THE BEST VEGAN MUSHROOM BURGER!
The best vegan Mushroom Burger: Easy homemade mushroom patties served with caramelized onions, mango chutney in pretzel buns. So good!
Provided by Bianca / Elephantastic Vegan
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- Prepare the pretzel buns and mango chutney.
- Preheat the oven to 400°F/200°C.
- Clean the mushrooms and cut them in half. Cook them in a pan without oil on medium to high heat until they are soft. Set aside and let them cool off a bit.
- Peel and cut the red onion in rings. Slowly caramelize the red onion in a pan while adding bits of water when it starts to stick to the pan.
- Transfer the cooked mushrooms and about 1/3 of the caramelized onions to the food processor. Add sunflower seeds, oats, breadcrumbs, fresh dill, and salt. Process until combined. You should be able to form 6 patties. If the mixture is too crumbly add tiny splashes of water, if it's too sticky add more breadcrumbs.
- Place the mushroom patties on a baking tray lined with parchment paper. Spray or brush them with oil. Bake the patties in the oven for 20-25 minutes, flipping them once halfway through. They should be slightly browned.
- Assemble your burgers: Slice the pretzel buns open, add fresh arugula, the mushroom patty, spread mango chutney on top and add leftover caramelized onions. Enjoy!
Nutrition Facts : Calories 176 kcal, Carbohydrate 24 g, Protein 6 g, Fat 6 g, Sodium 161 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving
VEGAN MUSHROOM BURGER
This vegan mushroom burger is made with chickpeas, oats, and chopped mushrooms. It's super delicious, incredibly healthy, and easy to make!
Provided by Sina
Categories Main Course
Time 50m
Number Of Ingredients 22
Steps:
- Combine the ground flax seeds with the water and put aside to soak. In a large bowl, mash the chickpeas with a fork, leaving some chickpeas intact for texture.
- Put 1/2 cup of rolled oats into a blender or food processor and ground into a fine powder of flour by pulsing several times.
- In a small pan, heat some oil and sauté the onions and the garlic for about 3 minutes. Together with the remaining ingredients, add them to the chickpeas and mix well. Form four large burger patties (or 6 smaller ones).
- Line a baking tray with parchment paper and put the burger patties on top. Bake for 30 minutes at 350 °F. Flip them after the first 15 minutes.
- Cut the whole wheat buns in halves and cover both halves with the sunflower tomato spread. Alternatively you can of course also use ketchup, mustard, or any other burger sauce. Serve the mushrooms burgers with tomatoes, lettuce, and red onions.
Nutrition Facts : Calories 304 kcal, Carbohydrate 55 g, Protein 12 g, Fat 5 g, SaturatedFat 1 g, Sodium 649 mg, Fiber 11 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving
MUSHROOM VEGGIE BURGER
This is as close as I've ever gotten to a delicious non-meat burger. Mushrooms really give this a meaty flavor. I serve this like I serve a regular burger, on a nice fresh hamburger roll with spicy mayonnaise and a little lettuce.
Provided by Chef John
Categories Main Dish Recipes Burger Recipes Veggie
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat; add mushrooms, onion, and garlic to the hot oil and season with salt, black pepper, and oregano. Cook and stir mushroom mixture until mushrooms have given up their juice and the juice has almost evaporated, about 10 minutes. Transfer cooked mushrooms to a cutting board and chop into small chunks with a knife.
- Transfer mushrooms to a large bowl. Mix in rolled oats and bread crumbs; taste for salt and black pepper and add more to taste. Stir Parmigiano-Reggiano cheese into the mixture, followed by eggs. Let mixture stand for the crumbs to soak up excess liquid, about 15 minutes. (At this point you can refrigerate the mixture to cook later if desired.) Moisten hands with a little vegetable oil or water, pick up about 1/4 cup of mixture, and form into burgers.
- Heat remaining 2 tablespoons olive oil in a skillet over medium heat and pan-fry burgers until browned and cooked through, 5 to 6 minutes.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 22.5 g, Cholesterol 66.8 mg, Fat 14.2 g, Fiber 3.1 g, Protein 11.4 g, SaturatedFat 3.2 g, Sodium 630.3 mg, Sugar 3.7 g
VEGAN MUSHROOM BEAN BURGER
Steps:
- Place on burger buns, add fresh veggies, and enjoy.
Nutrition Facts : Calories 365 kcal, Carbohydrate 50 g, Cholesterol 7 mg, Fiber 8 g, Protein 12 g, SaturatedFat 1 g, Sodium 669 mg, Sugar 6 g, Fat 13 g, ServingSize serves 4, UnsaturatedFat 0 g
EASY MUSHROOM VEGGIE BURGERS
Make and share this Easy Mushroom Veggie Burgers recipe from Food.com.
Provided by blucoat
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large skillet with cooking spray, and place over medium heat. Add mushrooms and onions; cook and stir for about 4 minutes, just until mushrooms begin to give up their juices. Stir in bread cubes and steak sauce; cook and stir 1 minute. Remove mixture from pan, and set mixture aside to cool. Wipe pan clean.
- Beat egg, and mix into mushroom mixture. Season to taste with salt and pepper.
