Tuscan Kale White Bean Bruschetta Recipes

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WHITE BEANS AND CAVOLO NERO



White Beans and Cavolo Nero image

Provided by Giada De Laurentiis

Categories     side-dish

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 8

2 cups dried white beans, such as cannellini
1 sprig fresh sage
4 cloves garlic, peeled and smashed
2 tablespoons plus 1/2 cup extra-virgin olive oil
1 small bunch Tuscan kale (cavolo nero), chopped
1 3/4 teaspoons kosher salt
1/2 teaspoon red pepper flakes
1/2 cup freshly grated Parmesan

Steps:

  • In a medium Dutch oven, combine the white beans, sage, garlic, 2 tablespoons olive oil and 6 cups water (bottled preferred). Bring to a boil over medium-high heat, then reduce the heat to medium-low to maintain a gentle simmer. Cook, partially covered, for 1 hour 20 minutes, stirring occasionally; the beans should be just tender all the way through.
  • Add the kale, salt and red pepper flakes to the beans and stir to combine. Cover the pan and simmer until the kale is wilted and tender, an additional 15 minutes. Stir in the remaining 1/2 cup olive oil and the cheese to finish.

TUSCAN KALE AND WHITE BEAN STEW



Tuscan Kale and White Bean Stew image

A hearty kale and white bean soup simmered in vegetable stock.

Provided by Food Network Kitchen

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13

1/3 cup vegetable base, such as Vogue Vegebase
2 tablespoons butter substitute, such as Earth Balance Buttery Spread
1 tablespoon extra-virgin olive oil, plus more for drizzling
3 carrots, diced
3 inner stalks celery, diced
1 large Spanish onion, diced
Kosher salt and freshly ground black pepper
2 sprigs thyme
1 sprig rosemary
4 cloves garlic, minced
Two 14-ounce cans cannellini beans (do not drain)
Zest of 1 lemon
1 pound Tuscan kale, tough stems discarded and leaves chopped, washed and dried (about 8 cups)

Steps:

  • Combine the vegetable base and 8 cups water in a saucepan. Bring to a simmer, whisking to dissolve the base. Set aside.
  • Place a Dutch oven or soup pot over medium-high heat. Add the butter substitute and olive oil and heat until melted. Add the carrots, celery and onions and season with salt and pepper. Saute until tender, about 5 minutes. Tie the thyme and rosemary into a bundle with kitchen string and add it to the pot along with the garlic. Cook for 1 minute more.
  • 3. Add the beans and their liquid, the lemon zest and vegetable stock. Bring to a simmer and cook until the beans are tender, about 10 minutes. Add the kale, season with salt and pepper and simmer until the kale has wilted and softened a bit, 7 to 8 minutes.
  • Divide the soup among bowls and drizzle with olive oil.

WHITE BEAN BRUSCHETTA



White Bean Bruschetta image

This fabulous bruschetta has a Tuscan flavor. Quick and easy, I've made it many times to serve when entertaining guests. -Kristin Arnett

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 20 servings.

Number Of Ingredients 9

1 cup canned great northern beans, rinsed and drained
3 plum tomatoes, seeded and chopped
1/4 cup chopped pitted Greek olives
6 tablespoons olive oil, divided
1/4 cup fresh basil leaves, cut into strips
1 tablespoon minced garlic
Salt and pepper to taste
1 French bread baguette, cut into 1/3-inch-thick slices
1 package (5.3 ounces) goat cheese

Steps:

  • In a large bowl, combine the beans, tomatoes, olives, 4 tablespoons oil, basil, garlic, salt and pepper. Place bread slices on an ungreased baking sheet. Brush with remaining oil., Broil 3-4 in. from the heat until golden, about 1 minute. Spread with cheese; top with bean mixture. Serve immediately.

Nutrition Facts :

WHITE BEAN BRUSCHETTA



White Bean Bruschetta image

This simple, rustic appetizer has terrific flavor and is a favorite with my family. I mentioned in the directions that I like to let the bean mixture sit for a bit, but that is not included in the prep time. This is a great starter for and Italian or Mediteranean style meal.

