Ultimate Greek Chopped Salad Vegan Gluten Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN GREEK SALAD



Vegan Greek Salad image

Easy and delicious vegan Greek salad packed with crunchy veggies and olives and topped with homemade vegan feta and a flavor packed vinaigrette.

Provided by Alison Andrews

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

6 cups Romaine Lettuce (Chopped)
1 Medium Red Bell Pepper (Sliced)
1/2 Small Red Onion (Sliced)
1 cup Cherry Tomatoes (Sliced)
2 cups Sliced Cucumber
1 cup Kalamata Olives (Pitted)
Homemade Vinaigrette
Vegan Feta Cheese

Steps:

  • Add the chopped romaine lettuce to the mixing bowl, then add the sliced red bell pepper, sliced red onion, sliced cherry tomatoes, sliced cucumber and kalamata olives.
  • Toss everything up together and then pour over the vinaigrette and toss again before adding your vegan feta.
  • Serve right away.

Nutrition Facts : ServingSize 1 Serve, Calories 89 kcal, Sugar 5 g, Sodium 539 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 4 g, Protein 2 g, UnsaturatedFat 5 g

GLUTEN-FREE VEGAN NO-TOFU GREEK SALAD



Gluten-Free Vegan No-Tofu Greek Salad image

This Plant-Based Greek Salad is an easy and healthy recipe made with clean, real food ingredients. It's a quick lunch that's ready in under 10 minutes, is dairy-free, soy-free, and made without processed vegan tofu!{ Plant-Based | Raw | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Tofu-Free | Nut-Free | Paleo-Friendly }

Provided by Karielyn Tillman

Categories     Salad

Time 10m

Number Of Ingredients 10

3 cups organic romaine lettuce
1/2 cup organic artichokes ((quartered))
1/2 cup organic cherry tomatoes ((halved))
1/4 cup organic kalamata olives ((halved))
1/4 cup organic green olives ((halved))
2 tablespoons organic red onion ((sliced thin))
1 tablespoon organic balsamic vinegar
2 teaspoons 100% pure avocado oil
2 pinches organic ground black pepper
1 pinch Himalayan pink salt

Steps:

  • Add all ingredients for the dressing to a large mixing bowl and whisk together until well combined.
  • Taste and adjust the seasonings to your preference.
  • Prepare the veggies by chopping the romaine lettuce and cutting the olives, artichokes, cherry tomatoes, and onion.
  • Transfer the veggies to the mixing bowl with the dressing and gently toss until the dressing is evenly distributed and everything is well combined.
  • Divide the salad between two serving dishes and garnish with extra ground black pepper.

Nutrition Facts : ServingSize 1 svg, Calories 176 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, Sodium 747 mg, Fiber 4 g, Sugar 4 g

ULTIMATE GREEK CHOPPED SALAD VEGAN, GLUTEN-FREE



ULTIMATE GREEK CHOPPED SALAD VEGAN, GLUTEN-FREE image

Categories     Salad     Tomato     Side     No-Cook     Easter     Quick & Easy     Wheat/Gluten-Free

Number Of Ingredients 11

Ingredients
1 hothouse cucumber
4-5 ripe roma tomatoes
1 large red bell pepper
1 small red onion
15 oz. can garbanzo beans, rinsed and drained
{For the dressing}
3 Tbsp. red wine vinegar
1/4 cup olive oil
2 tsp. oregano
1/4 tsp. salt

Steps:

  • Directions Make the dressing: in a small bowl, combine all ingredients and whisk to combine. Set aside. Dice the cucumber, onion, bell pepper and tomatoes (removing any excess liquid from tomatoes). Put vegetables and garbanzo beans in a large bowl. Add dressing and toss to combine. Can eat immediately or refrigerate for at least an hour to let flavors combine. Some dressing will settle on the bottom, so stir before serving.

More about "ultimate greek chopped salad vegan gluten free recipes"

ULTIMATE GREEK CHOPPED SALAD WITH CHICKPEAS - THE …
2014-04-16 Make the dressing: in a small bowl, combine all ingredients and whisk to combine. Set aside. Dice the cucumber, onion, bell pepper and tomatoes (removing any excess liquid …
From thegardengrazer.com
5/5 (9)
Total Time 15 mins
Category Main Dish, Salad, Side Dish
Calories 90 per serving


EASY CHOPPED VEGAN GREEK SALAD (2022) FULL GUIDE
2021-12-31 Chopping the vegetables and lettuce into bite-sized pieces makes it easier to eat and get all the ingredients in every bite. Drain and dry artichokes, banana peppers, and …
From kathysvegankitchen.com
Reviews 2
Category Vegan Salads
Cuisine Mediterranean
Total Time 15 mins


