Vegan Smoothie Bowl With Carrot And Banana Recipes

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CARROT-BANANA SMOOTHIE



Carrot-Banana Smoothie image

This is a healthy smoothie that will boost your energy and make you happy on the inside and outside!

Provided by minecraftcupcakez

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 2

Number Of Ingredients 6

1 banana
1 cup chopped cucumbers
⅔ cup chopped red bell pepper
½ cup ruby-red grapefruit juice
½ cup chopped carrots
ice cubes

Steps:

  • Combine banana, cucumbers, red bell pepper, grapefruit juice, and carrots in a blender; blend until smooth.
  • Fill a glass with ice and pour smoothie over ice.

Nutrition Facts : Calories 115.1 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 30.3 mg, Sugar 11.8 g

VEGAN SMOOTHIE BOWL WITH CARROT AND BANANA



Vegan Smoothie Bowl with Carrot and Banana image

Looking for a healthy, yummy breakfast to start your day? Try this vegan smoothie bowl with carrots, banana, coconut, and goji berries. I used unsweetened vanilla almond milk but you can substitute with any non-dairy milk. If you like it sweeter, use some agave syrup (but I don't think it needs any extra sugar).

Provided by barbara

Categories     Breakfast Drinks

Time 20m

Yield 1

Number Of Ingredients 8

2 pitted Medjool dates
1 frozen banana, chopped
1 cup coarsely chopped carrot
½ cup unsweetened vanilla-flavored almond milk, or more to taste
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
2 tablespoons flaked coconut
1 tablespoon goji berries

Steps:

  • Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop.
  • Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
  • Top smoothie bowl with flaked coconut and goji berries.

Nutrition Facts : Calories 324.5 calories, Carbohydrate 71.6 g, Fat 4.8 g, Fiber 10.9 g, Protein 4.8 g, SaturatedFat 2.7 g, Sodium 215.9 mg, Sugar 42.5 g

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