SHRIMP AND SMOKED SAUSAGE JAMBALAYA
In partnership with Hillshire Farm Brand, we're helping you make dinnertime easy, quick, and delicious. Here, a medley of sweet and spicy flavors comes together in this classic Cajun dish.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 50m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large Dutch oven over medium-high. Add sausage; cook about 6 minutes, stirring occasionally, until lightly browned. Add onion, celery, bell pepper, garlic, and jalapeno. Cook 5-6 minutes, stirring frequently, until vegetables are softened. Add rice and cook, stirring constantly, 30 seconds.
- Add stock, tomatoes, salt, and cayenne pepper. Bring to a boil; cover, reduce heat to medium-low, and simmer until rice is just tender, 10 minutes. Add shrimp, cover, and cook until shrimp turn pink, about 4 minutes. Remove from heat. Stir in scallions and lemon juice. Garnish with additional scallions.
Nutrition Facts : Calories 413.8 calories, Carbohydrate 49.6 g, Cholesterol 114 mg, Fat 14.5 g, Fiber 3.3 g, Protein 20.4 g, SaturatedFat 4.3 g, Sodium 979.4 mg, Sugar 5.4 g
SHRIMP AND SAUSAGE JAMBALAYA
Steps:
- Heat the oil in a large Dutch oven or black iron pot over medium heat, add the kielbasa and saute for 8 to 10 minutes, until browned. Remove the kielbasa to a bowl, and set aside. Add the ham to the same pot and cook 8 to 10 minutes, until lightly browned. Remove to the bowl with the kielbasa, and set aside. Add the butter, onion, celery and peppers to the same pot and saute for 8 to 10 minutes, until the onion is translucent. Add the tomato, garlic, jalapeno or cayenne, oregano, thyme, and tomato paste and cook until all the vegetables and herbs are blended well. Add the stock and bring to a rolling boil. Stir in the rice, and add the sausage, ham, bay leaves, salt, pepper and hot sauce. Return to a boil, reduce the heat to low and simmer, covered, for 20 minutes. Add 1/4 cup of the scallions, 1/4 cup of the parsley, the lemon juice and the shrimp, and stir well. Cover the pot, remove it from the heat and allow the jambalaya steam, for 15 minutes, before serving.
- Garnish with the remaining 1/4 cup scallions and 1/2 cup parsley, and a dash of hot sauce, if desired.
TURKEY JAMBALAYA
This is a low-fat version of the classic Cajun dish. You can use any kind of meat...sausage, chicken, shrimp, or, as I do, lowfat turkey sausage. This is a snap to prepare. You'll love it!
Provided by JILLPSIMMONS
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Grill or fry sausage until almost cooked through. Drain and set aside. When cooled, cut into bite-size pieces.
- In a large skillet combine the celery, onion, bell pepper, garlic, tomatoes, broth, rice, bay leaf and seasoning. Mix well and bring to a boil over medium high heat.
- Reduce heat to medium low and add sausage. Cover and simmer until rice is tender, about 40 to 45 minutes.
Nutrition Facts : Calories 400.6 calories, Carbohydrate 50 g, Cholesterol 71.3 mg, Fat 10.7 g, Fiber 2.1 g, Protein 22 g, SaturatedFat 3.3 g, Sodium 1318.4 mg, Sugar 6 g
HEALTHY TURKEY AND SHRIMP JAMBALAYA
A savory and protein-packed dinner option, which is a breeze to cool together in one pan.
Provided by Fitnessista
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- 1. In a large skillet, heat some olive oil to medium heat and add the onion, garlic, bell pepper, tomatoes and turkey sausage. Season well with salt and pepper. Stir often and cook until the turkey sausage is browned, about 7 minutes.
- 2. Stir in the rice and mix well.
- 3. Next, add the shrimp and seasonings. Cook the shrimp for 1-2 minutes per side until opaque.
- 4. Add salt and pepper as needed.
TURKEY SAUSAGE JAMBALAYA
"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.
Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
TURKEY SAUSAGE AND SHRIMP JAMBALAYA
Flavorful turkey sausage and sautéed shrimp combine with Zatarain's Jambalaya Mix for an easy and delicious meal that will transport you to New Orleans!
