Watermelon And Feta Cheese Summer Soup Recipes

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WATERMELON AND FETA CHEESE SUMMER SOUP RECIPE



Watermelon and Feta Cheese Summer Soup Recipe image

Here is how to prepare a delicious Watermelon and Feta Cheese Summer Soup. This delightfully refreshing cold soup can be served as an appetizer or thirst-quenching snack, perfect for cooling off in the summer months. The taste and texture of cool watermelon is complimented by cucumber and tangy feta cheese, combining the worlds of salty and sweet.

Provided by LifeStyleWebTV

Categories     Low Protein

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 cucumber
1/2 watermelon
2 tablespoons feta cheese
1 mint leaf

Steps:

  • Chop the watermelon.
  • Dice cucumbers.
  • Blend the watermelon.
  • Strain through a nylon mesh sieve to remove seeds.
  • Add diced cucumber.
  • Chill well until ready to serve.
  • Pour chilled soup into cocktail glasses or glass bowls.
  • Crumble feta cheese on top.
  • Garnish with mint leaves.
  • Bon Appétit!

Nutrition Facts : Calories 398.9, Fat 4.9, SaturatedFat 2.4, Cholesterol 12.6, Sodium 172.8, Carbohydrate 91.3, Fiber 5.3, Sugar 73.1, Protein 9.9

WATERMELON FETA SALAD CUPS RECIPE BY TASTY



Watermelon Feta Salad Cups Recipe by Tasty image

Here's what you need: large seedless watermelon, cucumber, feta cheese, fresh mint, olive oil, salt

Provided by Betsy Carter

Categories     Appetizers

Time 30m

Yield 20 servings

Number Of Ingredients 6

½ large seedless watermelon
1 ½ cups cucumber, diced
½ cup feta cheese, crumbled
2 tablespoons fresh mint, chopped, plus more for garnish
2 teaspoons olive oil
salt, to taste

Steps:

  • Cut the watermelon into 1½-inch (4 cm) cubes, removing the rind.
  • Using a teaspoon measuring spoon or a melon baller, scoop out the center of each watermelon cube, only going about halfway through.
  • In a large bowl, combine the cucumber, feta, mint, olive oil, and salt.
  • Spoon the cucumber mixture into the watermelon cubes.
  • Garnish with more mint. Chill until serving.
  • Enjoy!

Nutrition Facts : Calories 42 calories, Carbohydrate 4 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams

TOMATO-WATERMELON SOUP



Tomato-Watermelon Soup image

Provided by Jennifer Iserloh

Categories     Soup/Stew     Blender     Tomato     Picnic     Quick & Easy     Lunch     Watermelon     Summer     Healthy     Self     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

2 cups cubed watermelon (about a 2 1/2-pound piece)
2 tomatoes (about 1/2 pound), quartered
2 tablespoons unsalted almonds, ground
1/2 shallot, quartered
1 tablespoon fresh lemon juice
1 tablespoon red wine or sherry vinegar
1 teaspoon olive oil
2 tablespoons feta, crumbled
1 tablespoon black olives, pitted and chopped
2 teaspoons fresh mint

Steps:

  • Blend watermelon, tomatoes, almonds, shallot, lemon juice, vinegar and oil in a food processor until smooth. Divide soup among 4 bowls and top with feta, olives and mint.

WATERMELON GAZPACHO WITH FETA CREMA



Watermelon Gazpacho with Feta Crema image

Provided by Susan Spungen

Categories     Soup/Stew     Kid-Friendly     Lunch     Feta     Watermelon     Summer     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 6 servings

Number Of Ingredients 18

Gazpacho:
1 pound seedless watermelon, rind removed, coarsely chopped (about 3 cups)
1 large beefsteak tomato, coarsely chopped
1 English hothouse cucumber, peeled, coarsely chopped
1 jalapeño, seeds removed, sliced
2 tablespoons olive oil
2 tablespoons Sherry vinegar or red wine vinegar
Kosher salt, freshly ground pepper
Crema and assembly:
1/4 cup almonds
2 ounces feta, preferably French sheep's milk, crumbled (about 1/2 cup)
1/4 cup sour cream
3 tablespoons whole milk
3/4 pound seedless watermelon, rind removed, cut into 1/2" pieces (about 2 cups)
1/2 English hothouse cucumber, peeled, cut into 1/2" pieces
Olive oil (for serving)
Flaky sea salt (such as Maldon)
Freshly ground black pepper

Steps:

  • Gazpacho:
  • Purée watermelon, tomato, cucumber, jalapeño, oil, and vinegar in a blender until smooth.
  • Transfer gazpacho to a large bowl; season with kosher salt and pepper. Cover and chill at least 1 hour before serving.
  • Do ahead: Gazpacho can be made 1 day ahead. Keep chilled.
  • Crema and assembly:
  • Preheat oven to 350°. Toast almonds on a rimmed baking sheet, tossing occasionally, until golden brown, about 8-10 minutes. (Alternatively, you can do this step in a dry small skillet over medium heat.) Let almonds cool, then coarsely chop.
  • Mash feta into sour cream in a small bowl until mostly smooth, then whisk in milk.
  • Divide watermelon and cucumber among bowls and pour gazpacho over. Top with crema and almonds, drizzle with oil, and season with sea salt and pepper.
  • Do ahead: Crema can be made 1 day ahead. Cover and chill.

WATERMELON FETA SALAD



Watermelon Feta Salad image

This is a great salad. With the watermelon the kids will like it also.

Provided by Anonymous

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

3 tablespoons olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
8 ounces grape tomatoes, halved
3 cups arugula
1 cup sliced red onion
2 pounds watermelon, cubed
4 ounces feta cheese, cut into 1/4-inch cubes

Steps:

  • Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.

Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g

SPINACH AND FETA CHEESE SOUP



Spinach and Feta Cheese Soup image

A wonderful recipe I found in a brochure many years ago. It has been a favourite with dinner guests and consequently have been asked for a copy of the recipe many times. Enjoy

Provided by maidinafrica

Categories     < 60 Mins

Time 1h

Yield 5 serving(s)

Number Of Ingredients 11

50 g butter
1 bunch spinach, washed and stalks removed
1 liter chicken stock
5 g garlic
1 pinch ground nutmeg
1 pinch origanum
50 g flour
salt
ground pepper
100 g feta cheese
100 ml cream (optional) or 100 ml plain low-fat yogurt (optional)

Steps:

  • Roughly chop the spinach.
  • Warm the chicken stock.
  • Melt the butter in a large saucepan and add the garlic.
  • Add the spinach and gently fry with a lid on for 5 minutes.
  • Remove the lid, add the flour and mix well.
  • Add the chicken stock stirring at all times.
  • Add the origanum and nutmeg.
  • Simmer for 45 minutes.
  • Add the feta cheese, salt and pepper.
  • After Feta has melted, stir in cream or low fat yoghurt (optional).
  • Liquidize soup for a smooth creamy finish. Serve with a twirl of cream.

Nutrition Facts : Calories 250.8, Fat 15.1, SaturatedFat 8.8, Cholesterol 45.3, Sodium 624.7, Carbohydrate 18.4, Fiber 1.8, Sugar 4.4, Protein 11.1

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