LENTILS WITH SPINACH
This grain and vegetable dish is a perfect complement to a main course but flavorful enough to steal the show.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the water, lentils, carrot, onion, garlic, and bay leaf. Season with salt and pepper. Bring to a boil. Lower the heat and simmer, partially covered, until the lentils are soft, 15 to 20 minutes. Drain, discarding bay leaf.
- Use a paper towel to wipe out any water from the saucepan. Add oil, and return pan to medium heat. Stir in the lentils, vegetables, and spinach. Cook, stirring occasionally, until the spinach is wilted, about 2 minutes. Taste, and adjust for seasoning. Use a slotted spoon to transfer to serving bowls.
Nutrition Facts : Calories 135 g, Fat 3 g, Protein 8 g
LENTILS AND SPINACH
This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.
Provided by bobawood
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a heavy pan over medium heat. Saute onion for 10 minutes or so, until it begins to turn golden. Add minced garlic and saute for another minute or so.
- Add lentils and water to the saucepan. Bring mixture to a boil. Cover, lower heat, and simmer about 35 minutes, until lentils are soft ( this may take less time, depending on your water and the lentils).
- Meanwhile cook the spinach in microwave according to package directions. Add spinach, salt and cumin to the saucepan. Cover and simmer until all is heated, about ten minutes. Grind in plenty of pepper and press in extra garlic to taste.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 24 g, Fat 4.3 g, Fiber 10.4 g, Protein 9.7 g, SaturatedFat 0.5 g, Sodium 639.1 mg, Sugar 3.3 g
HERBED LENTILS WITH SPINACH AND TOMATOES
Provided by Ellie Krieger
Categories side-dish
Time 50m
Yield 4 servings, serving size 3/4 cup
Number Of Ingredients 12
Steps:
- Place the lentils in a pot with the water and bring to a boil. Cover and simmer for 30-35 minutes, until the lentils are tender but still retain their shape. Drain any excess water from the lentils and set them aside.
- Heat the olive oil in a large skillet over a medium-high heat. Add the shallots and cook until they are softened, about 3 minutes. Add the spinach and cook until just wilted, about 2 minutes. Add the tomatoes, lentils, basil, parsley, and mint to the pan and stir to combine. Cook until warmed through, about 1 minute. Stir in the lemon juice, salt and pepper and serve.
- Excellent source of: Protein, Fiber, Vitamin A, Vitamin C, Vitamin K, Iron,
- Good source of: Potassium
SPINACH WITH LENTILS
This is a low fat, not too bad on the calories recipe. Really satisfying, especially on cold days. It can be a meal in itself
Provided by Bergy
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Put lentils& bay leaf into a sauce pan and cover with water until the water is 1" above the lentils, bring to a boil, reduce heat& simmer until tender 40-50 minutes.
- You may have to add a bit of water if they cook dry.
- Remove from heat, cover& keep warm, Drain off any excess water.
- In a large skillet or wok heat oil.
- Saute the garlic& carrot until golden.
- Stir in spinach until just wilted (do not over cook).
- Stir the spinach into the lentils and season to taste.
- Mix in lemon juice.
LENTILS WITH SPINACH
This is a Middle Eastern recipe from Madhur Jaffrey's World of the East Vegetarian Cooking. This is good over brown rice and served with Recipe #292585.
Provided by mliss29
Categories Stew
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut onion in half lengthwise and then cut the halves into fine half rings.
- Heat oil over medium flame.
- When hot, put in onion and garlic. Stir and saute for 2 minutes.
- Put in lentils and 3 cups of water. Bring to a boil.
- Cover, lower heat, and simmer about 25 minutes or until lentils are just tender.
- Defrost spinach and add spinach, salt, and cumin to the lentils.
- Simmer 10 minutes. Add pepper. Serve.
EASY SPINACH LENTIL SOUP
This lentil soup is easy and delicious. Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love.
Provided by Maggie R
Categories Spinach Soup
Time 1h20m
Yield 6
Number Of Ingredients 14
Steps:
- Place bacon in a large skillet or Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Stir in carrot, onion, and olive oil cooking until tender, about 5 minutes.
- Cover bacon mixture with chicken broth, water, and salsa; mix in lentils, bay leaf, cumin, rosemary, salt, and pepper. Bring to a boil over high heat; reduce heat to low, cover, and simmer until lentils are tender, 40 to 50 minutes. Stir in spinach and potatoes; simmer until spinach is wilted and potatoes are cooked, 10 to 15 minutes longer.
Nutrition Facts : Calories 384.5 calories, Carbohydrate 59.9 g, Cholesterol 11.8 mg, Fat 5.1 g, Fiber 26.4 g, Protein 25.9 g, SaturatedFat 1.2 g, Sodium 1422.3 mg, Sugar 6.2 g
BRAISED LENTILS WITH SPINACH
Provided by Lidia Bastianich
Categories Bean Leafy Green Side Braise High Fiber Low/No Sugar Spinach Lentil Fall Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Pour enough cold water over the lentils, onions, carrots, celery, and bay leaves in a 3-quart saucepan to cover by three fingers. Season with salt and bring to a boil over high heat. Adjust the heat so the water is at a gentle boil and cook until the lentils are tender, 20 to 25 minutes. Drain the lentils, discard the bay leaves, and transfer to a large skillet.
