Vegetarian Goulash Recipes
VEGGIE GOULASH
A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes.
Provided by ButtercupBento
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 21.5 g, Fat 4.6 g, Fiber 6.8 g, Protein 9.5 g, SaturatedFat 0.7 g, Sodium 419.7 mg, Sugar 10.1 g
VEGETARIAN GOULASH
Miss good goulash and don't want the meat? Try this recipe adapted from Allrecipes! I have tweeked it and added a few things. I hope you enjoy!
Provided by Sharon123
Categories Vegetable
Time 50m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large skillet over medium heat.
- Saute the onion, celery and mushrooms 5 minutes, or until just tender.
- Mix in the green pepper and veggie crumbles, and saute 5 minutes more, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, caraway seeds and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened.
- Just before serving, stir in the sugar, and season with salt and pepper.
- Serve with egg noodles or rice. Enjoy!
VEGETARIAN GOULASH RECIPE
Not only is this vegetarian goulash easy to make, but it's packed with warm, wholesome flavors.
Provided by Jaime Bachtell-Shelbert,Tasting Table Staff
Categories lunch, dinner
Time 40m
Number Of Ingredients 14
Steps:
- Heat the olive oil in a stockpot or Dutch oven over medium heat.
- Add the tempeh, onion, and bell pepper, and sauté for 5 minutes.
- Add the garlic, Italian seasoning, paprika, salt, and pepper, and stir and sauté for 1 minute more.
- Add the tomato sauce, diced tomato, broth, and bay leaf, stir and bring to a boil, then reduce heat and simmer for 10 minutes.
- Return to a boil and add the macaroni. Partially cover and reduce heat to a low boil for 10 minutes until the pasta is cooked.
- Serve the goulash topped with Parmesan and fresh basil as desired.
Nutrition Facts : Calories 361 calories, Carbohydrate 43 g carbohydrates, Cholesterol 0 mg cholesterol, Fat 14 g fat, Fiber 5 g fiber, Protein 21 g protein, SaturatedFat 2 g saturated fat, ServingSize 0 g, Sodium 635 mg, Sugar 7 g, TransFat 0 g
VEGETARIAN GOULASH (CROCK POT)
Slow cooking in the crock pot allows the flavors of this goulash to mellow and blend, and the tempeh gets a chance to absorb some of the sauce.
Provided by Mercy
Categories Lunch/Snacks
Time 10h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Put the mushrooms, tempeh and carrots into a crock pot (no need to steam the tempeh first).
- Combine onions, tomato, bell pepper, garlic and broth in a blender container and puree.
- Add the puree to the crock pot and mix well.
- Add the paprika, parsley, dill, caraway seed, salt and pepper to the crock pot and stir them inches.
- Cover and cook on low heat 8-10 hours.
- Shortly before serving, puree the silken tofu in a blender with a little liquid from the crock pot until very smooth.
- Stir it into the crock pot, add the peas and heat through.
- Serve over cooked noodles, potatoes, rice or other grains.
Nutrition Facts : Calories 171.6, Fat 6.2, SaturatedFat 1.1, Sodium 247.1, Carbohydrate 19.2, Fiber 4.3, Sugar 6.6, Protein 13.8
MIXED BEAN GOULASH
A quick, healthy, five-ingredient recipe that vegetarians will love
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy.
- Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.
Nutrition Facts : Calories 460 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 15 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein, Sodium 1.68 milligram of sodium
More about "vegetarian goulash recipes"
10 BEST VEGETARIAN GOULASH RECIPES | YUMMLY
2022-05-05 New World Szekely Goulash {Vegan} JL Goes Vegan carrots, vegan sour cream, sauerkraut, baking soda, garlic, bay leaf and 8 more Phyllo Spinach Pie (Egyptian Goulash) Food Dolls
From yummly.com
From yummly.com
INSTANT POT GOULASH (VEGETARIAN/VEGAN) - COOKING CARNIVAL
2019-12-13 Press the manual/pressure button, set it for 5 minutes under high pressure. Once cooking time is done, let the pressure release naturally for 10 minutes, and then quick release the remaining pressure. Open the lid and stir once. You want to add cheese, add it at this point. Instant Pot Goulash is ready. Enjoy!
