Vegan Sheet Pan Gnocchi And Vegetables Recipes

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VEGAN SHEET PAN GNOCCHI AND VEGETABLES



Vegan Sheet Pan Gnocchi and Vegetables image

Vegan Sheet pan gnocchi and vegetables makes a quick 30-minute dinner perfect for easy weeknight meals. This easy Italian gnocchi and roasted vegetables recipe is completely customizable so the whole family will love it.

Provided by Prajakta Sukhatme

Categories     dinner

Time 30m

Number Of Ingredients 11

12 Oz packet of prepared Italian Gnocchi (choose shelf stable or frozen.)
3 cups cut broccoli florets
1 cup frozen shelled edamame beans
1 cup chopped bell peppers
1 teaspoon Italian seasoning
1 teaspoon umami seasoning
1 tablespoon oil or oil spray
1 Tablespoon fresh herbs - I used rosemary 1 sprig or 1/4 teaspoon
1 tablespoon lemon juice
salt and pepper
1 tablespoon parmesan cheese - use plant based or regular depending upon your dietary preference.

Steps:

  • Preheat your oven to 425 °F. Line the baking sheet with parchment paper.
  • Mix together the gnocchi, broccoli, peppers, edamame , seasoning, salt and pepper. Spray the oil. Toss until the vegetables and gnocchi are evenly covered in oil and seasoning.
  • Spread out the mixture evenly on the sheet pan.Bake or Roast for about 25 minutes, tossing the gnocchi and vegetables about halfway through the cooking time.
  • Turn off the oven. Remove the baking sheet. Drizzle lemon juice and cheese over and toss everything well. Scoop out and serve warm. Bon Appetit!

Nutrition Facts : ServingSize 1 .5 cup, Calories 218 kcal, Carbohydrate 48 g, Protein 11 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 26 mg, Sodium 543 mg, Fiber 7 g, Sugar 4 g, UnsaturatedFat 8 g

CRISPY SHEET PAN GNOCCHI WITH SAUSAGE & VEGGIES



Crispy Sheet Pan Gnocchi with Sausage & Veggies image

Assembled on two sheet pans to separate the meaty from the meatless, this easy-to-make dinner boasts veggies, sausage/vegan sausage, and gnocchi roasted to golden perfection.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 35m

Number Of Ingredients 18

1 (17.5-ounce) package potato gnocchi (the shelf-stable kind found by the dried pasta)
1 orange bell pepper (seeded and cut into 1-inch chunks)
1 yellow bell pepper (seeded and cut into 1-inch chunks)
1 small red onion (cut into eighths)
1 cup cherry tomatoes
Sausage of choice (see options below)
4 tablespoons olive oil (divided)
1 teaspoon garlic powder (divided)
1/2 teaspoon dried thyme (divided)
1 teaspoon kosher salt (divided, plus more to taste)
1/2 teaspoon freshly ground black pepper (divided, plus more to taste)
1/4 cup fresh parsley (chopped)
2 Field Roast Italian sausages
2 sausage of your choice (we use Applegate chicken sausage, sliced into 1/2-inch thick rounds)
Parmesan cheese for topping (optional - skip or use vegan parm for vegan version)
Parsley or other fresh chopped herbs
Drizzle of olive oil
Two large rimmed baking sheets

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Set out two large baking sheets. Divide the gnocchi, onions, bell peppers, and tomatoes evenly between the two sheets. Add the veggie sausage to one side and the meaty sausage to the other side. Drizzle with 2 tablespoons olive oil each. Over each side, sprinkle 1/2 teaspoon garlic powder, 1/4 teaspoon dried thyme, and 1/4 teaspoon pepper. Toss until gnocchi, sausage, and veggies are evenly coated and the spices and oil distributed. Spread out in a single layer on the cookie sheets to help ensure even roasting and lots of golden browned bits.
  • Place in oven. Bake until gnocchi and veggies are beginning to take on some color, 15-20 minutes. Remove, stir, and redistribute in an even layer, and cook until there are more golden bits, the sausage is sizzling, and the veggies are tender, 5-10 more minutes.
  • Remove from oven and garnish with parsley and any other fresh herbs if desired.

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