- Pour in the chicken stock and olive oil and season lightly with salt and pepper. Bring to a boil and cook until the liquid is reduced enough to coat the lentils, about 3 minutes. Scatter the spinach over the lentils and toss just until the spinach is wilted, about 1 minute. Taste and add salt and pepper if necessary. Serve immediately.
More about "turbot over lentils with spinach recipes"
PAN-FRIED TURBOT ON LENTILS RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (1)Author MadmadServings 4Total Time 1 hr 5 mins
LENTILS, SPINACH, POTATO | RIVER COTTAGE
From rivercottage.net
LENTILS WITH SPINACH OVER RICE - DOCTOR YUM RECIPES
From recipes.doctoryum.org
CREAMY LENTILS RECIPE WITH SPINACH AND THYME
From olivemagazine.com
BRAISED LENTILS WITH SPINACH - COOK FOR YOUR LIFE
From cookforyourlife.org
LENTILS FOLDED INTO YOGURT, SPINACH, AND BASIL RECIPE
From ranchogordo.com
TURBOT WITH VANILLA JUS AND SPINACH - BIGOVEN.COM
From bigoven.com
LENTILS WITH SPINACH RECIPE | RECIPELAND
From recipeland.com
MEDITERRANEAN SPICY LENTIL SOUP WITH SPINACH
From themediterraneandish.com
BRAISED LENTILS WITH SPINACH - AHU EATS
From ahueats.com
LENTILS WITH SPINACH RECIPE - LOS ANGELES TIMES
From latimes.com
SPINACH-APRICOT SALAD WITH SPICED LENTILS | BETTER HOMES & GARDENS
From bhg.com
TURBOT AND SPINACH GRATIN - START1.ORG
From start1.org
YELLOW LENTILS WITH SPINACH AND GINGER - MAYO CLINIC
From mayoclinic.org
SPINACH AND HERB STEW WITH CRISPY LENTILS - RICARDO
From ricardocuisine.com
TURBOT ON PUY LENTILS RECIPE | EAT SMARTER USA
From eatsmarter.com
BAKED TURBOT WITH LENTILS - RECIPE
From cooking-better.com
ADDICTIVE BLACK LENTILS WITH SPINACH - ALEXANDRA'S KITCHEN
From alexandracooks.com
CURRIED LENTILS AND SPINACH - THE VEGAN ATLAS
From theveganatlas.com
BEST SPINACH-AND-GARLIC LENTILS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
LENTIL STEW RECIPE • TWO PURPLE FIGS
From twopurplefigs.com
CREAMY COCONUT CURRY LENTILS WITH SPINACH - BUDGET BYTES
From budgetbytes.com
ONE-POT CREAMY SPINACH LENTILS RECIPE - PINCH OF YUM
From pinchofyum.com
SPICY INDIAN LENTIL WITH SPINACH AND TOMATO | CULINARY BUTTERFLY
From culinarybutterfly.com
LENTILS WITH PANCETTA, SPINACH & GARLIC OLIVE OIL | TABLE&SPOON
From tablenspoon.com
LENTILS WITH SPINACH AND GOAT CHEESE - JUST A TASTE
From justataste.com
LENTIL SPINACH BURRITOS (EASY + VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
LENTIL DAL WITH SPINACH AND CARROTS {HEALTHY RECIPE}
From ferventfoodie.com
LENTILS FOLDED INTO YOGURT, SPINACH, AND BASIL - 101 COOKBOOKS
From 101cookbooks.com
SPINACH WITH GARLIC AND LENTILS - PADHUSKITCHEN
From padhuskitchen.com
SPINACH AND GARLIC RED LENTIL ROTINI - MOM UNLEASHED
From momunleashed.com
SEA SALT AND PEPA: TURBOT OVER LENTILS WITH SPINACH AND TOMATOES
From seasaltandpepa.blogspot.com
CURRIED LENTILS WITH SPINACH - VEGKITCHEN
From vegkitchen.com
ONE-POT LENTILS & RICE WITH SPINACH RECIPE | EATINGWELL
From eatingwell.com
POACHED EGGS WITH SPINACH AND LENTILS - RICARDO
From ricardocuisine.com
RECIPE: TURBOT AND SPINACH GRATIN | WHOLE FOODS MARKET
From wholefoodsmarket.com
LENTILS SPINACH RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SKILLET LENTILS WITH SPINACH & EGG - BURNBRAE FARMS
From burnbraefarms.com
BRAISED LENTILS WITH ONIONS AND SPINACH RECIPE | MYRECIPES
From myrecipes.com
HEALTHY COMFORT FOOD: LENTIL STEW WITH MUSHROOMS + SPINACH
From umamigirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love