From cookingcarnival.com
From cookingcarnival.com
VEGAN HUNGARIAN GOULASH (WFPB) - VE EAT COOK BAKE
2021-02-23 Especially in the cool fall and winter, this vegetarian goulash recipe is the perfect dish for warming up. This light goulash is oil-free, naturally gluten-free and really super easy to prepare. Print Ingredients. 3 cans jackfruit in brine; 2 onions, diced 3 cloves of garlic, finely diced 2 red peppers, diced 1 green pepper, diced 1 cup (250 ml) red wine 4 cups (2 L) vegetable …
From veeatcookbake.com
From veeatcookbake.com
VEGAN POTATO GOULASH » LITTLE VIENNA
2020-10-06 Instructions. Peel, wash and cut the potatoes into 2 cm cubes. Peel onions and cut into small cubes. Peel garlic and mince finely. Heat 2 tablespoons oil in a large pot. Add the onions and cook over medium-high heat for 10 minutes or until soft and golden in color. Stir often. Meanwhile heat vegetable broth.
From lilvienna.com
From lilvienna.com
VEGAN GOULASH | AMERICAN VERSION - KEEPING THE PEAS
2020-02-27 Step 1: Sauté onions and minced garlic in ¼ cup of vegetable stock or water until translucent, about 5-7 minutes. Add chopped green pepper and sauté an additional 3 minutes. Step 2: Add vegetable stock, tomato sauce, diced tomatoes, oregano, basil, paprika, salt and pepper and bring to a boil.
From keepingthepeas.com
From keepingthepeas.com
VEGETABLE GOULASH - HINT OF HEALTHY
2020-09-17 Prepare your ingredients first. Chop the onion, and grate the garlic with a grater or chop it very finely. Dice the potatoes, carrots and peppers into bite sized pieces. Start by warming some oil in a pot on medium to high heat. Add the onions, and sauté until they are soft and translucent, about 5 minutes.
From hintofhealthy.com
From hintofhealthy.com
VEGAN AMERICAN GOULASH - CONNOISSEURUS VEG
2017-09-25 Place the lentils into a small saucepan and cover with a couple of inches of water. Place over high heat and bring to a boil. Allow to cook until the lentils are tender, about 30-35 minutes. Drain any excess water. While the lentils cook, coat the bottom of a large pot with olive oil and place it over medium heat.
From connoisseurusveg.com
From connoisseurusveg.com
10 BEST VEGETARIAN HUNGARIAN GOULASH RECIPES | YUMMLY
2022-04-26 Vegan Hungarian Goulash with Tofu and Potato Lord Byron's Kitchen. dried oregano, tomato paste, onion, ground black pepper, fresh parsley and 9 more.
From yummly.com
From yummly.com
VEGETARIAN GOULASH - A RECIPE FROM HUNGARY - AYE WANDERFUL
2016-07-09 Add the vegetables and the spices and salt to taste. Mix well and put it back on the hob. Cover with water, put the lid on and simmer on low heat. Keep checking on the Goulash and stirring from time to time. Once the vegetables are well cooked, adjust the consistency by adding the water as required.
From ayewanderful.com
From ayewanderful.com
VEGETARIAN GOULASH (AUTHENTIC HUNGARIAN BEAN GOULASH)
2022-03-25 Making vegetarian goulash soup. Heat your stockpot to medium heat and add vegetable oil or coconut oil. Cook the chopped onion for 1-2 minutes. Add the sliced carrots and parsnip. Stir and cook for 5-6 minutes. Add the chopped garlic and the spices (salt, pepper, parsley, and caraway seeds) and cook for another 2-3 minutes.
From mypureplants.com
From mypureplants.com
VEGETARIAN GOULASH RECIPE | SAFEFOOD
Method. Pre-heat the oven to 190°C / 375°F / Gas Mark 5. Cut the vegetables into bite-sized pieces. Heat the oil and fry the onions and garlic in the oil for 5 minutes. Mix in the chopped vegetables, tomatoes, tomato puree, paprika and seasoning. Fry for another 5 minutes. Transfer to a casserole dish.
From safefood.net
From safefood.net
VEGAN HUNGARIAN GOULASH - ELAVEGAN | RECIPES
2019-09-26 Soak the textured vegetable protein in a bowl with 1 1/4 cups of water for about 10 minutes. Then drain and squeeze out the water. Meanwhile, chop veggies + potatoes and heat a skillet over medium heat. Add 1 tablespoon water (or oil) and saute the onion with the peppers for about 3-4 minutes.
From elavegan.com
From elavegan.com
GOULASH RECIPE VEGETARIAN - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Goulash Recipe Vegetarian are provided here for you to discover and enjoy. Healthy Menu. Healthy Egg Breakfast Easy A Month Healthy Diet Is Drinking Raw Eggs Healthy ...
From recipeshappy.com
From recipeshappy.com
VEGETARIAN GOULASH RECIPE - THE FRUGAL FLEXITARIAN
2021-03-21 Put the oil in a heavy-based casserole and heat. Add the onion and garlic and sweat over a low to medium heat for 8-10 minutes. Stir through the paprika, caraway seeds and cayenne pepper and continue to cook over a low heat for one minute. Now stir through the remaining vegetables and sweat for 5 minutes or so.
