Vegan Aloo Baingan Potato And Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAINGAN ALOO(SPICED EGGPLANT POTATO INDIAN RECIPE)



Baingan Aloo(Spiced Eggplant Potato Indian Recipe) image

Baingan Aloo is a quick and easy eggplant recipe with potatoes and spices. A vegan recipe that the whole family will love!

Provided by Vegan Richa

Categories     Main Course

Time 30m

Number Of Ingredients 15

4-5 small indian eggplants chopped
2 medium potatoes cubed
2 Teaspoons oil
1/2 teaspoon mustard seeds
1/2 teaspoon coriander seeds
1/2 tespoon cumin powder
pinch of asofetida (hing)
1/2 teaspoon turmeric powder (haldi)
5 curry leaves
1 teaspoon ginger chopped
1 teaspoon garlic chopped (3 cloves)
1 Serrano chili pepper chopped
1/2 teaspoon salt or to taste
1 tpmato chopped (optional)
Cilantro for garnish

Steps:

  • In a large pan, heat oil on medium heat for 2 minutes.
  • Add in the mustard seeds and let them splutter.
  • Add in the curry leaves and hing and give it a mix
  • Add in the coriander seeds, cumin powder, ginger, garlic and chili and cook for 2 minutes
  • Add in the potatoes and turmeric and mix well to coat. Cook for 2-3 minutes
  • Add in the eggplants, tomato and salt and mix well to coat with all the spices.
  • Cover and cook on low heat for 15-20 minutes stirring occasionally. I like my eggplants well cooked so i cook the dish for a few minutes longer. My mom likes hers just about done and not very mashed, so she cooks on low heat and doesnt stir it much.
  • Serve hot garnished with freshly chopped cilantro leaves, with Rotis or Naan and a side dish of Daal(lentil curry)

Nutrition Facts : Calories 206 kcal, Carbohydrate 42 g, Protein 7 g, Fat 3 g, Sodium 313 mg, Fiber 16 g, Sugar 17 g, ServingSize 1 serving

ALOO BAINGAN RECIPE CURRIED POTATO EGGPLANT



Aloo Baingan Recipe Curried Potato Eggplant image

Easy Indian spiced Eggplants and Potatoes. Aloo Baingan Recipe. Curried Potato Eggplant side. Serve with flatbread/rice and Dal. Vegan gluten-free Soy-free Nut-free.

Provided by Vegan Richa

Categories     Side

Time 45m

Number Of Ingredients 16

1 tsp oil
1/2 tsp cumin seeds
1/2 tsp mustard seeds
6 curry leaves (chopped (optional))
4 cloves of garlic (minced)
1/2 inch ginger (minced)
1 hot green chile (finely chopped)
1 tsp coriander powder
1/2 tsp turmeric
1 large potato (cubed small)
1 medium eggplant (chopped small, or 8 or more small eggplants, quartered)
1 large tomato (crushed, finely chopped or about 1 cup diced canned tomato)
3/4 cup water
3/4 tsp salt
cayenne (pure red chili powder or garam masala to taste)
cilantro for garnish

Steps:

  • Heat oil in a skillet over medium heat. When hot, add cumin and mustard seeds and cook them until cumin seeds change color and get fragrant. A few seconds or a minute depending on how hot the plan and oil are.
  • Add curry leaves carefully. Add garlic ginger and chili and cook for a minute or until the garlic is golden.
  • Add the coriander powder and turmeric and mix in. Add potatoes and eggplants and mix in.
  • Add the tomatoes, salt and water and mix in. Cover and cook for 15 minutes. Stir, reduce heat to medium-low and continue to cook until the eggplants and potatoes are tender to preference. about 15 minutes. Taste and adjust salt and spice and mix in.
  • Garnish with a good sprinkle of cayenne or garam masala or both, and cilantro and serve.

Nutrition Facts : Calories 175 kcal, Carbohydrate 34 g, Protein 6 g, Fat 3 g, Sodium 246 mg, Fiber 11 g, Sugar 10 g, ServingSize 1 serving

ALOO BAINGAN (POTATO AND EGGPLANT)



Aloo Baingan (Potato and Eggplant) image

If you love Indian food like I love Indian food, then let me tell you: We found the mother lode! Since I did not grow up with an Indian mother and not even an Indian aunt, I had to teach myself how to make authentic-tasting Indian food-but without using any oil. How's that for a challenge? Good news my friends, I have mastered at least some of it. We have even more eggplant recipes for you to try out! From Healthy Girl's Kitchen

