Vegan Zucchini Pizza Boats Recipes

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VEGAN ZUCCHINI BOATS



Vegan Zucchini Boats image

These vegan bruschetta-stuffed zucchini boats are not only low-carb, they are delicious! So easy to make, these can be an appetizer, main dish, side dish, or an afternoon snack! They can be served as an entire half or you can cut into 2-inch bites to serve as appetizers. I like to make them with pasta as a low-carb replacement for garlic bread. They will keep in the fridge for 1 to 2 days. Make sure to store in an airtight container.

Provided by Plant Based Life

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 3

Number Of Ingredients 8

3 large zucchini
4 large Roma tomatoes, chopped
1 clove garlic, minced
1 tablespoon chopped fresh basil, or to taste
½ teaspoon olive oil
½ teaspoon red wine vinegar
1 pinch salt and ground black pepper to taste
6 tablespoons hummus, or as needed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Cut zucchini in half lengthwise. Scoop out the seeds, making sure to leave the border intact. Place skin-side down on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes.
  • While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. Set aside.
  • Remove zucchini from the oven; leave the oven on. Carefully stuff each zucchini half with about 1 tablespoon of hummus; you want the hummus to be no more than 3/4 to the top.
  • Continue to bake in the preheated oven for 10 minutes more. Remove from the oven and let cool for 5 minutes. Place tomato mixture on top and serve.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 19 g, Fat 4.3 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 195.1 mg, Sugar 8.1 g

VEGAN ZUCCHINI PIZZA BOATS



Vegan Zucchini Pizza Boats image

These vegan zucchini pizza boats are ready in only 20 minutes and you only need a few ingredients to make them.

Provided by Simple Vegan Blog

Categories     Appetizer

Time 20m

Yield 6

Number Of Ingredients 5

3 zucchinis
6 tbsp tomato sauce
1.5 ounces or 40 grams vegan chorizo (42 slices)
6 vegan cheese slices (Tofutti)
Oregano and vegan Parmesan to taste

Steps:

  • Preheat the oven at 355 º F or 180 º C.
  • Cut each zucchini into halves through the length.
  • Add 1 tablespoon of tomato sauce, a vegan cheese slice (cut in halves) and 7 slices of vegan chorizo on each pizza boat.
  • Bake them for 15 or 20 minutes.
  • Add oregano and vegan Parmesan to taste.

Nutrition Facts : ServingSize 1 pizza boat excluding vegan parmesan, Calories 74 calories, Sugar 2.4 g, Sodium 208 mg, Fat 3.6 g, Carbohydrate 7.6 g, Fiber 3 g, Protein 3.6 g

VEGETARIAN ZUCCHINI BOATS



Vegetarian Zucchini Boats image

This is one of my favorite quick and cheap recipes for vegetarian zucchini boats that originally came from another recipe I found. I have made it several times as both a main course and a side dish, and liked it so much I thought I'd share it on AR. Thanks to the original blogger for sharing!

Provided by Webb Sledge

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 3

Number Of Ingredients 10

nonstick cooking spray
3 zucchini
¼ cup olive oil
3 cloves garlic, crushed
salt and ground black pepper to taste
1 pint grape tomatoes, halved
1 cup dry bread crumbs
1 cup shredded mozzarella cheese
1 drizzle olive oil
¼ cup shredded Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick cooking spray.
  • Cut each zucchini in half lengthwise and trim a little off of the bottoms so that they will sit flat in the baking dish. Scoop out the centers, where the seeds are, with a spoon.
  • Combine 1/4 cup olive oil, garlic, salt, and pepper in a cup or bowl. Brush over the inner surfaces of the zucchini boats. Arrange tomatoes into the grooves and sprinkle bread crumbs around and in between to fill in the gaps.
  • Bake in the preheated oven until tender, about 30 minutes. Remove from the oven and turn the oven's broiler on.
  • Place mozzarella cheese around and on top of the tomatoes. Return to the oven and broil until golden brown and bubbling, 3 to 4 minutes. Remove from the oven. Drizzle with olive oil and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 503 calories, Carbohydrate 37.1 g, Cholesterol 26.2 mg, Fat 31.2 g, Fiber 4.1 g, Protein 19.8 g, SaturatedFat 9.4 g, Sodium 735.6 mg, Sugar 4.3 g

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