VEGAN CHOPPED CHICKPEA GREEK SALAD MEAL PREP
Vegan Chopped Chickpea Greek Salad Meal Prep Ingredients: 8 cups baby spinach or other salad greens. 1 can chickpeas, rinsed and drained. 1 large cucumber, sliced. 1 bell pepper, …
From mealpreponfleek.com


CHOPPED GREEK SALAD - DINNER AT THE ZOO
2016-02-23 Instructions. Combine all of the ingredients in a jar and shake vigorously to combine. Store in the refrigerator for up to one week. Place the cucumbers, chickpeas, bell pepper, …
From dinneratthezoo.com


EATING BY ELAINE
Drain and rinse with cold water. Place the cooked orzo in a large mixing bowl. To the mixing bowl, add onion, cucumber, tomatoes, bell peppers, olives, scallions, dill and chives. Add crumbled …
From eatingbyelaine.com


LENTIL CHOPPED SALAD WITH HONEY WALNUT DRESSING (VEGETARIAN, …
2022-03-11 How To Make Lentil Chopped Salad with Honey Walnut Dressing. Step 1. Rinse, then cook the lentils until tender. Step 2. While the lentils cook, make the dressing by …
From kathleenashmore.com


MEDITERRANEAN CHOPPED SALAD WITH CREAMY GREEK DRESSING
2020-06-20 First mash the feta then peel, smash, and mince the garlic up into a paste. Combine with remaining dressing ingredients in a small mason jar and shake vigorously until emulsified. …
From peasandcrayons.com


BLT CHOPPED SALAD - EAT! GLUTEN-FREE
Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to paper towel-lined plate. In large bowl, combine romaine lettuce, avocado, tomatoes, corn, goat cheese and …
From celiac.org


10 VEGAN GLUTEN FREE SALAD RECIPES - AVOCADO PESTO
2019-04-04 Winter Salad: Red Cabbage, Apple and Cranberry {Gluten-Free, Vegan} A hearty squash based salad with kale, daikon radish, beets, and delicate squash topped with a …
From avocadopesto.com


EASY VEGAN CHOPPED SALAD (GLUTEN-FREE) - WOW, IT'S …
2020-04-28 Instructions. Wash lettuce and drain thoroughly. Roughly chop into 1-inch strips across the leaf. Wash radishes. Cut off stem and root. Cut into thick semi-circles.
From wowitsveggie.com


CHOPPED GREEK SALAD RECIPE - COOKIE AND KATE
2018-02-27 Instructions. In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, pepper, onion, parsley, olives and feta. Toss the ingredients together and set aside. …
From cookieandkate.com


ULTIMATE GREEK CHOPPED SALAD - HAYLIE POMROY
Salad: 1 cucumber, diced 4 to 5 ripe roma tomatoes, diced (or 10 ounces grape tomatoes, halved) 1 large red bell pepper, seeded and diced 1/2 small red onion, diced 1/3 cup pitted …
From hayliepomroy.com


GREEK PASTA SALAD (EASY + HEALTHY) - THE SIMPLE VEGANISTA
Assemble: In the pot the pasta was cooked in (or a large serving dish), add the pasta, olives, chickpeas, onion, red bell pepper, cucumber, tomatoes, parsley, oregano, salt, pepper, and …
From simple-veganista.com


CHOPPED ASIAN SALAD {GLUTEN FREE + VEGAN} - MEALS WITH MAGGIE
2018-11-13 Instructions. Combine spinach, coleslaw mix, cashews, cucumbers, red onion, quinoa and brussel sprouts in a large bowl. Combine all ingredients for peanut sauce in a …
From mealswithmaggie.com


SUMMER VEGGIE AND CHICKPEA CHOPPED SALAD {VEGAN + GLUTEN FREE}
1 teaspoon maple syrup. 1/2 teaspoon sea salt + more to taste. 1/4 teaspoon black pepper. Instructions. Prep chickpeas, veggies, herbs, and green onions and add them to a large bowl. …
From nyssaskitchen.com


PERFECT FALL HARVEST SALAD | GLUTEN FREE, HEALTHY, DAIRY FREE!
2022-01-27 Instructions. Preheat the oven to 400 degrees. Spray a baking pan with cooking spray, and toss the sweet potato and beets with salt to season. Roast for 20 minutes or until …
From nutritioninthekitch.com