Categories     Salads & Side Dishes/">Salads & Side Dishes

Time 55m

Number Of Ingredients 13

1 medium purple eggplant, unpeeled and cut into ½-inch cubes
5 medium potatoes, peeled and cut into ½-inch cubes
1 teaspoon grated ginger
1 small jalapeño, seeded and chopped
1 tablespoon coriander powder
½ teaspoon paprika
½ teaspoon turmeric
1 teaspoon cumin seed
Pinch of asafoetida (hing) (optional)
1 medium tomato, cut into ½-inch cubes
1½ cups fat-free tomato sauce
½ to 1 teaspoon salt (optional)
2 tablespoons chopped cilantro

Steps:

  • Preheat the oven to 400°F. Lay out chopped eggplant on one non-stick cooking sheet and chopped potato on the other. Roast eggplant for approximately 15 minutes, until it is starting to soften but not mushy. Roast potatoes for approximately 25 minutes, until edges are starting to brown and potatoes are just cooked.
  • While eggplant and potatoes are roasting, place the grated ginger, jalapeño, coriander powder, paprika, turmeric, and 2 tablespoons of water in a small bowl. Mix to make a paste.
  • Heat a cast iron or nonstick pot over medium heat. Test the heat by adding one cumin seed to the pot; if seed cracks right away, the pot is heated to the right temperature.
  • Add cumin seeds and asafoetida after seed cracks. Add the spice mixture and stir-fry for 20 seconds, stirring continuously.
  • Add chopped tomato and stir-fry for a minute. Add tomato sauce. Mix well.
  • Add roasted potatoes and eggplant. Mix gently and let it simmer for 3 to 4 minutes on medium-low heat. Taste and add salt, if needed. Turn off the heat and add chopped cilantro. Mix well. Chef's Note: Asafoetida is a spice derived from the resin extracted from a plant root. It has a pungent aroma that is very strong when raw but works as a flavor enhancer when cooked. It gives a unique flavor to most Indian dishes. It is also called "Hing," available in most Indian grocery stores.

VEGAN ALOO BAINGAN (POTATO AND EGGPLANT)



Vegan Aloo Baingan (Potato and Eggplant) image

This is another great recipe from Manjula at Manjulaskitchen.com. I urge you to check it out. She has wonderful videos that show you step by step how to make hundreds of delicious recipes. This recipe is gluten-free and sugar-free.

Provided by Ex-Pat Mama

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

oil (for deep frying)
2 medium potatoes, cut into 1/2 inch cubes
1 medium eggplant, cut into 1/2 inch cubes
1 teaspoon ginger, minced into a paste
1 green chili pepper, chopped
1 tablespoon coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon paprika
2 tablespoons water
1 tablespoon cooking oil
1 teaspoon cumin seed
4 medium tomatoes, chopped
1 teaspoon salt
2 tablespoons cilantro, chopped

Steps:

  • Heat the oil in a deep fry pan over medium-high heat. There should be at least 1 1/2 inches of oil in the pan. Make sure it is quite hot by dropping in a potato piece. If the potato begins to sizzle immediately then the oil is ready. If you start frying too soon the vegetables will absorb the oil and become greasy and unpleasant.
  • Fry the potatoes until cooked through, turning several times - about 4 minutes. Remove them with a slotted spoon and drain on a paper towel lined platter.
  • In the same manner, fry the eggplant in batches until it is all cooked and draining.
  • In a small bowl mix the ginger, chili, coriander powder, turmeric powder, paprika and water to make a paste.
  • Heat the tablespoon of water in a large fry pan. Test the heat by throwing in one cumin seed. If the seed crack and begins to sizzle right away, the oil is ready.
  • Add the cumin seeds and ginger paste mixture and stir fry until you see the oil beginning to rise to the top of the paste.
  • Add in the chopped tomatoes and cook until they begin to reduce. Add the salt. Return the eggplant and potatoes to the pan, reduce the heat to low and simmer for 3 or 4 minutes.
  • Sprinkle chopped cilantro over all and serve.

Nutrition Facts : Calories 178.2, Fat 4.2, SaturatedFat 0.6, Sodium 600.1, Carbohydrate 33.4, Fiber 9, Sugar 8, Protein 5.2

More about "vegan aloo baingan potato and eggplant recipes"

ALOO BAINGAN (POTATO AND EGGPLANT)
aloo-baingan-potato-and-eggplant image
Web Sep 28, 2008 Add chopped tomatoes stir-fry for a minute. Add fried potatoes and eggplant mix it gently, let it …
From manjulaskitchen.com
5/5 (1)
Servings 4
Cuisine Indian
Category Main Course
  • Frying pan should have at least 1 ½ inch of oil. To check if the oil is ready, put one piece of potato in the oil. The potato should sizzle right away. If vegetables are fried in low heat they will be very oily.
  • Fry the potatoes till they are cooked through, turn the potatoes few times while frying. Take out potatoes with a slotted spoon (this allows excess oil to drip back into the frying pan) and place on a paper towel.