Provided by Kozmic Blues

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup cannellini beans, cooked (white)
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon crushed red pepper flakes (or to taste)
2 tablespoons fresh basil leaves, shredded or chiffonade
1 -2 clove garlic, thinly sliced
salt & fresh ground pepper, to taste
6 slices crusty Italian bread, cut into 1 inch thick slices
more olive oil, to dress the bread
garlic, to dress the bread

Steps:

  • Preheat grill pan or broiler.
  • In a bowl, gently combine the beans, olive oil, balsamic vinegar, red pepper, basil and garlic.
  • Season with salt and pepper to taste.
  • It's nice if the mixture can sit for a half an hour or so.
  • For the bread: I usually warm a clove or two of chopped garlic in some olive oil to infuse the flavor.
  • This can be done on the stovetop over VERY low heat, or in the microwave heated for about 30 seconds.
  • Add a couple shakes of salt and pepper, and brush garlic oil evenly over the bread slices.
  • Toast bread under the broiler, or on a grill pan for a few minutes (3-5), until slightly brown and crisp, or until there are grill marks.
  • Top the bread slices with the bean mixture and drizzle any extra balsamic/oil over the top.
  • This bruschetta is nice served with a tossed green salad.

TUSCAN BRUSCHETTA



Tuscan Bruschetta image

I once found this recipe when this site was Recipe Zaar and haven't been able to find it since so I decided to post my adapted version. I was in highschool and in my Travel Languages class in my Italian unit, I was assigned Tuscany as my province for a project and had to find and cook a Tuscan dish for the class as part of my presentation. This recipe is a little time consuming but not very expensive and I've had TONS of compliments on it. I apologize for the inconsistency in the measurements but it has been a LONG time since I've used a recipe and I mostly do this by feel/taste.

Provided by MissAcedia

Categories     Spreads

Time 4h5m

Yield 24 pieces, 12 serving(s)

Number Of Ingredients 10

7 roma tomatoes, diced with seeds scooped out and discarded (any tomato will do but I prefer Roma tomatoes because they have less moisture and I prefer a non-sog)
1/3 cup white onion, chopped finely
1/4 cup chopped green onion
5 garlic cloves (3 peeled and minced, extra left whole but peeled)
white balsamic vinegar
garlic oil
1/4 cup reduced-fat feta cheese (amount to taste)
1 large italian baguette
1 oregano, chopped
1 fresh basil, chopped

Steps:

  • Combine diced Roma tomatoes (use as many as necessary depending on size) with white and green onions, and minced garlic in a clear, resealable tupperware container and mix thoroughly.
  • Add White Balsamic Vinagrette to taste (normally I watch the sides of the container until the vinagrette comes up 1/3 of the mixture).
  • Add Roasted Garlic oil also to taste (1/4 cup works for me).
  • Stir ingredients with a wooden spoon until evenly and thoroughly mixed.
  • Seal and refrigerate for several hours or overnight (the longer it sits the more the flavours of the oil and vinagrette will be absorbed). Should be served the next day for best taste.
  • Prior to serving: slice baguette diagonally (for larger pieces) into1/2" - 1" slices and toast to desired doneness in the oven (I have a double oven with a smaller top oven that has a toast setting, one toast cycle - 3 minutes - normally does the trick but I always watch it so the small pieces don't burn).
  • Place toasted bread slices on a plate and take the remaining peeled whole garlic cloves and rub them gently but quickly on one side of each of the slices. You can also pour a small amount of the garlic oil on a plate and brush it lightly on the slices but I find the rubbing gives the same flavour without sogging up the bread.
  • Remove bruschetta mixture from fridge and give it a quick stir (and taste!). Add feta cheese to taste.
  • I prefer to use a rounded plastic spoon to scoop and drain mixture then place onto bread slices immediately before serving.
  • Garnish with oregano and basil.
  • Tip: I find most people's complaints about bruschetta is soggyness. The ways I prevent this is with slightly thicker toasted slices of italian bread (holds up better under the weight of the mixture and juices sit on top longer instead of soaking in in seconds), lower-moisture Roma tomatoes, less liquid added and only adding the mixture to the bread slices right before serving.

Nutrition Facts : Calories 33.9, Fat 0.2, SaturatedFat 0.1, Sodium 43.6, Carbohydrate 6.9, Fiber 0.8, Sugar 1.4, Protein 1.4

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