Turtle Pumpkin Pie Lower Cal Recipes
TURTLE PUMPKIN PIE
Take pumpkin pie a step further with this Turtle Pumpkin Pie recipe. Airy COOL WHIP, drizzled caramel and chopped pecans top this Turtle Pumpkin Pie.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Pour 1/4 cup caramel topping onto bottom of pie crust; sprinkle with 1/2 cup nuts.
- Beat next 5 ingredients in large bowl with whisk until blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
- Refrigerate 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.
Nutrition Facts : Calories 330, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
SKINNY PUMPKIN PIE
53% less fat • 80% less sat fat • 24% fewer calories than the original recipe. The real secret's in the crust.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 2h25m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. In medium bowl, mix flour, 1 teaspoon sugar, 1/4 teaspoon salt and the oil with fork until well mixed. Stir in milk, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost leaves side of bowl. Shape pastry into a ball, using your hands. Press pastry in bottom and up side of 9-inch glass pie plate; flute as desired or press pastry to top edge of pie plate with fingers or fork.
- In medium bowl, beat egg whites slightly with wire whisk or egg beater. Beat in remaining filling ingredients. Pour filling into pastry-lined pie plate; carefully place on oven rack. Bake 15 minutes.
- Reduce oven temperature to 350°F. Cover edge of pie crust with 2- to 3-inch strip of foil to prevent excessive browning. Bake about 45 minutes longer or until knife inserted in center comes out clean. Cool on cooling rack at least 1 hour before serving. After cooling, pie can remain at room temperature up to an additional 5 hours, then should be covered and refrigerated.
Nutrition Facts : Calories 250, Carbohydrate 38 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 20 g, TransFat 0 g
LOW-CALORIE PUMPKIN PIE
"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.
Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
TURTLE PUMPKIN PIE
Make and share this Turtle Pumpkin Pie recipe from Food.com.
Provided by Alia55
Categories Dessert
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Pour ¼ cup caramel topping into crust; sprinkle with ½ cup pecans.
- Beat milk dry pudding mixes, pumpkin and spices with whisk until blended.
- Stir in 1 ½ cups whipped topping.
- Spread into crust.
- Top with remaining whipped topping.
- Refrigerate 1 hour.
- Top with remaining pecans and drizzle remaining caramel with fork.
SIMPLE TURTLES® PUMPKIN PIE
This is a very simple and delicious recipe. The combination of caramel, pecans, pumpkin, and a graham cracker crust brings the flavors together. Taste-wise I prefer to make a homemade crust, but a pre-made graham cracker crust can be substituted to reduce prep time. It is a staple in our family around the holidays and has won several cooking contests. I hope you enjoy it as much as we do! Store leftovers in the refrigerator.
Provided by Keri
Categories Fruits and Vegetables Vegetables Squash
Time 1h25m
Yield 10
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine graham cracker crumbs, sugar, and melted butter in a mixing bowl until evenly moistened; press into the bottom and sides of a 9-inch pie pan.
- Bake in the preheated oven until the crust is lightly browned and smells toasted, about 6 minutes. Remove from the oven and allow to cool.
- Spread 1/4 cup caramel topping onto the cooled crust. Sprinkle 1/2 cup pecan pieces over the caramel topping.
- Whisk milk, pumpkin, pudding mix, cinnamon, and nutmeg together in a bowl until well combined. Stir 1 1/2 cups whipped topping into pumpkin mixture. Spread pumpkin mixture into crust. Spread remaining whipped topping over the top of the pie. Refrigerate pie until chilled, at least 1 hour. Sprinkle 2 tablespoons pecans atop the pie and drizzle with 2 tablespoons caramel using a fork.
Nutrition Facts : Calories 366.7 calories, Carbohydrate 48.3 g, Cholesterol 20.4 mg, Fat 19.4 g, Fiber 2 g, Protein 3 g, SaturatedFat 10.3 g, Sodium 504.4 mg, Sugar 30 g
TURTLE PUMPKIN PIE
Rich caramel and crunchy pecans complement this beautiful no-bake pumpkin pie.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 10 servings, one slice each.
Number Of Ingredients 11
Steps:
- Reserve 16 of the wafers. Finely crush remaining 24 wafers; place in medium bowl. Add sugar and butter; mix well. Press onto bottom of 9-inch pie plate. Stand reserved wafers around edge of pie plate. Spread 1/4 cup caramel topping onto bottom of crust. Sprinkle with 1/2 cup pecans.
- Beat milk, dry pudding mixes, pumpkin and spices with wire whisk until well blended. Stir in 1-1/2 cups whipped topping. Spread into crust. Top with remaining whipped topping and pecans.
- Refrigerate at least 1 hour. Drizzle with remaining caramel topping.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TURTLES® PUMPKIN PIE
This recipe takes pumpkin pie to a whole new level, with drizzled caramel, chopped pecans and airy COOL WHIP Whipped Topping. Cue the applause.
Provided by Kraft
Categories Pumpkin Pie
Time 1h15m
Yield 10
Number Of Ingredients 11
Steps:
- Pour 1/4 cup caramel topping onto bottom of pie crust; sprinkle with 1/2 cup nuts.
- Beat next 5 ingredients in large bowl with whisk until blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
- Refrigerate 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 46.9 g, Cholesterol 2.1 mg, Fat 13.9 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 5.4 g, Sodium 489.1 mg, Sugar 163.2 g
CARAMEL PECAN TURTLE PUMPKIN PIE RECIPE
This Caramel Pecan Turtle Pumpkin Pie just gave the classic pumpkin pie a run for its money. You are going to love how easy and delicious this recipe is.
Provided by Camille Beckstrand
Categories Dessert
Time 1h10m
Number Of Ingredients 9
Steps:
- Pour caramel topping onto bottom of pie crust; sprinkle with pecans.
- In a large bowl, beat together pudding mixes, milk, canned pumpkin, cinnamon, and nutmeg.
- Mix in 1 ½ cups of Cool Whip to the pumpkin mixture, then spoon into the crust.
- Refrigerate 1 hour.
- Top pie with remaining Cool Whip, then drizzle with additional caramel topping and pecans (optional) before serving.
Nutrition Facts : Calories 341 kcal, Carbohydrate 55 g, Protein 4 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 321 mg, Fiber 2 g, Sugar 30 g, ServingSize 1 serving
TURTLE PUMPKIN PIE LOWER CAL
Make and share this Turtle Pumpkin Pie Lower Cal recipe from Food.com.
Provided by laffingllama9
Categories Pie
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- POUR 1/4 cup caramel topping into crust; sprinkle with 1/2 cup nuts.
- BEAT dry pudding mixes, milk, pumpkin and spices with whisk until well blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
- REFRIGERATE 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.
Nutrition Facts : Calories 19.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.5, Sodium 73.6, Carbohydrate 3.6, Fiber 0.9, Sugar 0.8, Protein 1.3
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