Tuna Salad Endive Boats Recipes

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TUNA SALAD IN ENDIVE LEAVES



Tuna Salad in Endive Leaves image

This salad is very easy to make and looks pretty. It is perfect for a gathering when you want to make one more quick and easy dish. If you are too busy, you can just buy some deli salad of your choice too. If you cannot find endives, you can also use other vegetables, such as Boston lettuce, peppers, or tomatoes, or aluminum muffin cups. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Low Cholesterol

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

2 (5 ounce) cans chunk light tuna
3 tablespoons red peppers, chopped
3 tablespoons celery, chopped
3 tablespoons red onions, chopped
3 tablespoons green onions, finely chopped
2 tablespoons pecan pieces
3 tablespoons mayonnaise or 3 tablespoons vegan mayonnaise
3 tablespoons sour cream
1 teaspoon mustard
salt and black pepper
2 endive, hearts (preferably red and yellow each)
cherry tomatoes, and pea sprouts for garnishing

Steps:

  • Combine the fist 10 ingredients to make tuna salad. Refrigerate for a couple of hours or longer.
  • Scoop the tuna salad into endive leaves.
  • Garnish with cherry tomatoes and pea sprouts.
  • Infuse love and serve.

Nutrition Facts : Calories 109.1, Fat 4.5, SaturatedFat 1, Cholesterol 14.4, Sodium 201, Carbohydrate 6.8, Fiber 4.4, Sugar 1.3, Protein 11.1

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