Turkish Beef Patties With Confetti Couscous Recipes
SPICED BEEF PATTIES WITH COUSCOUS
Provided by Robert Colombi
Categories Sauté High Fiber Low Sodium Lunch Ground Beef Spice Fall Healthy Cinnamon Couscous Coriander Bon Appétit Paris France
Number Of Ingredients 11
Steps:
- Mix first 9 ingredients in medium bowl to blend well. Cover and refrigerate at least 1 hour and up to 1 day.
- For each patty, shape 1/4 cup mixture into 3/4-inch-thick round. Heat heavy large nonstick skillet over medium-high heat. Add patties to skillet and cook to desired doneness, about 3 minutes per side for medium-rare.
- Mound couscous in center of platter and surround with patties. Sprinkle with cilantro and serve.
MOROCCAN SPICED BEEF PATTIES WITH COUSCOUS
Make and share this Moroccan Spiced Beef Patties With Couscous recipe from Food.com.
Provided by Kasha
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Directions.
- 1.Place couscous in a large bowl and add 1 ½ cups boiling water. Cover and set aside for 5 minutes, then fluff with a fork.
- 2.Toss couscous with the zucchini, tomato, raisins, mint, 2 tablespoons oil, lemon juice, 1 teaspoon salt, and ¼ teaspoon pepper. Set aside.
- 3.In a large bowl, combine beef, carrots, parsley, scallions, tomato paste, paprika, cumin, cinnamon, 1 teaspoon salt, and ½ teaspoon pepper. Make twelve ½-inch-thick patties.
- 4.Heat remaining oil in a nonstick skillet. In batches, cook patties over medium heat, 3 to 4 minutes per side for medium-rare. Serve with couscous.
Nutrition Facts : Calories 763.6, Fat 33.3, SaturatedFat 11.1, Cholesterol 115.7, Sodium 182.9, Carbohydrate 73.2, Fiber 6.7, Sugar 15, Protein 42.4
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