Provided by Cooking Chat
Categories Main
Time 50m
Number Of Ingredients 13
Steps:
- Spray a large pot with cooking oil, and heat to medium high. Add the sausages, and cook about 8 minutes until they begin to brown, turning occasionally.
- Remove the browned sausages from the heat and set aside to cool. Slice the sausages when cooled, and have ready to add to the jambalaya later.
- Add the tablespoon olive oil to the pot used for the sausage, heat to medium high. Add the onions, and sauté for 5 minutes until they begin to soften. Add the bell pepper and cook for a few more minutes.
- Add the water to the pot with the onions and pepper, and stir in the jambalaya mix. Bring to a boil, then reduce heat to simmer covered for approximately 25 minutes total.
- As the jambalaya mix simmers, get ready to cook the shrimp. Combine the soy sauce, orange juice, minced garlic and sugar in a large bowl. Add the shrimp, and gently stir the shrimp so they get coated with the marinade. Set aside to marinate for about 5 minutes.
- Heat the remaining tablespoon olive oil in a large skillet on medium high. Add the shrimp, and cook for about 3 minutes per side, stirring frequently. They are done when the tails turn red and the flesh has just turned white throughout. Remove from heat.
- After the jambalaya rice mix has simmered for about 20 minutes, stir in the sausages, shrimp, spinach and optional bacon. If the water looks mostly absorbed, add up to 1/2 cup more so all the ingredients can simmer together for 5 to 10 minutes more to finish the dish.
- The jambalaya is ready when the rice is tender and the water mostly absorbed. Plate the turkey sausage and shrimp jambalaya and enjoy!
EASY INSTANT POT JAMBALAYA {MEAL PREP}
This Easy Instant Pot Jambalaya is filled with turkey sausage, shrimp and a Cajun-inspired sauce - it's a great weeknight dinner idea!
Provided by Taylor Stinson
Categories Main Dish
Time 40m
Number Of Ingredients 13
Steps:
- Add olive oil, onions, garlic, Cajun seasoning, thyme, bay leaves, sausage, shrimp, diced tomatoes, chicken broth and rice to Instant Pot in that order. Cook on high pressure for 10 minutes and then do a quick release of the pressure.
- Open lid when safe to do so and stir in bell peppers and parsley. Let sit for 5 minutes with the lid on to steam the peppers. Garnish with extra parsley then serve and enjoy!
Nutrition Facts : Calories 364 kcal, Carbohydrate 37 g, Protein 29 g, Fat 10 g, SaturatedFat 2 g, TransFat 0.3 g, Cholesterol 125 mg, Sodium 1309 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 7 g, ServingSize 1 serving
SLOW COOKER SHRIMP & SAUSAGE JAMBALAYA
This is very easy and wonderful to come home to after a long day at work. Even after cooking for 8 hours the vegetables are crisp and tasty. I use 1 tablespoon bayou blast (emeril) instead of red pepper sauce and turkey kielbasa for the sausage. I cook my rice in a rice-cooker. My teenagers say it is the best meal that I make. What an easy & tasty dinner this is!
Provided by MA HIKER
Categories One Dish Meal
Time 8h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Mix all ingredients except shrimp and rice in a large slow cooker.
- Cover and cook on low setting 7 to 8 hours (or high for 3 to 4 hours).
- Stir in shrimp. Cover and cook on high heat about 1/2 hour or until shrimp are pink and firm.
- Serve with rice.
SHRIMP & SAUSAGE JAMBALAYA
A classic Creole dish, jambalaya comes in many forms-combinations of meat, seafood, and veggies cooked together with rice. Our one-pot version stars turkey kielbasa and shrimp in a tomato base and packs a bit of heat thanks to cayenne pepper. Want to amp up the spice even more?Try adding hot sauce to your bowl just before digging in.
Categories Lunch,Dinner
Time 1h10m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large Dutch oven, melt the butter over medium heat. Add the onion, bell pepper, celery, and garlic and cook until softened, 7 to 8 minutes, stirring occasionally. Add the kielbasa and cook for 3 minutes more, stirring.
- Add the rice and cook until lightly toasted, about 2 minutes, stirring frequently. Add the tomatoes with juices, stock, thyme, and cayenne and bring to a boil. Reduce heat and simmer, covered, until the rice is tender, about 30 minutes.
