Vegancornbreadwithspeltflour Recipes

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SPELT VEGAN CORNBREAD RECIPE



Spelt Vegan Cornbread Recipe image

Moist and hearty southern style vegan cornbread recipe. Made with nutritious spelt flour. Perfect to serve with winter soup or chilli!

Provided by Gina Marie

Categories     Bread     Sides

Time 35m

Number Of Ingredients 10

1 cup spelt flour
1 cup cornmeal flour
1/4 cup organic cane sugar
1/2 teaspoon sea salt
1 teaspoon baking powder
1/4 teaspoon baking soda
1 cup plant based milk ((unsweetened and unflavored) )
1/3 cup canola oil
1/4 cup melted vegan butter
1 teaspoon apple cider vinegar

Steps:

  • Preheat your oven to 350 F.
  • In a large bowl, combined 1 cup of flour, 1 cup of cornmeal, 1/4 cup of sugar, 1/2 teaspoon of salt, 1 teaspoon of baking powder, and 1/4 teaspoon of baking soda. Stiff together lightly until combined.
  • In a separate large bowl, mix together 1 cup of plant based milk of choice, 1/3 cup of canola oil, 1/4 cup of melted vegan butter, and 1 teaspoon of apple cider vinegar. Mix together till combined
  • Add your wet ingredients to your dry ingredients and mix until combined. DO NOT OVER MIX OUR BATTER.
  • Pour batter into a 9x9 inch baking pan and bake for 20-25 minutes. You know it is done once you stick a toothpick into it and it comes out clean. (see photo above)
  • Allow to cool before cutting. Serve with your favorite soup and chili. Will store in refrigerator for 5 to 7 days and in the freezer for 2 to 3 months.

Nutrition Facts : Calories 259 kcal, Carbohydrate 28 g, Protein 3 g, Fat 14 g, SaturatedFat 1 g, Sodium 235 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

VEGAN CORNBREAD (WITH SPELT FLOUR)



Vegan Cornbread (With Spelt Flour) image

A super quick and delicious recipe adapted from vegweb.com! I don't like really sweet cornbread, so feel free to sweeten to taste.

Provided by Harriet

Categories     Breads

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup cornmeal
1 cup spelt flour (I use white)
5 teaspoons baking powder
1/4 teaspoon sea salt
2 tablespoons safflower oil (or sunflower oil)
1 1/4 cups water
1 tablespoon maple syrup

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 2 quart casserole dish.
  • Mix wet and dry ingredients separately, then combine until just mixed.
  • Pour into casserole dish, and bake approximately 22 minutes.
  • Best served hot out of the oven!

Nutrition Facts : Calories 124.3, Fat 5.3, SaturatedFat 0.4, Sodium 408.5, Carbohydrate 18.8, Fiber 1.5, Sugar 2.1, Protein 1.7

VEGAN SOURDOUGH SPELT SANDWICH LOAF



Vegan Sourdough Spelt Sandwich Loaf image

This easy sourdough sandwich loaf is soft and delicious, perfect for sandwiches and toast. I made vegan and non-vegan versions and used whole grain spelt for half of the flour in both. The methods are perfect for beginners as well as advanced bakers who want a no-fuss pan loaf in their repertoire.

Provided by Melissa Johnson

Categories     Recipes

Time 1h5m

Yield 12

Number Of Ingredients 17

Vegan
265g whole grain spelt flour or home-milled spelt berries (2 cups of flour)
265g bread flour (2 cups)
330g oat milk (1 1/3 cup)
100g sourdough starter (1/3 cup)
30g agave syrup or sugar (1 1/2 Tbsp)*
24g olive oil (2 Tbsp)
12g salt (2 tsp)
*Compared to agave syrup, sugar weighs less and is less sweet. You can use 2 Tbsp/30g sugar for a similar sweetness to 1 1/2 Tbsp agave syrup.
Non-Vegan
265g whole grain spelt flour or home-milled spelt berries (2 cups of flour)
265g bread flour (2 cups)
330g scalded milk (1 1/3 cup)
100g sourdough starter (1/3 cup)
30g honey (1 1/2 Tbsp)
30g unsalted butter (2 Tbsp)
12g salt (2 tsp)

Steps:

  • Warm up your oat milk from refrigerator temperature to 80-90F.
  • If you're using cow's milk, warm it up to 180F to denature the proteins that slow fermentation, then transfer the milk to a cool container and chill it down to 80-90F in the refrigerator. This should take about 15-20 minutes
  • Combine all of the ingredients in a stand mixer with the dough hook attachment and mix on medium speed for about 5 minutes. The dough will be soft but should come together quickly and wrap around the hook.
  • Place in a bowl and cover. Use a straight-walled container if you have one and mark the starting height of the dough.
  • Let the dough rise 8-12 hours at room temperature until it has more than doubled. (See photo gallery.)
  • Lightly flour your countertop and scrape the dough out onto it.
  • Flatten the dough into a rectangle that's about 7x10 inches.
  • Starting on one of the short sides, roll the dough into a tube, and let it rest on the seam. It should be a little shorter than your pan.
  • Lightly oil your loaf pan and place the dough inside it, seam down.
  • Cover and proof for 2-5 hours, depending on your room temperature. You can also retard the dough in the refrigerator. The dough is ready to bake when it has doubled, or crested over the lip of a medium loaf pan (9 x 5 x 2.75 inches).
  • Put your oven shelf on the second-from-the-bottom position and preheat your oven to 350F for about 15 minutes. Placing the pan on a lower shelf will help the base of the bread cook efficiently and not be dense.
  • Brush the top of the loaf with (oat) milk and put the pan in the oven.
  • Bake for 45-50 minutes, until the interior of the loaf is over 190F. (A glass loaf pan may result in different cook times.) You can rotate the pan halfway through the bake if one side is browning more than the other.
  • Immediately remove the bread from the pan and cool it on a rack for at least an hour before slicing.
  • Once completely cooled, store the bread in a plastic bag or beeswax wrap to keep it soft.

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