HONEY-GARLIC SHRIMP AND PINEAPPLE SKEWERS
Steps:
- Combine butter, honey, lemon juice, pineapple juice, garlic, soy sauce, and red pepper flakes in a small saucepan over medium-low heat. Simmer until sauce begins to thicken, 3 to 4 minutes. Set aside 1/2 of the sauce for dipping.
- Thread pineapple, shrimp, and bell pepper alternately onto both skewers and baste with the remaining sauce.
- Preheat an outdoor grill for high heat (400 degrees F (200 degrees C)) and lightly oil the grate.
- Grill until shrimp are cooked through and opaque in color, turning halfway, 5 to 7 minutes. Serve with dipping sauce.
Nutrition Facts : Calories 515.7 calories, Carbohydrate 58.3 g, Cholesterol 230.7 mg, Fat 24.7 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 14.9 g, Sodium 718.1 mg, Sugar 49.6 g
CHILI LIME RAINBOW SKEWERS RECIPE BY TASTY
Here's what you need: lime juice, olive oil, honey, chili powder, salt, pepper, wooden skewers, chicken breast, red bell peppers, orange bell peppers, yellow bell peppers, green bell peppers, red onion, fresh cilantro
Provided by Tasty
Categories Lunch
Yield 10 skewers
Number Of Ingredients 14
Steps:
- Soak wooden skewers in water for 5-10 minutes and set aside.
- In a large bowl, combine the chicken with the marinade ingredients and mix.
- Cover with plastic wrap and marinate in the fridge for at least an hour.
- If baking, preheat oven to 400˚F (200˚C).
- Assemble skewers by adding red bell pepper first, followed by orange, yellow, and green bell peppers, red onion, and then marinated chicken. Repeat until skewer is full.
- Place skewers on a baking sheet and brush with remaining marinade.
- Bake or grill 20-30 minutes, until chicken is no longer pink.
- Garnish with fresh chopped cilantro.
- Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 2 grams, Protein 43 grams, Sugar 10 grams
PINEAPPLE PORK SKEWERS
Steps:
- Combine the brown sugar, garlic powder, onion powder, mango, and chipotle pepper in a food processor. Season with salt and pepper, then puree until smooth. Scrape the sauce into a bowl and add the pork, tossing to coat.
- Thread 6 wooden skewers with alternating pieces of pineapple and pork.
- Preheat a grill pan or outdoor grill to medium-high. Drizzle the skewers with oil and sprinkle with salt. Grill the skewers, rotating as needed and basting with any leftover mango sauce as you rotate, until the pork is cooked through and lightly charred at the edges, about 10 minutes. Serve hot.
PINEAPPLE SIRLOIN SKEWERS
From Marysville, Washington, Karen Hamlin shares this tasty treatment for beef that relies on a made-in-moments marinade. "I like to add mushrooms to the skewers and serve the yummy kabobs over hot cooked rice," she writes.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice. Refrigerate the pineapple. In a small bowl, combine the pineapple juice, soy sauce, brown sugar, oil, ginger, garlic and pepper. Reserve 1/3 cup marinade for basting and 1/3 cup for serving; cover and refrigerate., Pour the remaining marinade into a large resealable plastic bag; add beef cubes. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade from beef. On metal or soaked wooden skewers, alternately thread beef and pineapple chunks. Grill, uncovered, over medium heat for 5 minutes on each side or broil 4-6 in. from the heat until beef reaches desired doneness, basting frequently with one portion of reserved marinade. Serve with remaining marinade.
Nutrition Facts :
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- Split open the vanilla bean pod and scrape out the pulp. Add the pod and the pulp to a small saucepan along with the brown sugar, lime juice, and salt. Whisk together and place the mixture over medium-high heat and bring to a boil, stirring just until the sugar has dissolved. Remove from the heat and allow to sit for 2 hours before using. Remove the vanilla bean pod. Once cool, place the syrup in a squeeze bottle or other sealable container. Store in the refrigerator.
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