Vegan Vegetable Bites Recipes
BAKED LENTIL VEGGIE NUGGETS
For the picky toddler (or adult) in your house, these lentil veggie nuggets are sure to be a winner! Perfectly tasty, yet made using wholesome ingredients.
Provided by Rosa
Categories Main Course Side Dish
Time 55m
Number Of Ingredients 10
Steps:
- Preheat your oven to 425 degrees F and line a large baking tray with parchment paper.
- Add your bread slices to a food processor and process until a breadcrumb consistency is achieved. Then transfer your bread crumbs into a large bowl, add the frozen corn and peas to the same bowl and set aside.
- Drain your lentils and add them to the food processor along with your grated carrot, zucchini and all the seasonings. Process until broken down and well combined. Then transfer to the bowl with the breadcrumbs, and mix to combine.
- Form 1-1.5" balls using your hands, and place them on your baking tray. Then press each one down gently, without breaking them, to form your nuggets.
- Bake for 30 minutes, carefully flipping them at the 15 minute mark. Let your nuggets cool at room temperature for at least 5 minutes to help them firm up. Then serve with ketchup, homemade mayo, or tahini.
Nutrition Facts : ServingSize 4 Nuggets, Calories 179 kcal, Carbohydrate 32 g, Protein 11 g, Fat 1 g, Sodium 299 mg, Fiber 12 g, Sugar 3 g
More about "vegan vegetable bites recipes"
18 VEGAN APPETIZERS THAT EVERYONE WILL LOVE - ALLRECIPES
From allrecipes.com
Estimated Reading Time 4 mins
- Pico de Gallo. "Excellent," says Debbie Hinds. "Growing up in Central California, I was fortunate enough to eat authentic Mexican food on a regular basis.
- Roasted Chickpeas. A smoky, garlicky snack that's also filling. Just toss drained chickpeas with olive oil, cayenne, and garlic salt and you have a beautifully roasted starter that is high in protein.
- Guacamole. This top-rated guac has all of the fresh, fiery goodness that we've come to expect of this trusty dip. Ready in just 10 minutes, all you'll need are blue corn chips to dive in and enjoy.
- Keto Zucchini Chips. "For those that are carb and calorie-conscious, these spicy keto zucchini chips are the most perfect snack to enjoy any time of the day," says recipe creator Fioa.
- Bruschetta With Shallots. The perfect make-ahead appetizer that will be the first to disappear. Minced shallots bring added richness to the tomato-herb mixture while fresh lemon juice adds a kiss of acidity.
- Chef John's Eggplant Escabeche. "This spicy preserved eggplant is a refreshing and vibrantly-flavored side dish or appetizer served on grilled bread," says Chef John.
- Candied Almonds. Walk on the sweet side with this simple appetizer. Almonds are coated with with a cinnamon-sugar mixture on the stovetop then cooled on wax paper.
- Black Bean Hummus. Get ready for rich, complex flavor. Lemon juice, tahini, and cumin join black beans in a food processor to make this hummus super silky.
- Byrdhouse Marinated Tomatoes and Mushrooms. A bright, acidic blend of delicious veggies. "Wow!" says Polly. "A perfect balance of ingredients. I have nothing to add as this recipe is perfect as written."
- Carrot Chile and Cilantro Soup. "This is fantastic!" raves SWOODYUT. "I use some extra cilantro because I love it but it's just fine as is. Nice and light —great as first course."
59 VEGETARIAN APPETIZERS AND HORS D'OEUVRES | EPICURIOUS
From epicurious.com
- Figs-in-a-Blanket With Goat Cheese. Spicy, honey-glazed figs and creamy goat cheese are baked in puff pastry in this fun vegetarian play on pigs-in-a-blanket.
- Crudités With Chile-Lime Salt. Forget dip: this zesty spiced salt wakes up any sliced raw fruit or veggie. This recipe calls for cucumbers, oranges, radishes, and jicama, but you can definitely throw in others, as well.
- Carrot Tart With Ricotta and Almond Filling. Arranging the carrots in a geometric pattern transforms this savory tart into a truly show-stopping appetizer, while a zesty carrot top garnish provides a nice pop of color and flavor.
- Vegetarian Buffalo “Meatballs” With Blue Cheese Dip. Forget about hot wings—these spicy "meatballs" combine white beans and mushrooms for a meatless take on your favorite party snack.
