Vegetable Scrabble Recipes

SCRAMBLED EGGS WITH VEGETABLES

Steps:

• Rinse and thinly chop all vegetables.
• Sauté the onion, scallion, potatoes, carrots with oil until tender.
• Add, butter, sweet pepper, tomatoes; stir-fry for two minutes.
• In a bowl beat together the eggs and milk with salt and black pepper.
• Pour the eggs on the sauté vegetables,, cook for 7 minutes by mixing and crushing till the eggs are scrambled to the size of the vegetables.
• P.S. If baking is desired. place the saute vegetables on lightly greased baking pan, pour the egg mixture; sprinkle some parmesan cheese. preheat the oven to 350 degree and bake it for 10-12 minutes.
• Serve it hot.

VEGETABLE SCRAMBLED EGGS

Steps:

• In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.

BASIL-VEGETABLE SCRAMBLE (COOKING FOR 2)

Steps:

• Spray 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook potatoes, onion and bell pepper in skillet about 5 minutes, stirring occasionally, until hot.
• Beat remaining ingredients until well blended; pour into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 2 to 4 minutes or until eggs are thickened throughout but still moist.

EXTREME VEGGIE SCRAMBLED EGGS

Steps:

• Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
• In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.

VEGGIE EGG SCRAMBLE

Steps:

• In a bowl, whisk the eggs, whites, wine or broth, salt, pepper and garlic powder; set aside. In a large nonstick skillet, saute the green pepper, onion and mushrooms in butter and oil for 3 minutes or until crisp-tender. , Reduce heat to medium. Stir in the egg mixture; cook and stir until eggs are completely set. Sprinkle with cheese and basil. Cover and remove from the heat; let stand for 5 minutes or until cheese is melted.

EGG AND VEGGIE SCRAMBLE

Steps:

• Steam or boil vegetables until very tender. Drain if necessary and mash or puree together until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
• Whisk egg. Whisk in 1/4 cup (60 mL) of the pureed or mashed mixed vegetables until well combined.
• Heat a pan over medium heat. Add egg and vegetable mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
• Remove from heat, let cool and chop into tiny pieces your baby can manage.

QUICK VEGETABLE SCRAMBLE ON TOAST

Steps:

• In a small nonstick skillet, heat oil over medium. Add onion and bell pepper and cook until onion is translucent, 3 minutes. Season with salt and pepper. Add eggs and cheese and cook, stirring constantly with a rubber spatula, until eggs are set and cheese melts, 1 to 2 minutes. Spoon over toast and sprinkle with parsley.

VEGETABLE SCRABBLE

Steps:

• Cook an equal amount of carrots and potatoes.
• Saute one large onion in LOTS of butter.
• Mash together the carrots and potatoes.
• Add onions, and 1-2 cups cheese (we use cheddar or mixture of cheddar/jack) If it seems a bit dry, add a bit of yogurt.
• Bake at 350* for approximately 30 minutes in a deep baking dish, or in a 10 x 13 pan.