- Coat skillet with cooking spray, and place over medium heat. Form 6 patties by hand and place into skillet. Brown one side, flip over, and brown other side. Serve.
Nutrition Facts : Calories 54.6, Fat 0.6, SaturatedFat 0.1, Sodium 65.6, Carbohydrate 9.1, Fiber 1.4, Sugar 3, Protein 4.5
More about "vegan mushroom burger recipes"
VEGAN MUSHROOM BURGER - VEGAN RECIPES
From recipeforvegans.com
Cuisine AmericanTotal Time 35 minsCategory Dinner, LunchCalories 360 per serving
MUSHROOM VEGGIE BURGER (WITH BLACK BEANS) - EATING …
From eatingeuropean.com
10 BEST VEGAN MUSHROOM BURGER RECIPES | YUMMLY
From yummly.com
BEST VEGGIE MUSHROOM-OAT BURGER (VEGAN AND GLUTEN-FREE)
From veganblueberry.com
MUSHROOM BURGER | QUICK & EASY VEGAN BURGER …
From gourmandelle.com
VEGAN KETO VEGGIE BURGERS | THE DINNER BELL
From thedinnerbell.recipes
BEST VEGAN MUSHROOM BURGERS | GLUTEN FREE | SPABETTIE
From spabettie.com
VEGAN LENTIL-MUSHROOM BURGERS RECIPE - PUREWOW
From purewow.com
QUICK & EASY VEGAN LENTIL VEGGIE BURGER (GRILLABLE!)
From thebananadiaries.com
10 BEST VEGAN PORTOBELLO MUSHROOM BURGER RECIPES
From yummly.com
VEGAN MUSHROOM BLACK BEAN BURGER (GF) - RHIAN'S …
From rhiansrecipes.com
VEGAN HIGH-PROTEIN TERIYAKI MUSHROOM BURGERS
From sweetsimplevegan.com
VEGAN MUSHROOM-BARLEY BURGERS - MY QUIET KITCHEN
From myquietkitchen.com
EASY VEGAN BURGERS WITH MUSHROOMS & LENTILS - MARY'S TEST KITCHEN
From marystestkitchen.com
VEGGIE BURGERS WITH MUSHROOMS RECIPES
From recipes.servegame.org
10 VEGAN BURGER RECIPES | ALLRECIPES
From allrecipes.com
ULTIMATE RAW VEGAN MUSHROOM BURGERS - THE FULL HELPING
From thefullhelping.com
VEGAN PORTOBELLO MUSHROOM BURGER - VEGAN RICHA
From veganricha.com
VEGAN ‘BEEF’ BURGER - THE MUSHROOM DEN
From themushroomden.com
VEGAN MUSHROOM BLACK BEAN BURGER | AIR FRYER VEGGIE BURGER
From secondrecipe.com
VEGAN FRIED MUSHROOM BURGER - ZUCKER&JAGDWURST
From zuckerjagdwurst.com
BEST VEGGIE BURGER RECIPE - LOVE AND LEMONS
From loveandlemons.com
VEGAN MUSHROOM & BLACK BEAN BURGERS - I LOVE VEGAN
From ilovevegan.com
VEGAN MUSHROOM PECAN BURGERS RECIPE - VEGAN IN THE FREEZER
From veganinthefreezer.com
THE ULTIMATE BEAN & MUSHROOM BURGER - VEGAN HUGGS
From veganhuggs.com
THE BEST VEGAN BURGER (GF, SOY-FREE) - MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGGIE MUSHROOM BURGER RECIPE - OLIVEMAGAZINE
From olivemagazine.com
BEST-EVER VEGAN PORTOBELLO MUSHROOM BURGER RECIPE
From wowitsveggie.com
VEGAN MUSHROOM BURGERS - SNEAKY VEG
From sneakyveg.com
WHITE BEAN MUSHROOM VEGGIE BURGER {NO EGGS!} - SIMPLY QUINOA
From simplyquinoa.com
VEGAN MUSHROOM BLACK BEAN BURGERS - NOURISHED BY CAROLINE
From nourishedbycaroline.ca
15 FLAVORFUL MEATLESS MUSHROOM BURGERS! - ONE GREEN …
From onegreenplanet.org
EASY VEGAN BURGER - SIX HUNGRY FEET - RECIPES - HEALTHY
From sixhungryfeet.com
WALNUT & PORTOBELLO MUSHROOM VEGAN BURGERS - HAPPY AS A YAM …
From happyasayam.com
VEGAN MUSHROOM BURGERS - TRINA KRUG
From trinakrug.com
VEGAN MUSHROOM AND TOFU BURGERS + VIDEO! - MINDFUL AVOCADO
From mindfulavocado.com
12 DELICIOUS VEGAN MUSHROOM RECIPES - VEGAN HEAVEN
From veganheaven.org
RAW MUSHROOM BURGERS [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
EASY VEGAN BEAN MUSHROOM VEGGIE BURGER RECIPE| YOU SHOULD TRY …
From kaleandmint.com
TOFU BURGER - LOVING IT VEGAN
From lovingitvegan.com
BEST VEGAN MUSHROOM BURGER - THE PETITE COOK™
From thepetitecook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search