40 GLUTEN-FREE SALAD RECIPES - TASTE OF HOME
2022-03-28 Cool Beans Salad. This protein-filled dish could be served as a colorful side dish or a meatless main entree. When you make it, double the recipe because it will be gone in a …
From tasteofhome.com


10 RECIPES FOR GLUTEN-FREE FRUIT AND VEGETABLE SALADS
2021-08-12 Easy Tropical Thai Fruit Salad. Toss papaya, pineapple, mango, strawberries, bananas, and star fruit with a simple and delicious coconut milk and lime juice salad dressing …
From thespruceeats.com


HEALTHY GREEK PASTA SALAD RECIPE (2022) ULTIMATE VEGAN GUIDE
2022-06-02 Drain pasta and rinse in cold water until room temperature. Remove stems from the kale, and chop into bite-sized pieces. Place kale in a large salad bowl. Add cold pasta, …
From kathysvegankitchen.com


VEGAN GREEK SALAD WRAP RECIPE - WELL VEGAN
2018-08-10 Spread 3 tablespoons of hummus onto one of the tortillas. Layer on half of the spinach and top with cucumber, tomatoes, olives, and pepperoncini, leaving a half-inch of free …
From wellvegan.com


25 VEGAN GREEK RECIPES: BEST VEGAN FOOD INSPIRED BY GREEK CUISINE
It’s a Greek dip using eggplant that’s similar to Baba Ghanoush from the Middle East. Simply put, you’ve gotta try this Melitzanosalata recipe by Greedy Gourmet. You’ll combine eggplant …
From justinpluslauren.com


ULTIMATE GREEK CHOPPED SALAD - HEALTHY HARVEST OF NORTH IOWA
Instructions. Make the dressing in a small bowl by whisking all dressing ingredients to combine. Set aside. Dice the cucumber, onion, bell pepper, and tomatoes (removing excess liquid). Put …
From healthyharvestni.com


VEGAN GREEK DRESSING RECIPE (GLUTEN AND DAIRY FREE)
2021-07-15 Step 1: Mix Dressing Ingredients. Add all the ingredients to a small bowl or jar. ⅓ C olive oil, ⅓ C red wine vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 …
From lettucevegout.com


VEGAN CHOPPED ITALIAN SALAD (GLUTEN FREE, REFINED SUGAR FREE, OIL FREE)
2020-07-10 A classic salad reimagined and made with just plants–this Vegan Chopped Italian Salad is bold, colourful and delicious! Paired with an easy to make, oil free dressing, it makes …
From veggiekinsblog.com


VEGAN GREEK SALAD - SIMPLE VEGAN BLOG
2014-08-21 Remove the black olives and the olive oil for a lighter version. You can use this low fat raw vegan dressing or balsamic vinegar, both are low in fat and absolutely delicious. Be …
From simpleveganblog.com


FIESTA CHOPPED SALAD (GLUTEN-FREE AND DAIRY-FREE!)
2022-05-24 Instructions. Stir together the the peppers, onion, tomatoes, corn, beans, and cilantro in a large serving bowl. In a mason jar with a lid, add the lime zest, lime juice, oil, …
From thrivinghomeblog.com


THE ULTIMATE CHICKPEA SALAD! (VEGAN, GLUTEN-FREE, OIL-FREE AND NUT …
2018-05-24 Instructions. In a bowl, whisk together the tahini, milk, lemon juice, red wine vinegar, tamari, mustard, kelp granules, maple syrup, and sea salt. Mash the chickpeas …
From dreenaburton.com


THAI CHOPPED SALAD (VEGAN, GLUTEN-FREE) - FURTHER FOOD
Add the cabbage, carrots, spinach, red bell pepper and cilantro into a large mixing bowl. Toss to combine. In a small bowl, whisk together ingredients for the nut butter sauce.
From furtherfood.com


THE GARDEN GRAZER - VEGAN RECIPES MADE EASY + HEALTHY
Browse over 200+ recipes that are both vegan and gluten-free! ... Ultimate Greek Chopped Salad. Asian-Style Chopped Salad with Sesame Dressing. Cucumber Salad. Primary …
From thegardengrazer.com


SUMMER SALADS - SHOW ME THE YUMMY
1 day ago This fruit salad with honey walnuts is the perfect summer salad. Loaded with strawberries, blueberries, blackberries, apples, grapes, orange juice, and lemon zest. Topped …
From showmetheyummy.com


HEALTHY CHOPPED CHICKPEA SALAD RECIPE (GLUTEN FREE, VEGAN, …
2020-07-19 In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, carrot, parsley, and red onion. In a mason jar, add all the dressing ingredients, seal with an airtight lid, and …
From theherbeevore.com


