna Delight recipe from Food.com.
Provided by Millereg
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter over medium heat.
- Add flour, stir to a smooth consistency.
- Then, slowly add milk, stirring to eliminate lumps.
- Continue adding milk, a little at a time, until the sauce thickens.
- Add the tuna.
- Heat gently over medium-low heat until it is warmed throughout.
- Ladle on top of toast.
- Salt and pepper to taste.
Nutrition Facts : Calories 115.9, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 1.6, Carbohydrate 3, Fiber 0.1, Protein 0.5
TUNA FISH DELIGHT
Make and share this Tuna Fish Delight recipe from Food.com.
Provided by Triedandtested
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Dice the potatoes and bring to the boil in slightly salted water. Boil for 10-15 mins until tender all through. Meanwhile bring the white sauce to a simmer and then add the flaked canned tuna along with half the oil. Bring back to the boil and season to your taste.
- Drain the potatoes and mash with a good chunk of butter and the cream until you have a nice smooth consistency. Season with salt and pepper to your taste.
- Pour the tuna fish and sauce into a large casserole dish and top with the mashed potato.
- Grate some cheddar cheese (or other strong tasting cheese that grills well) to give you a good covering and top with sliced tomatoes. Place the dish in a preheated oven or grill until the cheese melts and starts to bubble. Serve immediately with seasonal vegetables or salad.
- Tip - This can be made the night before just don't finish off in the grill and put in individual pie dishes instead of a casserole dish. 3 mins in the microwave and you have an instant supper.
Nutrition Facts : Calories 531, Fat 23.5, SaturatedFat 6.5, Cholesterol 33.7, Sodium 785.8, Carbohydrate 43.8, Fiber 4.7, Sugar 8.4, Protein 35.9
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