SESAME SNOW PEAS
"I created this side dish because I like to use soy sauce and sesame seeds whenever I can," says Kathleen Valle of Philadelphia, Pennsylvania. "I try to make all of my recipes simple and easy, and with only a few ingredients, this is a favorite."
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place the snow peas and water in a microwave-safe bowl. Cover and microwave on high for 6 minutes or until peas are crisp-tender; drain well. , Place the remaining ingredients in a jar with a tight-fitting lid; shake well. Drizzle over snow peas and toss to coat.
Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SESAME SNOW PEAS
Make and share this Sesame Snow Peas recipe from Food.com.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
- Made a "V-shaped" cut at opposite end of pod.
- To stir-fry, place wok or large skillet over hight heat.
- Add sesame and vegetable oils, swirling to coat sides.
- Heat oils until hot, about 30 seconds.
- Add onions, ginger, peas and carrot.
- Stir-fry 4 minutes or until peas are bright green and crisp-tender.
- Stir in soy sauce.
- Transfer to warm serving dish.
- Sprinkle with reserved sesame seeds.
- Serve immediately.
Nutrition Facts : Calories 86.3, Fat 5.8, SaturatedFat 0.8, Sodium 98.1, Carbohydrate 7, Fiber 2.4, Sugar 3.2, Protein 2.4
SNOW PEAS WITH SESAME SEEDS
Provided by Pierre Franey
Categories easy, quick, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the water in a saucepan and add salt. Bring to a boil and add the snow peas. Blanch them for 1 minute and drain.
- Heat the oil in a nonstick skillet. Add the sesame seeds and brown them lightly. Add the snow peas, scallions, salt and pepper. Saute for 1 minute and serve.
Nutrition Facts : @context http, Calories 106, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 566 milligrams, Sugar 5 grams
SNOW PEAS WITH SESAME SEEDS
Make and share this Snow Peas with Sesame Seeds recipe from Food.com.
Provided by Dancer
Categories Grains
Time 17m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour the water into a saucepan.
- Bring to a boil and add the snow peas to the pan.
- Blanch them for 1 minute and drain.
- Melt the butter in a nonstick frying pan.
- Add the sesame seeds and brown them lightly.
- Add the snow peas, shallots, and pepper.
- Saute for 1 minute and serve.
Nutrition Facts : Calories 75.7, Fat 4.3, SaturatedFat 1.6, Cholesterol 5.1, Sodium 18.9, Carbohydrate 7, Fiber 2.5, Sugar 3, Protein 3
SUGAR SNAP PEAS WITH SESAME
Steps:
- Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
SESAME SNOW PEAS: LOW CARB
Provided by Food Network Kitchen
Categories side-dish
Time 7m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Toss the snow peas with soy sauce and sesame oil in a medium microwave-safe bowl. Cover tightly. Microwave at full power until crisp-tender, about 1 1/2 minutes. Transfer to a serving dish, sprinkle with sesame seeds, and serve.
Nutrition Facts : Calories 51 calorie, Fat 1.5 grams, Carbohydrate 7.5 grams, Fiber 2.5 grams
SNOW PEA AND SESAME RICE PILAF
Categories Microwave Rice Side Quick & Easy Pea Sesame Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 2
Number Of Ingredients 9
Steps:
- In a microwave-safe bowl combine the oil, the butter, the onion, the scallions, and the gingerroot and microwave the mixture at high power (100%) for 2 minutes, or until the onion is softened. Stir in the rice, stirring until it is coated with the oil mixture, add the broth, and microwave the mixture, covered with microwave-safe plastic wrap, at high power (100%) for 5 minutes. Microwave the mixture at medium power (50%) for 12 to 15 minutes, or until all the liquid is absorbed and the rice is tender. Uncover the pilaf carefully and stir in the snow peas. Let the pilaf stand, covered, for 5 minutes and stir in the toasted sesame seeds.
SNOW PEAS WITH SESAME DRESSING
Another great way to use fresh pea pod is in Snow Peas with Sesame Dressing. The recipe comes from Sue Braunschweig of Delafield. "I've had the recipe for this crisp delicious salad for years," notes the mother of six. "It goes well with any meat and is terrific for family or company."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cook peas in boiling salted water until crisp-tender, about 1-1/2 minutes. Drain and rinse in cold water. Cook cauliflower in boiling salted water until crisp-tender, about 3 minutes. Drain and rinse in cold water. In a bowl, combine peas, cauliflower, water chestnuts and red pepper. Cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Cover and refrigerate for at least 1 hour. Just before serving, shake dressing and pour half over the pea mixture; toss to coat. Refrigerate remaining dressing.
