Vegetableconfettirice Recipes

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CONFETTI RICE



Confetti Rice image

This is a very good low-fat recipe. Diced sweet red and green pepper--along with green peas and fresh parsley--add bright color to the simple rice dish. --Dorothy Bayes of Sardis, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 can (14-1/2 ounces) reduced-sodium chicken broth
1 cup uncooked long grain rice
1/4 cup water
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon pepper
1/2 cup diced sweet red pepper
1/2 cup diced green pepper
1/2 cup frozen green peas, thawed
2 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, combine the first six ingredients. Bring to a boil. Stir in peppers. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender., Remove from the heat. Stir in peas. Cover and let stand for about 5 minutes or until heated through and liquid is absorbed. Stir in parsley.

Nutrition Facts :

20 GREAT VEGETABLE RECIPES: BEST ROASTED VEGETABLES & MORE!



20 Great Vegetable Recipes: Best Roasted Vegetables & More! image

Here's how to roast vegetables with the best seasoning blend! These epic roasted vegetables fill two sheet pans and take 30 minutes to roast.

Provided by Sonja Overhiser

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 10

1 medium head cauliflower (2 pounds)*
1 crown broccoli (1/2 pound)
1 medium red onion
2 medium sweet potatoes (1 1/2 pounds)
1 red pepper
1 yellow pepper
4 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons Old Bay seasoning**
1 teaspoon kosher salt

Steps:

  • Adjust the oven racks for roasting 2 trays. Preheat the oven to 450 degrees Fahrenheit.
  • Chop the vegetables: Chop the cauliflower and broccoli into florets. Chop the onion into 1/2-inch slices. Cut the sweet potato in half lengthwise, in half again lengthwise, and then cut each quarter into thin pie-shaped slices (see the photo). Chop the peppers into 1/2-inch strips, then cut the strips in half.
  • Line two baking sheets with parchment paper (we prefer this to silicone baking mats because it results in crispier veggies). Spread the vegetables evenly onto each sheet. Drizzle half the olive oil onto each tray, then with half the seasonings onto each tray. Mix with your hands until evenly coated.
  • Place into the oven and bake for 20 minutes (do not stir!). Remove the pans from the oven, rotate them, and roast another 10 minutes (for 30 minutes total) until tender and lightly browned on one side. Transfer to a serving bowl or dish and serve immediately.

VEGETABLE CONFETTI



Vegetable Confetti image

This low-sodium side dish seems like a great way to clean out the veggie drawer, substituting whatever vegetables are on hand. Recipe source: local newspaper

Provided by ellie_

Categories     Vegetable

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil (or other vegetable oil)
1/2 cup low sodium chicken broth, plus
2 tablespoons low sodium chicken broth
1/4 cup scallion, chopped
3 garlic cloves, minced
1 cup broccoli floret
1 cup zucchini, sliced
1 cup mushroom, sliced
1 cup cauliflower floret
3 potatoes, peeled and cubed
1 teaspoon dried oregano (or 1 tablespoon fresh)
1/2 teaspoon dried basil (or 1/2 tablespoon fresh)
1/2 teaspoon dried thyme (or 1/2 tablespoon fresh)
1/4 teaspoon paprika
pepper

Steps:

  • In a large skillet over medium high heat, heat oil and 2 tablespoons chicken broth.
  • Cook, stirring the scallions and garlic in the oil/broth mixture for 2 minutes.
  • Add remaining chicken broth (1/2 cup) and vegetables; cover and simmer for 20 minutes or until vegetables are cooked.
  • Sprinkle with herbs and pepper.

Nutrition Facts : Calories 215.9, Fat 7.4, SaturatedFat 1.1, Sodium 38.8, Carbohydrate 33.8, Fiber 5.1, Sugar 2.9, Protein 6.2

CONFETTI VEGETABLE SLAW



Confetti Vegetable Slaw image

Categories     Salad     Side     No-Cook     Quick & Easy     Celery     Bell Pepper     Carrot     Gourmet

Yield Serves 8 as a side dish

Number Of Ingredients 6

4 teaspoons white-wine vinegar
1/3 cup olive oil
1 large red bell pepper, cut into 2-inch-long strips
1 large yellow bell pepper, cut into 2-inch-long strips
1 medium carrot, shredded fine
2 celery ribs, cut into 2-inch-long thin strips

Steps:

  • In a bowl whisk together vinegar and salt and pepper to taste and whisk in oil in a stream until emulsified. Add vegetables and toss until combined well. Slaw may be made 6 hours ahead and chilled, covered.

CONFETTI RICE



Confetti Rice image

Every forkful of tender rice is peppered with pretty pieces of pimientos, broccoli and carrots.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 7

1 1/4 cups water
1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 teaspoon salt-free seasoning blend
1 cup uncooked converted rice
1 cup chopped broccoli
1/2 cup shredded carrot (about 1 medium)
1 jar (2 oz) diced pimientos, drained

Steps:

  • In 3-quart saucepan, heat water, broth and seasoning blend to boiling. Stir in rice; reduce heat to low. Cover and simmer 15 minutes.
  • Stir in broccoli and carrot. Cover and cook about 5 minutes or until rice and broccoli are tender. Stir in pimientos. Let stand 5 minutes.

Nutrition Facts : Calories 100, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g

VEGETABLE CONFETTI RICE



Vegetable Confetti Rice image

Make and share this Vegetable Confetti Rice recipe from Food.com.

Provided by Ginny Sue

Categories     White Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups water
1 tablespoon butter
1 teaspoon chicken flavor instant bouillon (or 1 cube)
1 cup uncooked rice (I use basmati)
1/2 cup shredded carrot
1/2 cup sliced celery
1 tablespoon finely chopped onion

Steps:

  • In a medium saucepan, bring water, butter and bouillon to a boil; stir to dissolve bouillon.
  • Stir in remaining ingredients and return to a boil.
  • Reduce heat, cover and simmer for 20 minutes until rice is tender.

Nutrition Facts : Calories 211.9, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.7, Sodium 170, Carbohydrate 40.9, Fiber 1.4, Sugar 1.2, Protein 3.6

VEGETABLE CONFETTI



Vegetable Confetti image

A quick, colorful salad that can be made a day in advance.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 5

2 medium carrots, shredded (1 1/2 cups)
1 medium bell pepper, chopped (1 cup)
1 small zucchini, shredded (1 cup)
1/4 cup fat-free Italian dressing
1/4 teaspoon pepper

Steps:

  • Mix all ingredients in glass or plastic bowl. Refrigerate any remaining salad no longer than 48 hours.

Nutrition Facts : Calories 25, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg

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