Tvp Bbq Recipes

TVP BBQ

Tvp BBQ image

Make and share this Tvp BBQ recipe from Food.com.

Provided by Budgiegirl

Categories One Dish Meal

Time 40m

Yield 3 serving(s)

Number Of Ingredients 11

Ingredients

1 cup onion, chopped
1 cup celery, chopped
1/2 cup bell pepper, chopped
4 garlic cloves
1 (6 ounce) can tomato paste
1 tablespoon molasses
3/4 cup ketchup
water, to thin the sauce
2 cups textured soy protein granules
vegetable bouillon granules, enough to cover and cook textured soy protein
hot sauce

Steps:

Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
Add ketchup, tomoto paste, molasses, and water to thin the sauce.
cook for a few minutes til flavors are blended.
add some hot sauce if you like. set sauce aside.
Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.

TVP AND CASHEW BBQ, VEGAN DELIGHT

TVP and Cashew BBQ, Vegan Delight image

Make and share this TVP and Cashew BBQ, Vegan Delight recipe from Food.com.

Provided by Karyl Lee

Categories One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 cup rough granulated textured vegetable protein
1/3 cup diced bell pepper
1/3 cup diced onion
1 tablespoon minced garlic
2 tablespoons olive oil
1 cup barbecue sauce, of choice (I like Enrico's)
1/3 cup roasted and salted cashew pieces
yellow mustard
hot sauce
salt and pepper, as desired
6 split hamburger buns

Steps:

Put oil and vegetables into 2 quart saucepan.
Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
Stir and add water until TVP begins to swell, and add the BBQ sauce.
Stir often and add more water as needed.
Taste and add mustard, hot sauce, and pepper as you choose.
When satisfied with basic flavor, add the cashews.
Do not salt until you taste again.
Serve on buns.

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