Vanilla Frapp Protein Shake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VANILLA FRAPPé PROTEIN SHAKE



Vanilla Frappé Protein Shake image

Make and share this Vanilla Frappé Protein Shake recipe from Food.com.

Provided by Lacy S.

Categories     Shakes

Time 2m

Yield 1 Shake, 1 serving(s)

Number Of Ingredients 4

1 ounce vanilla protein powder
2/3 cup skim milk
4 ice cubes
2 teaspoons instant coffee

Steps:

  • Combine all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 76, Fat 0.4, SaturatedFat 0.3, Cholesterol 3.3, Sodium 99.8, Carbohydrate 10.6, Protein 6.9

More about "vanilla frapp protein shake recipes"

11 EASY VANILLA PROTEIN SHAKE RECIPES TO MIX IT UP

From fearlesslyfitandfree.com
  • Cinamon – Adding a little bit of Cinamon into your vanilla protein shake is an easy way to have a bit of a different flavor while minimizing the added calories.
  • Blueberries – I LOVE adding some fruit to a plain-base vanilla protein to give the shake a sweeter taste. You could add a banana, strawberries, mango, or any other fruit that you love!
  • Peanut Butter Powder – My all-time favorite mix-into any shake flavor is peanut butter powder! My absolute favorite is PB2 Peanut Butter Powder which you can find at Amazon, Costco, or your local grocery store.
  • Coffee – Yes, I said it for all you caffeine lovers out there! While I am not a coffee drinker at all, my boyfriend loves to add cold brew to his vanilla protein shakes!
  • Peanut Butter-Chocolate Chip Cookie Shake – Mix together 2 scoops of your vanilla protein shake with 2 tablespoons of powdered peanut butter, 1/4 cup of old-fashioned oats, and 10-15 chocolate chips.


VANILLA FRAPPUCINO PROTEIN SHAKE - AHNA FULMER
Mar 31, 2023 Protein shake recipes that include ingredients I can pronounce and count on one hand. Recipes that are healthy and bursting with flavor and do not taste (or look) like grass. ...
From ahnafulmer.com
Category Drinks
Calories 355 per serving
Total Time 5 mins


VANILLA CREAM PROTEIN SHAKE - PB - P DESIGN
Aug 13, 2013 A healthy, creamy, thick protein shake that tastes like a vanilla cream frappe. Serves: 3 cups. Ingredients. ½ cup vanilla kefir or vanilla yogurt; ½ cup non-fat milk or milk of …
From peanutbutterandpeppers.com


BEST HEALTHY VANILLA PROTEIN SHAKE {31G PROTEIN}
Jun 15, 2025 Recipe variations. Low calorie – Use nonfat Greek yogurt and unsweetened almond milk or cashew milk.; High calorie – Blend 2 frozen bananas with ⅓ cup (80 g) full-fat …
From mattsfitchef.com


COFFEE SMOOTHIE - JOYFOODSUNSHINE
1 day ago This recipe is a great way to use leftover coffee. Or, you can use cold brew or coffee ice cubes. Frozen banana. for a thick and creamy smoothie I recommend using a frozen …
From joyfoodsunshine.com


DELICIOUS PROTEIN COFFEE RECIPE (29G OF PROTEIN)
May 29, 2025 An easy way to get more protein: Depending on the type of milk I use, this protein coffee provides between 22-29 grams of protein per 12-ounce cup. I provide a few different …
From therealfooddietitians.com


HOW TO MAKE A HEALTHY PROTEIN SHAKE FOR BREAKFAST - VERYWELL HEALTH
6 days ago A protein shake in the morning should be combined with complex carbs like fruit and healthy fats to create a nutritionally balanced shake that promotes sustained energy. Fruits like …
From verywellhealth.com


VANILLA PROTEIN SHAKE - TASTES BETTER FROM SCRATCH
Feb 22, 2023 The best Vanilla Protein Shake recipe is healthy, packed full of protein, and only takes 5 minutes to make! It tastes creamy and delicious. I love to drink it for breakfast, an on …
From tastesbetterfromscratch.com


DELICIOUS VANILLA PROTEIN SHAKE RECIPES - QUANTAFITNESS.COM
Select Protein Concentration: Choose between different forms such as isolate, concentrate, or hydrolysate of vanilla protein powder. Each offers a different protein content. Portion Size: …
From quantafitness.com


VANILLA FRAPPé PROTEIN SHAKE RECIPE - RECIPEOFHEALTH
Get full Vanilla Frappé Protein Shake Recipe ingredients, how-to directions, calories and nutrition review. Rate this Vanilla Frappé Protein Shake recipe with 1 oz vanilla protein powder, 2/3 cup …
From recipeofhealth.com


HOMEMADE PROTEIN FRAPPUCCINO - STEFANY BARE BLOG
Jun 22, 2021 1 scoop protein powder (I love BPN’s vanilla, chocolate or cinnamon roll for this recipe!) 1 handful ice cubes. 4 oz. unsweetened vanilla almond milk. 1 TB cacao powder (optional) 2 TB cacao nibs. Directions. Add …
From stefanybare.com


DELICIOUS VANILLA FRAPPE - SIMPLY BLENDED SMOOTHIES
Aug 10, 2023 Delicious Vanilla Frappe. Published: Feb 5, 2020 · Modified: Aug 10, 2023 by Ashley Phipps · 705 words. · About 4 minutes to read this article. · 2 Comments · This post may contain affiliate links · This blog generates income …
From simplyblendedsmoothies.com