Nutrition Facts : Calories 146 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 253mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
SESAME SNOW PEAS
Categories Side Vegetarian Quick & Easy Pea Vegan Sesame Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 4
Steps:
- Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.
More about "snow peas with sesame seeds recipes"
SESAME GINGER SNAP PEAS - SPEND WITH PENNIES
From spendwithpennies.com
RECIPE: SESAME SUGAR SNAP PEAS - BRUCE BRADLEY
From brucebradley.com
SESAME SNOW PEAS - SBCANNING.COM - HOMEMADE CANNING RECIPES
From sbcanning.com
RECIPE: SPICY GLAZED BEEF & SNOW PEAS WITH RICE & SESAME SEEDS
From blueapron.com
QUICK SESAME SNOW PEAS | KITCHN
From thekitchn.com
SNOW PEAS WITH TOASTED SESAME SEEDS - CURTIS STONE
From curtisstone.com
GARLIC SESAME SNOW PEAS - ALASKA FROM SCRATCH
From alaskafromscratch.com
SESAME SNOW PEAS RECIPE | ATKINS
From atkins.ca
SESAME SNOW PEAS | ELISE MUSELES
From elisemuseles.com
SNOW PEAS WITH SESAME SEEDS - RECIPE | COOKS.COM
From cooks.com
SAUTEED SNOW PEAS WITH GARLIC AND SESAME - MELANIE COOKS
From melaniecooks.com
SNOW PEAS WITH SHALLOTS & SESAME SEEDS - NORMAN'S FARM MARKET
From normansfarmmarket.com
SAUTEED SNOW PEAS - SLENDER KITCHEN
From slenderkitchen.com
SNOW PEAS + WASABI SESAME SEEDS RECIPE | FLIPBOARD
From flipboard.com
SNOW PEAS AND CARROTS WITH SESAME AND GARLIC - CANADIAN LIVING
From canadianliving.com
QUICK SESAME SNOW PEAS AND CARROTS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
RECIPE: SESAME ROASTED SNAP PEAS | KITCHN
From thekitchn.com
SESAME SNOW PEAS WITH ALMONDS - UNCLE JERRY'S KITCHEN
From unclejerryskitchen.com
SNOW PEA RECIPES | ALLRECIPES
From allrecipes.com
FIVE-MINUTE SESAME SNOW PEA RECIPE - SUSTAINABLE COOKS
From sustainablecooks.com
SESAME SNOW PEAS RECIPE | @ATKINS
From atkins.com
SESAME SNOW PEAS - HARVEST FRESH
From harvest-fresh.ca
SNOW PEAS + WASABI SESAME SEEDS RECIPE | HEALTH.COM
From health.com
SNOW PEAS + WASABI SESAME SEEDS RECIPE | MYRECIPES
From myrecipes.com
SESAME SNOW PEAS - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
SESAME BEEF AND SNOW PEA STIR-FRY | RICARDO
From ricardocuisine.com
CHARRED SNOW PEAS WITH SESAME AND SCALLIONS RECIPE
From tompkinscortland.edu
GARLIC SESAME SNOW PEAS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
10 BEST SNOW PEAS SIDE DISH RECIPES | YUMMLY
From yummly.com
HOW TO MAKE A TASTY SESAME SNOW PEAS SIDE DISH - SNUG & COZY …
From snugandcozylife.com
SESAME GARLIC SNOW PEAS - RECIPES - SUR LE PLATSUR LE PLAT
From surleplat.com
SAUTéED SNOW PEAS (MANGETOUT, PEA PODS) WITH SESAME SEEDS
From thymeforcooking.com
RECIPE: SPICY GLAZED BEEF & SNOW PEAS WITH RICE & SESAME SEEDS
From blueapron.com
SESAME SNOW PEAS | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
SNOW PEA & SESAME SAUTé - AN EDIBLE MOSAIC™
From anediblemosaic.com
EASY SNOW PEAS – A COUPLE COOKS
From acouplecooks.com
TOFU & STRING PEA STIR-FRY MEAL KIT DELIVERY | GOODFOOD
From admin.makegoodfood.ca
SNOW PEAS RECIPES: QUICK AND EASY IDEAS | FINE DINING LOVERS
From finedininglovers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #easy #grains #stove-top #dietary #pasta-rice-and-grains #equipment
You'll also love