- Creamy Avocado Dip With Scallions. With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.
- Polenta Bites With Wild Mushrooms and Fontina. Store-bought tubes of polenta are the ultimate appetizer shortcut: just slice and toast in the oven, top with sautéed wild mushrooms and a sprinkle of grated Fontina, then bake again until melty and irresistible.
- Raw Butternut Squash Ribbon Salad With Orange and Chile. Yes, you can eat butternut squash raw: Thinly shave it into ribbons and marinate it in a zesty dressing and it’s a refreshing and fun new side for your fall table.
- Homemade Cheese Spread With Garlic and Herbs. Here's a DIY version of flavored, spreadable Gournay cheese. You'll need: cream cheese, parsley leaves, chives, and unsalted butter.
- Goat Cheese Croquettes With Spiced Membrillo. These crispy croquettes are bursting with tangy goat cheese cheese and slathered in a slightly spicy membrillo.
- Warmed Spiced Olives. Got ten minutes to make an easy vegetarian appetizer? Then you can pull together this warm, richly-spiced bowl of olives mixed with lemon zest, bay leaves, oil, and Aleppo pepper.
35 BEST VEGAN APPETIZERS - RECIPES BY LOVE AND LEMONS
Web Roll and Wrap Vegan Appetizers These refreshing vegan appetizers are finger food at its finest! Colorful fruits and veggies make them just as pleasing to look at as they are to eat. Avocado Summer Rolls Peaches …
From loveandlemons.com
From loveandlemons.com
VEGAN BAKED OATS AND VEGETABLE BITES - COOK WITH RENU
Web Jan 7, 2019 Preheat the oven to 180 Deg C and line a baking sheet with parchment paper. After 10 minutes, using a spoon, drop around tablespoon of batter leaving some gap in between. Bake them for 10 mins. Then …
From cookwithrenu.com
From cookwithrenu.com
20+ VEGAN BLISS BALLS RECIPES – NUTRICIOUSLY
Web From peanut butter chocolate to oatmeal cranberry — energy bites are super versatile, healthy, delicious and easy to make! This collection of the best vegan bliss balls from around the web leaves nothing to be desired. …
From nutriciously.com
From nutriciously.com
VEGAN BACON BITS | THE BEST TVP RECIPE! – NO SWEAT …
Web Sep 14, 2020 How to Make Homemade Veggie Bacon Bits This recipe is so easy! Just mix all of your spices and liquids in a bowl, add the TVP, and stir to combine. Then spread the bacon bits on a lined tray, pop them in …
From nosweatvegan.com
From nosweatvegan.com
50 DELICIOUS AND EASY VEGAN APPETIZERS - THE CLEVER MEAL
Web Jan 17, 2019 VEGAN SPINACH ARTICHOKE CUPS by Vegan Huggs This scrumptious savoury filling in crunchy phyllo shells makes a fantastic appetizer for your holiday …
From theclevermeal.com
5/5 (7)
From theclevermeal.com
5/5 (7)
15 VEGAN SNACK RECIPES
Web Mar 6, 2021 Made with a base of potatoes and spinach, these green vegan bites are crispy on the outside and soft on the inside. Reviewer My Hot Southern Mess suggests …
From allrecipes.com
From allrecipes.com
VEGAN EGG BITES - PLANT BASED JESS
Web Jul 7, 2022 How to make vegan egg bites Pre-heat the oven to 375º and line a muffin pan with muffin paper liners. Process Drain the block of tofu and wrap it in a clean towel or a …
From plantbasedjess.com
From plantbasedjess.com
THE ULTIMATE LIST OF RAW VEGAN RECIPES - OH MY VEGGIES
Web Jan 29, 2022 This Raw Vegetable Barley Bowl is packed with nutritious vegetables. There are carrots, kale, zucchini, tomatoes, and more in each bowl. These bowls can be topped …
From ohmyveggies.com
From ohmyveggies.com
8 HEARTY MEATLESS SANDWICH RECIPES - THE WASHINGTON POST
Web Apr 29, 2023 8 vegetarian sandwich recipes that are filling and flavorful. By Anna Luisa Rodriguez. April 29, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington …
From washingtonpost.com
