TURKISH STUFFED EGGPLANT (AUBERGINE)
Make and share this Turkish Stuffed Eggplant (Aubergine) recipe from Food.com.
Provided by Dancer
Categories Cheese
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Spray large shallow baking dish with cooking spray.
- Scoop out flesh from eggplants, cut into chunks and reserve.
- Sprinkle inside of eggplant shells evenly with 1/4 teaspoon salt.
- Place upside down on paper towels; let stand 15 minutes.
- Meanwhile, spray large skillet with cooking spray.
- Cook garlic and onion over medium-high heat until browned, about 10 minutes.
- Add tomatoes, reserved eggplant flesh and allspice.
- Cook over medium heat, stirring frequently, until eggplant is just tender, about 10 minutes.
- Stir in parsley, lemon juice, remaining salt and pepper.
- Pat eggplant shells dry with paper towels.
- Spoon eggplant mixture loosely into shells.
- Place filled shells in prepared baking dish.
- Cover with foil and bake until shells are tender, about 40 minutes.
- Remove foil; sprinkle tops evenly with feta cheese.
- Bake for 10 more minutes, then serve.
Nutrition Facts : Calories 105.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 6.7, Sodium 240.5, Carbohydrate 20.5, Fiber 10.4, Sugar 9, Protein 4.7
TURKISH STUFFED EGGPLANT WITH SPICY LAMB AND RICE
Steps:
- Lamb and Rice Filling
- Heat the olive oil in a medium skillet over medium heat, then add the onion and pepper, stir, and cook for 3-5 minutes. Stir in the garlic and crumble in the ground meat. Raise the heat to medium-high and cook, stirring, for 5-6 minutes, until the meat has lost its pink color and the mixture is starting to dry out and brown a little in the pan. Tilt the pan and spoon out any excess fat from the lamb. Sprinkle in the seasonings, stir, then add the tomatoes and puree, then the stock. Stir and scrape the bottom of the pan to dissolve the brown bits that have accumulated. Add the rice and herbs, and stir and cook a couple of minutes, until warmed through. Taste and adjust seasoning to your liking. When the filling is well mixed, moist, and flavorful-but not wet-remove it from the heat and let it cool.
- Eggplant
- Preheat the oven to 400°F.
- Combine all the ingredients except the eggplants in a small bowl.
- Cut the stem end from each eggplant, then cut it in half lengthwise. Take a look at the flesh, and if it is creamy white and not too seedy, don't worry about salting it. However, if it is a little darker, with numerous seeds, there's a good chance the juices will be slightly bitter, so you'll want to extract them. To do this, sprinkle the cut sides with about a teaspoon of salt each and place them cut side down on a plate or tray lined with a double thickness of paper towels. Place another plate or tray on top and weight that with a couple of pounds (cans of beans work well). Set aside for 10-15 minutes, then remove the weight and brush the salt off the surface, or rinse with running water and pat dry. Cut a shallow crosshatch pattern in the cut surface of the eggplant and brush generously with the flavored oil. Place the eggplant halves cut sides up on a lightly oiled baking sheet and bake for about 20 minutes, rotating the pan once, until the eggplants are very soft when you squeeze the sides and the surface is golden brown. Cool completely.
- To Assemble
- With your fingers or a spoon, press the tender eggplant flesh to the sides, making a bed for the filling. Divide the filling among the halves. Sprinkle the bread crumb topping evenly over the filling and pat it lightly. Bake the filled eggplants for about 15 minutes, or until they're heated through and the crumbs are browned.
TURKISH STUFFED EGGPLANT (AUBERGINE)
I found this on another website. It looks really good, and it's healthy with only 2 grams of fat and 71 calories per serving.
Provided by VeggieHippie
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray a large shallow baking dish with canola spray.
- Scoop out flesh from eggplants, cut into chunks and reserve. Sprinkle inside of the shells lightly with 1/4 teaspoon with salt. Place upside down on paper towels. Let stand 15 minutes.
- Meanwhile, spray large skillet with cooking spray. Cook garlic and onion over medium-high heat until browned, about 10 minutes.
- Add tomatoes, reserved eggplant flesh and allspice. Cook over medium heat, stirring frequently, until just tender, about 10 minutes.Stir in parsley, lemon juice, remaining salt and pepper.
- Pat eggplant shells dry with paper towels. Spoon eggplant mixture loosely into shells.
- Place filled shells in prepared baking dish. Cover with foil and bake until shells are tender, about 40 minutes.
- Remove foil; sprinkle tops evenly with feta cheese. Bake for 10 more minutes, then serve.
Nutrition Facts : Calories 108.2, Fat 2.3, SaturatedFat 1.2, Cholesterol 6.7, Sodium 244.4, Carbohydrate 20.9, Fiber 10.7, Sugar 9.1, Protein 4.9
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