- Add the shrimp and cook until just opaque in the centers and all the liquid has been absorbed, 5 to 7 minutes more.
- Serving size: 1⅓ cups
Nutrition Facts : Calories 138 kcal
SHRIMP AND CHORIZO JAMBALAYA
This spicy, zingy Creole dish with juicy shrimp can be frozen for up to 1 month. To freeze: transfer to a container, label and freeze for up to 1 month. To eat: defrost at room temperature for 8 hours, or in the fridge for 24 hours. Microwave in portions, 2 at a time, on full power for 3 minutes (for a 900W microwave), gently stirring halfway, until piping hot throughout. Serve with Tabasco and lime wedges.
Provided by English_Rose
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook the chorizo in a wide, deep frying pan over a medium-high heat, stirring occasionally, for 3-4 minutes. Remove with a slotted spoon and drain on kitchen paper.
- Add the peppers, onion, celery, garlic and chili to the pan and cook, stirring occasionally, for 5 minutes, until softened slightly. Stir in the thyme and rice, cook for 1 minute, then add the tomatoes, broth and Tabasco and bring to the boil. Cover, reduce the heat to low and simmer very gently, stirring occasionally, for 12 minutes, until most of the liquid has evaporated. Season to taste.
- Stir in the chorizo, shrimp and scallions and cook for 1 minute. Serve or cool completely to freeze.
SHEET PAN SAUSAGE & SHRIMP JAMBALAYA (WHOLE30 PALEO)
Sheet Pan Sausage & Shrimp Jambalaya (Whole30 Paleo) - full of big flavor and nutrition, throw this Sheet Pan Jambalaya together for a super fast weeknight supper the whole family will enjoy!
Provided by Nikki
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Line a large baking sheet with parchment paper.
- Combine all ingredients on the baking sheet and toss well to coat. Spread into an even layer.
- Bake for 15 minutes, stirring once throughout cooking time. Serve over rice or cauliflower rice for Whole30/Paleo.
Nutrition Facts : Calories 340 kcal, Carbohydrate 9 g, Protein 37 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 360 mg, Sodium 1544 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SAUSAGE & SHRIMP JAMBALAYA
This easy-to-make jambalaya features turkey smoked sausage and shrimp-a surefire way to please the home team!
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings, 1 cup each
Number Of Ingredients 13
Steps:
- Cook sausage in 1 Tbsp. dressing in large skillet on medium-high heat 3 min. or until evenly browned, stirring occasionally. Remove from skillet; cover to keep warm.
- Add remaining dressing, peppers, onions and celery to skillet; cook on medium heat 5 to 7 min. or until vegetables are crisp-tender, stirring occasionally. Add garlic; cook and stir 1 min. Stir in rice; cook 1 min., stirring frequently.
- Stir in tomatoes, broth, water, bay leaf and sausage. Simmer on medium-low heat 25 to 30 min. or until rice is tender and most the liquid is absorbed, stirring occasionally.
- Add shrimp; stir. Cover; cook 5 min. or until shrimp turn pink and all the liquid is absorbed, stirring occasionally. Remove and discard bay leaf. Sprinkle rice mixture with parsley.
Nutrition Facts : Calories 250, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 105 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g
CLASSIC CHICKEN AND SHRIMP JAMBALAYA WITH SAUSAGE
Steps:
- Rub the chicken pieces with the paprika.
- Heat olive oil in a large skillet; add chicken and brown on all sides. Remove chicken from skillet.
- Add onion, green bell pepper, celery, and garlic. Sauté over low heat until onion is tender, about 10 minutes.
- Stir in sausage, tomatoes, chicken broth, rice, thyme, salt, pepper, and hot sauce. Add chicken and turn to coat with sauce. Bring to a boil. Reduce heat, cover, and simmer for 30 minutes or until chicken is tender.
- Stir in shrimp and cook about 3 to 5 minutes longer or just until shrimp turns pink.
Nutrition Facts : Calories 912 kcal, Carbohydrate 24 g, Cholesterol 384 mg, Fiber 3 g, Protein 87 g, SaturatedFat 14 g, Sodium 2373 mg, Sugar 8 g, Fat 50 g, ServingSize 6 servings, UnsaturatedFat 0 g
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