ALOO BAINGAN (POTATO & EGGPLANT CURRY)
aloo-baingan-potato-eggplant-curry image
Web Dec 1, 2022 Aloo Baingan Masala is an easy one-pot curry made with potatoes, eggplants, and aromatic spices in instant pot or stovetop. A vegan and gluten-free Potato & …
From pipingpotcurry.com


BAINGAN ALOO CHARCHARI RECIPE (POTATO AND …
baingan-aloo-charchari-recipe-potato-and image
Web Instructions. Toss eggplant with a generous amount of salt (about a tablespoon). Transfer to a colander and set over a bowl or the kitchen sink to drain for at least 30 minutes. …
From holajalapeno.com


PUNJABI STYLE ALOO BAINGAN SABZI RECIPE …
punjabi-style-aloo-baingan-sabzi image
Web Ingredients 2-3 tbsp oil 250 grams baingan (eggplant), cut lengthwise and kept in a bowl of water to prevent darkening 2 medium-sized potatoes, peeled and cubed and kept in a …
From delishably.com


BAINGAN BHARTA (ROASTED EGGPLANT MASH) - SPICE CRAVINGS
Web Apr 6, 2023 Here's a 30-minute recipe for Baingan Bharta, a popular Indian vegetarian dish made with roasted eggplant, tomatoes, onions, and spices.My easier and simplified …
From spicecravings.com


EGGPLANT AND POTATO BHAJI RECIPE | HEALTHY VEGAN RECIPE | ALOO …
Web Eggplant and Potato Bhaji Recipe | Healthy Vegan Recipe | Aloo Baingan Bhaji Eiliyah Kitchen 29.7K subscribers Subscribe 108 Share 1K views 1 year ago #Vegan #Breakfast …
From youtube.com


ALOO BAINGAN RECIPE - SHWETA IN THE KITCHEN
Web Aug 17, 2015 1 - In a thick bottomed pan heat some oil on medium heat and once hot add the cumin seeds and asafoetida. 2 - Once the seeds start spluttering add the ginger, …
From shwetainthekitchen.com


INSTANT POT ALOO BAINGAN (POTATO AND EGGPLANT CURRY) - VEGAN …
Web Mar 21, 2022 450 g (1 lb) eggplant (aubergines), cut into 1-inch cubes 300 g (10.5 oz) potatoes, peeled and cut into 1-inch cubes 100 ml (½ cup) water Juice of ½ lime …
From vegancocotte.com


EASY AND SUPER TASTY EGGPLANT AND POTATO CURRY RECIPE …
Web INGREDIENTS1/2 kg eggplant cut into 1 and 1/2 inch4 medium size potatoes, cut into wedges2 medium size tomatoes, chopped1 large onion, sliced1/2 cup cooking ...
From youtube.com


11 MOUTHWATERING EGGPLANT RECIPES FROM INDIA TO SATISFY YOUR
Web Aloo Baingan Masala is an easy one-pot curry made with potatoes, eggplants, and aromatic spices in instant pot or stovetop. A vegan and gluten-free Potato & Eggplant …
From msn.com


ALOO BAINGAN – GET SET VEGAN
Web Jun 2, 2021 Prepare all vegetables, peel and chop onions, blend tomatoes, peel, and cut potatoes in ½ inch cubes, and slice eggplants. In a large wok heat, oil, and fry chopped …
From getsetvegan.com


ALOO BAINGAN- POTATO AND EGGPLANT CURRY - GREENBOWL2SOUL
Web Feb 25, 2022 Aloo Baingan ki sabzi or potato and eggplant (aubergine) curry is a delicious vegan and gluten-free recipe from India. It's one of the most common …
From greenbowl2soul.com


POTATO AND EGGPLANT CURRY (ALOO BAINGAN SABZI) - HEALTHIER STEPS
Web Jul 28, 2022 Cut the eggplants and potatoes into a circular disk shape about half an inch thick. Add a little oil to the pan and lightly fry or toast the eggplants and potatoes. Line …
From healthiersteps.com


INDIAN EGGPLANT AND POTATOES - BAINGAN ALOO - VEGAN VEGETARIAN …
Web Indian Eggplant and Potatoes - Baingan Aloo - Vegan Vegetarian RecipeBaingan Aloo Ingredients2 cups Eggplant cut 2 cups Potatoes cut1 large Onion chopped1-2 ...
From youtube.com


