Vegan Grated Parmesan Cheese Recipes

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HOW TO MAKE VEGAN PARMESAN CHEESE



How To Make Vegan Parmesan Cheese image

Easy, 4-ingredient vegan parmesan cheese that's perfect on top of pastas, pizza, and anywhere you'd usually use parmesan cheese!

Provided by Minimalist Baker

Categories     Cheese     Vegan

Time 5m

Number Of Ingredients 4

3/4 cup raw cashews
3 Tbsp nutritional yeast
3/4 tsp sea salt
1/4 tsp garlic powder

Steps:

  • Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
  • I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g

VEGAN "GRATED" PARMESAN CHEESE



Vegan

Almonds and nutritional yeast blend together to replace aged Italian cheese for those who don't want to eat real cheese. The taste is so similar when used in pesto or on top of pasta, it is hard to tell the difference. Try on top of popcorn too. This combination is chock-full-of nutrients too!

Provided by Buckwheat Queen

Categories     100+ Everyday Cooking Recipes     Vegan

Time 5m

Yield 8

Number Of Ingredients 3

¼ cup nutritional yeast flakes
¼ cup almond meal
1 pinch sea salt

Steps:

  • Combine nutritional yeast, almond meal, and sea salt in a blender. Using short pulses, blend the ingredients just enough to come together.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 2.3 g, Fat 0.8 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 41.5 mg

ALMESAN - VEGAN PARMESAN



Almesan - Vegan Parmesan image

From Veganomicon - The Ultimate Vegan Cookbook. Many vegetarians who decide to take the leap to VEGANISM, find it hardest to give up cheese. While I feel that most the FAKE cheese products out there are trying to mimic something that they just CAN'T, this version of grated parmesan comes pretty darn close to that nutty, salty topping that grated parmesan or other hard cheeses gives to a dish of pasta! This recipe is great too, because you can make it in seconds right in you kitchen instead of shelling out 3 times as much for the pre-made vegan grated cheese they sell in the store. The original recipe calls for 1/8 tsp salt, I use closer to 1/4. Use your taste.

Provided by Kozmic Blues

Categories     Vegan

Time 5m

Yield 5 tbsp, 5 serving(s)

Number Of Ingredients 4

1/4 cup slivered almonds
1 tablespoon sesame seeds, toasted
1/8-1/4 teaspoon salt, to taste
1/4 teaspoon lemon zest

Steps:

  • Combine all ingredients into a blender and pulse until everything turns into tiny crumbs.
  • That's it!

Nutrition Facts : Calories 41.4, Fat 3.6, SaturatedFat 0.3, Sodium 58.4, Carbohydrate 1.6, Fiber 0.9, Sugar 0.2, Protein 1.5

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  • Process the cashews. Add the cashews into a food processor fitted with an S blade and process them into a coarse meal.
  • Process the rest of the ingredients. Add the nutritional yeast, garlic powder, and salt and pulse until all the ingredients are well combined. Be careful not to over-process the ingredients if you want "grated" Parmesan. If you want grateable Parmesan cheese, keep processing until all the ingredients come together into a ball. Stop the food processor as soon as the ingredients come together otherwise the cashews will turn into nut butter.
  • Shape the Parmesan (grateable Parmesan only). Using your hands, shape the Parmesan into a wheel (or any other shape you like).
  • Chill (grateable Parmesan only). Place the Parmesan into the refrigerator and let it set for at least 8 hours. The time will depend on the shape (thickness) of the cheese.


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  • Add the rest of the ingredients and pulse until incorporated. Stop here if you prefer not to grate this but simply use it in crumbled form.
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