Vegan Steak Recipe By Tasty
VEGAN MUSHROOM "CHEESESTEAK" SANDWICH RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, garlic, green pepper, vegan butter, oyster mushroom, paprika, onion powder, garlic powder, black pepper, salt, soy sauce, vegan worcestershire, carrot, vegetable broth, lemon juice, nutritional yeast, tomato paste, large potato, large hoagie rolls, fresh parsley
Provided by Gwenaelle Le Cochennec
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 21
Steps:
- In a large pan, heat 2 tablespoons of olive oil over medium heat.
- Add the onion and sauté for about 3 minutes until translucent.
- Add the garlic and cook for about 2 minutes, until fragrant.
- Add the green pepper. Stir and sauté for about 5 minutes until tender.
- Transfer the sautéed vegetables to a bowl and set aside.
- Melt the vegan butter in the pan.
- Add the mushrooms and stir to coat in the butter.
- Add the paprika, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, ½ teaspoon black pepper, and ½ teaspoon salt. Stir well. Sauté for about 7 minutes until the mushrooms are dark brown and reduce in size by half.
- Add the green pepper, onion, and garlic mixture back to the pan and stir.
- Add the soy sauce and Worcestershire sauce. Stir well. Continue to sauté for about 7 minutes until the liquid has thickened.
- In the meantime, place the carrot, vegetable broth, remaining 3 tablespoons of olive oil, the lemon juice, nutritional yeast, remaining teaspoon of onion powder, remaining teaspoon of garlic powder, the tomato paste, remaining ½ teaspoon of salt, and remaining ½ teaspoon of pepper in a food processor. Blend until it forms a smooth and homogenous sauce.
- Add the potato and blend until homogenous.
- Fill the hoagies with the mushroom mixture.
- Top the mushroom mixture with the vegan "cheese", and parsley. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 1071 calories, Carbohydrate 91 grams, Fat 71 grams, Fiber 11 grams, Protein 16 grams, Sugar 19 grams
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- First add the ingredients for the seitan steaks in your food processor (except vital wheat gluten) and process until smooth.
- Now add the gluten evenly on top of the wet mix. Process until JUST COMBINED! You do not want to over mix or the steaks could turn out tough. See step by step photos in above post if necessary
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