15 BEST VANILLA PROTEIN POWDER RECIPES TO TRY
Oct 31, 2022 Try these easy vanilla protein powder recipes to power up your day! ... Blend the ingredients together for a frappe-style cold coffee. Trust me, it’s as good as it sounds! Go to Recipe. 4. Strawberry Protein Smoothie. You …
From insanelygoodrecipes.com


HEALTHY VANILLA SWAPPUCCINO PROTEIN SHAKE - HUNGRY-GIRL
Ingredients: 1 1/2 tsp. instant coffee granules. 1/2 cup unsweetened vanilla almond milk. 1/4 cup plus 2 tbsp. (about 1 standard scoop or 2 small scoops) vanilla protein powder with about 100 …
From hungry-girl.com


VANILLA FRAPPé PROTEIN SHAKE RECIPES
2 scoops Vanilla Protein Powder: 1/2 cup ice: 1 tablespoon oats (optional) 1/4 cup vanilla Greek Yogurt: 1/3 cup almond milk (or water) 2 scoops Vanilla Protein Powder: 1/2 cup ice: 1 …
From tfrecipes.com


VANILLA PROTEIN SHAKE RECIPE - ALL DAY I DREAM ABOUT FOOD
Feb 25, 2025 Blend the ingredients: In a high powered blender, combine the ice, cottage cheese, hemp milk, protein powder, sweetener, and the almond extract. Blend until smooth, …
From alldayidreamaboutfood.com


HEALTHY VANILLA PROTEIN FRAPPE - LISA'S DINNERTIME DISH
Feb 2, 2015 It tastes just like a blended vanilla latte, but it’s packed with good-for-you protein. With only three ingredients, it’s also a snap to make. We just make a small cup of coffee in our Keurig, add the protein powder, almond …
From lisasdinnertimedish.com


RECIPES - FAIRLIFE
Ultra-Filtered Milk; Ultra-Filtered Milk 14oz; Core Power® Protein Shakes; Nutrition Plan® All Products; fairlife® 2% Ultra-Filtered Milk; fairlife® Whole Ultra-Filtered Milk
From fairlife.com


VANILLA BEAN PROTEIN FRAPPé - LIVEOWYN.COM
1 OWYN Smooth Vanilla Protein Shake or OWYN Vanilla Complete Nutrition Shake; ½ cup vanilla coconut yogurt (frozen) 1 tsp vanilla paste ; ½ - 1 cup ice cubes ; Coconut whipped cream ; …
From liveowyn.com


WHAT IS A FRAPPE (RECIPE, VARIATIONS, & FLAVORS)
May 29, 2025 For a completely caffeine-free option, try a fruit frappe. It’s made with fresh fruit juice, purée, ice, and sweeteners. This version is great for kids or anyone who avoids coffee. …
From coffeeabout.com


25 VANILLA PROTEIN POWDER RECIPES – HANGRY HANNA
Feb 3, 2025 A healthy and delicious ice cream alternative made with frozen bananas and protein powder. Get Full Recipe. Vanilla Protein Protein Muffins Recipe. Moist and delicious muffins …
From hangryhanna.com


VANILLA BEAN FRAPPUCINO (STARBUCKS COPYCAT!) | DIETHOOD
48 minutes ago To make a Starbucks version: To mimic Starbucks’ Frappuccino base syrup (used in their drink instead of ice cream), blend 1 cup water + 1 cup sugar + 1 teaspoon …
From diethood.com


VANILLA PROTEIN SHAKE (EASY AND HEALTHY RECIPE!)
Aug 2, 2020 This healthy Vanilla Protein Shake recipe is made with clean, nourishing ingredients like natural protein powder, pure vanilla extract, banana, milk, and honey. It makes an ideal …
From everydayeasyeats.com


NINJA CREAMI VANILLA ICE CREAM (PERFECT BASE RECIPE)
May 14, 2025 Ingredients: Vegan vanilla protein powder: The creamy, high-protein base that gives structure and sweetness.I use Good Protein, but Orgain and Vega Sport are also great …
From itdoesnttastelikechicken.com


PROTEIN FRAPPE - SHOP FLAVCITY
This delicious Protein Frappe is a coffee house ‘frappaccino’ dupe. But, it’s so much better for you. Our FlavCity Vanilla Cream Protein smoothie makes this frappe a perfectly sweet, …
From shopflavcity.com


HOW TO MAKE PROTEIN COFFEE THAT ACTUALLY TASTES GOOD
2 days ago Zulay Kitchen Zulay Kitchen Powerful Milk Frother Wand - Ultra Fast Handheld Drink Mixer - Electric Whisk Foam Maker for Coffee, Lattes, Cappuccino, Frappe, Matcha & Coffee …
From womenshealthmag.com


VANILLA FRAPPé PROTEIN SHAKE RECIPE - CHEF'S RESOURCE …
Here’s what you’ll need to make this Vanilla Frappé Protein Shake: 1 oz vanilla protein powder; 2/3 cup skim milk; 4 ice cubes; 2 teaspoons instant coffee; Optional: whipped cream, extra ice cubes, or other toppings of your choice; …
From chefsresource.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #5-ingredients-or-less     #beverages     #easy     #food-processor-blender     #shakes     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less

Related Search