THE EASIEST CHOPPED GREEK CHICKPEA SALAD - AMBITIOUS KITCHEN
2022-05-18 Instructions. Place all salad ingredients into a large bowl and toss to combine. In a small bowl, whisk together olive oil, lemon juice, garlic and oregano. Pour onto salad and toss …
From ambitiouskitchen.com


MEDITERRANEAN CHOPPED SALAD - BITES OF WELLNESS
2021-07-09 How to make Mediterranean chopped salad. Start by mixing the dressing together. You can either mix it together in a small bowl or jar or make the dressing in the bottom of the …
From bitesofwellness.com


MEDITERRANEAN CHOPPED SALAD (QUICK + EASY) - THE SIMPLE …
Prep the produce. Chop the cucumber and tomatoes, and slice the red onion. Wash the romaine and give a good chop. Assemble the Mediterranean salad. You can assemble the salad in …
From simple-veganista.com


VEGAN CHOPPED SALAD RECIPE - THE FRESH 20
2019-04-05 Instructions. Chop cauliflower, cabbage, carrots and onion in food processor or finely by hand. In a large serving bowl, combine all salad ingredients. Whisk all the dressing …
From thefresh20.com


VEGETARIAN ITALIAN CHOPPED SALAD - COOKIE AND KATE
2021-01-02 Instructions. In a large serving bowl, combine the chopped lettuce, radicchio, onion, celery, cherry tomatoes, peppers, sun-dried tomatoes, chickpeas and cheese (if using). Toss …
From cookieandkate.com


CHOPPED GREEK SALAD NO LETTUCE - THERESCIPES.INFO
The Ultimate Greek Salad Recipe - Food.com great www.food.com. Salad. 1 head lettuce, torn into bite-size pieces ( (I use Romaine) 3 large plum tomatoes, seeded and coarsely chopped. …
From therecipes.info


15 EASY VEGAN SALAD RECIPES – A COUPLE COOKS
Vegan salad dressings: Vegan Ranch Dressing , Creamy Avocado Dressing, Balsamic Vinaigrette, Dijon Mustard Dressing, Citrus Salad Dressing, Italian Dressing, Greek Salad …
From acouplecooks.com


THE ULTIMATE POTATO SALAD RECIPE - THE GLUTEN FREE BLOGGER
2020-05-27 While the potatoes cook: Place 4 large eggs in a pan of boiling water. Boil for 7-8 minutes, drain and leave in a pan of cold water to cool. To make the dressing, finely chop the …
From theglutenfreeblogger.com


ASIAN CHOPPED SALAD (VEGAN, GLUTEN FREE) - MY WHOLE FOOD LIFE
2015-06-24 Instructions. In a large bowl , mix together the salad ingredients. In a small bowl , mix the dressing ingredients. Pour the dressing onto the salad and toss well. by Melissa King.
From mywholefoodlife.com


GREEK CHICKPEA SALAD RECIPE - VEGETARIAN AND GLUTEN-FREE
2012-05-22 Drain and rinse chickpeas. Chop your peppers, tomato, and cucumber, and toss them in a bowl. Combine all dressing ingredients in a separate container and either shake or …
From peasandcrayons.com


GLUTEN-FREE EASY VEGAN PASTA SALAD - LOW OIL} | VNUTRITION
2018-07-30 Simple ingredients and minimal prep is all it takes to make this simple cold pasta salad recipe. Step 1: Cook Pasta: Start by cooking your pasta as directed on the back of the …
From vnutritionandwellness.com


CHOPPED KALE SALAD {PALEO, VEGAN, GLUTEN-FREE}
Instructions. Place the kale in a large bowl. In a small jar, place the lemon juice, olive oil, garlic, mustard, sweetener, salt, and pepper. Screw on top (tightly) and shake vigorously for 30 …
From powerhungry.com


ITALIAN CHOPPED SALAD: WHOLE30, PALEO, LOW CARB, GLUTEN-FREE
Instructions. Chop and slice all of the salad ingredients and add them into a large mixing bowl. Add in the Italian dressing to the mixing bowl. Using two forks or salad tossers, combine …
From wholekitchensink.com


75 GLUTEN AND DAIRY-FREE SALAD RECIPES - RACHAEL ROEHMHOLDT
This simple veggie pasta salad uses your choice of gluten-free pasta, bell peppers, red onion, and broccoli with a homemade vinaigrette. Enjoy this as a side or add some protein to enjoy it …
From rachaelroehmholdt.com


Related Search