From washingtonpost.com
CHINESE EGGPLANT RECIPE - THE BIG MAN'S WORLD
Web Apr 30, 2023 Add the sesame oil to a large non-stick skillet or wok and place over medium heat. Add the eggplant and sauté for 8-10 minutes or until tender. Remove from the …
From thebigmansworld.com
From thebigmansworld.com
VEGETARIAN EGG BITES - I HEART VEGETABLES
Web Mar 23, 2022 You could use mushrooms, shredded zucchini, or finely chopped peppers and onions. (I do recommend sautéing the peppers and onions before adding them to …
From iheartvegetables.com
From iheartvegetables.com
ULTIMATE VEGAN RAMEN RECIPE | BON APPéTIT
Web Apr 25, 2023 Step 3. Turn dough out onto a surface and knead until smooth and bouncy, about 5 minutes. Return to bowl and cover with plastic wrap or place in an airtight …
From bonappetit.com
From bonappetit.com
VEGAN CRUNCHY BAKED EGGPLANT BITES - TASTES LOVELY
Web Jul 6, 2016 In a small bowl, combine the flax seeds with water. Allow to sit for 10 minutes until thickened and gelatinous. In another small bowl, combine the flour, salt, pepper and …
From tasteslovely.com
From tasteslovely.com
VEGAN EGG BITES (STARBUCKS COPYCAT) - BEST SERVED VEGAN
Web Jan 1, 2022 Cook the bacon on a skillet for 3-4 minutes on each side, and break apart into tiny pieces. In a large measuring cup add the Just Egg, veggies, bacon, cheese, and …
From bestservedvegan.com
From bestservedvegan.com
EASY VEGAN VEGETABLE LASAGNA (GLUTEN FREE) - VEGGIES DON'T BITE
Web Oct 24, 2022 Cover the bottom of the baking dish with sauce then place raw noodles on top. Add some of the filling mixture. Layer on more raw noodles, top with sauce and add …
From veggiesdontbite.com
From veggiesdontbite.com
17 MUST-MAKE VEGAN ENERGY BALLS | NUTRITION IN THE KITCH
Web Dec 30, 2020 No-Bake Apple Almond Butter Energy Bites from NITK These simple energy bites are full of flavor and loaded with fiber. Best of all, you just need 4 ingredients to …
From nutritioninthekitch.com
From nutritioninthekitch.com
HEALTHY VEGAN VEGETABLE SIDE DISH RECIPES - EATINGWELL
Web Find healthy, delicious vegan vegetable side dish recipes, from the food and nutrition experts at EatingWell. Roasted Sweet Potatoes 30 mins Steamed Fresh Green Beans …
From eatingwell.com
From eatingwell.com
VEGAN JUST EGG BITES - THE CHEEKY CHICKPEA
Web Jun 24, 2022 Make the JUST egg bites with any vegetables you love. Broccoli, spinach, cherry tomatoes, mushrooms, green onions, or anything you’d put in a breakfast …
From thecheekychickpea.com
From thecheekychickpea.com
SIMPLE VEGAN AND GLUTEN FREE RECIPES - VEGGIES DON'T BITE
Web Celebrate Cinco de Mayo with incredible vegan and gluten free recipes! From tacos to margaritas, these plant-based options are not only healthy but taste amazing and perfect …
From veggiesdontbite.com
From veggiesdontbite.com
VEGAN WHITE BEAN CHILE RELLENO (BAKED!) - MINIMALIST BAKER
Web May 1, 2023 Place them on a baking sheet. Broil on high for 2-3 minutes on each side, or until lightly blistered and slightly soft (see photo). Remove from the oven and cover with …
From minimalistbaker.com
From minimalistbaker.com
VEGANBITES WANTS TO BE A PARTNER IN YOUR JOURNEY
Web Veganbites wants to be a partner in your journey! At Veganbites we create delicious, healthy, plant based and gluten free food and treats. Always trying to source the best …
From vegan-bites.com
From vegan-bites.com
VEGAN BITES RECIPE | GLUTEN FREE & MORE
Web Feb 29, 2020 Instructions. Preheat the oven to 400°F. Line a baking sheet with parchment paper, lightly grease with olive oil, and set aside. In a food processor, combine the carrot, …
From glutenfreeandmore.com
From glutenfreeandmore.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