HOW TO MAKE EGGPLANT AND POTATO CURRY |ALOO BAINGAN CURRY
Web How to make Eggplant and potato curry |Aloo baingan curry Hi. ...
From youtube.com


EGGPLANT & POTATO RECIPE (VEGAN) | HEALTHY VEGAN RECIPE | ALOO …
Web Eggplant & Potato Recipe (Vegan & Gluten-free)Ingredients:1 large eggplant (400g approx.)1 medium onion1 medium potato3 - 4 cloves of garlic2 medium tomatoes...
From youtube.com


BAINGAN ALOO PAKORA (CHIPS) RECIPE.CRISPY EGGPLANT & POTATO …
Web Baingan Aloo Pakora(chips)Recipe.Crispy Eggplant And Potato Pakoda Recipe.Aloo Ke Pakoray.Baingan Ke Pakoray.Aftari special.Snacks.Ramadan Special.Hi,Welcome...
From youtube.com


KADAI ALOO BAINGAN (VEGAN, GLUTEN-FREE) - HONEY, WHATS COOKING
Web Aug 24, 2021 There will be leftover spice from the brinjals. 5. Add the remaining spice to the potatoes. 6. Mix well. 7. Cover with a lid and cook on low heat for 30 minutes, …
From honeywhatscooking.com


EGGPLANT AND POTATO CURRY |ALOO BAINGAN CURRY - YOUTUBE
Web Eggplant and potato curry |Aloo baingan curry. Hi. My name is Nayyar...
From youtube.com


ALOO BAINGAN SABZI RECIPE | آلو بینگن بنانے کا طریقہ | POTATO AND ...
Web Aloo Baingan Sabzi Recipe | آلو بینگن بنانے کا طریقہ | Potato And Eggplant Recipe | Ramadan SpecialMust Watch:PlaylistRamadan Recipes 2023https ...
From youtube.com


ALOO BAINGAN (INDIAN-STYLE POTATO & EGGPLANT STIR-FRY)
Web Jul 28, 2020 Aloo Baingan (Indian-style Potato & Eggplant Stir-fry) - Hooked on Heat 2 tbsp light cooking oil 1 tsp cumin seeds 1 tbsp finely minced ginger 1 tbsp finely minced …
From hookedonheat.com


DHABA STYLE ALOO BAINGAN MASALA RECIPE!! SPICY POTATO EGGPLANT …
Web Super Tasty Aloo Baingan Masala Recipe by Sapna!!Garam Masala Recipe Link :-https://youtu.be/IV_5_MPRFY8Ginger Garlic Paste Recipe Link :-https://youtu.be/Yj...
From youtube.com


ALOO BAINGAN | POTATO AND EGGPLANT CURRY - MY COOKING JOURNEY
Web Dec 9, 2020 Step by step process. Cook the potatoes. Saute the eggplant / baingan (step 1). Add oil and fry the cumin seeds. (step 2) Fry the onions. (step 3) Add the dry …
From mycookingjourney.com


QUICK ALOO BAINGAN GRAVY RECIPE | EGGPLANT GRAVY RECIPE | BRINJAL ...
Web Try this delicious Baingan Aloo / Potato Brinjal Curry Recipe at home & indulgeeee! :)#aloobaingansabzi #aloobaingan #aloobainganrecipe #brinjal #eggplant #v...
From youtube.com


ALOO BAINGAN RECIPE - SWASTHI'S RECIPES
Web Mar 3, 2022 1.Peel 250gms (2-3 medium) of potatoes. Chop these lengthwise and ½-inch thick. Keep the slices immersed in the water until ready to cook. 2. Rinse 250gms of …
From indianhealthyrecipes.com


BAINGAN KY PKORY.MAZEDAR PKORY - VIDEO DAILYMOTION
Web Apr 4, 2023 ingredients baingan 1kg besan 2cup water 1 1/2cup chilli powder 2TSP salt 1 1/2 TSP HALDI 1/2tsp ajwain 1/4tsp rosted crushed zeeera 1/2tsp dried coriender 1/2tsp …
From dailymotion.com


INSTANT POT ALOO BAINGAN (POTATO EGGPLANT CURRY)
Web Feb 28, 2023 How to Make Aloo Baingan in Instant Pot Firstly, peel the potato skin and cut it into 1-inch pieces. Also cut Eggplant (baingan) into large pieces, 1 to 1.5 inches. If …
From indianveggiedelight.com


Related Search