From frugalflexitarian.com
From frugalflexitarian.com
VEGAN GOULASH - SIMPLE VEGAN BLOG
2018-06-13 Drain and set aside. Add the garlic, onion, green bell pepper, carrots and potato to a large pot and cook them with some water or oil over medium-high heat for 5 minutes, stirring occasionally. Add more water or oil if needed. Add the flour …
From simpleveganblog.com
From simpleveganblog.com
EASY AMERICAN VEGETARIAN GOULASH RECIPE | GOULASH STOCKPILE MEAL
2012-02-17 Step 5: Drain noodles and return to saucepan; add tomato mixture to noodles, then stir in 1 cup cheese. Step 6: Transfer to greased baking dish & sprinkle with remaining 1/2 cup cheese. Step 7: Bake at 350 degrees for 15-20 minutes, until cheese is melted. Step 8: To serve, spoon onto plate and top with dollop of sour cream.
From livingwellspendingless.com
From livingwellspendingless.com
VEGAN / VEGETARIAN GOULASH WITH SOY CUBES AND PEPPERS
Instructions. Cook the dried 1 x 1 cm soy cubes in the boiling broth in a large saucepan for about 10 - 12 minutes. Meanwhile, cut tomatoes, peppers and onions or, if it has to be done quickly: have frozen vegetables and canned tomatoes ready. Drain the soy cubes well in a large colander.
From bosskitchen.com
From bosskitchen.com
10 BEST VEGETARIAN GOULASH RECIPES | YUMMLY
2022-05-05 Vegetarian Goulash with Butter Beans The Last Food Blog chopped tomatoes, butter, tomato puree, vegetable stock, parsley and 14 …
From yummly.co.uk
From yummly.co.uk
EGGPLANT GOULASH - CONNOISSEURUS VEG
2017-01-09 Instructions. Coat the bottom of a large pot with olive oil and place it over medium heat. When the oil is hot, add the eggplant. Sauté until lightly browned, about 10 minutes. Add bell pepper, onion, and garlic to the pot. Continue to sauté …
From connoisseurusveg.com
From connoisseurusveg.com
VEGETABLE GOULASH | RICARDO
Ingredients. 1 tablespoon (15 ml) butter; 1 tablespoon (15 ml) oil; 1 1/4 lb (600g) stewing beef cubes; Salt and pepper; 3 oz (90 g) sliced pork flank (salt pork), chopped
From ricardocuisine.com
From ricardocuisine.com
VEGAN GOULASH - THYME & LOVE
2020-05-06 Bring a large pot of water to boil; add salt. Cook the pasta according to the package instructions. Drain and set aside until needed. Meanwhile, in a large dutch oven or pot, heat the olive oil over medium heat. Add the onion and green pepper; cook 10-12 minutes, or until softened. Add the garlic; cook for 1 minute.
From thymeandlove.com
From thymeandlove.com
VEGETARIAN GOULASH ♥ THE BEST RECIPE. SO DELICIOUS!
2019-11-20 Heat the frying oil in a large saucepan and first add the chopped onions and the chopped garlic. Add the diced potatoes and sauté for about 5 minutes. Add the diced peppers and sauté for another 5 minutes, stirring regularly. . Now add the spices: add the salt, sugar, tomato paste, pepper and nutmeg and stir well.
From familiekocht.com
From familiekocht.com
VEGAN MUSHROOM GOULASH | MARIAUSHAKOVA.COM
2021-11-18 How to Make Vegan Mushroom Goulash. Step 1. Sautee the onion. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion and sauté until the onion starts to soften, for about 4 minutes. Add the red pepper. Step 2. Sautee the bell pepper. Cook until the pepper and onion start to caramelize, for about 3 to 5 minutes.
From mariaushakova.com
From mariaushakova.com
VEGAN GOULASH (HUNGARIAN STEW) - THE PESKY VEGAN
2021-11-02 Cook over a medium heat for 6-8 minutes, stirring regularly, until starting to colour slightly (1). Remove everything from the pan and set aside. In the same pan, heat another tablespoon of oil and add the onion and carrot (2). Soften for 3-4 minutes, then add the sliced red pepper and cook for another 3-4 minutes (3).
From thepeskyvegan.com
From thepeskyvegan.com
VEGAN GOULASH | FOODACIOUSLY
step 2. Heat the oil in a deep pot and add in the onions, paprika, and caraway seeds. Stir well and sizzle the onions for 5 minutes until softened and caramelised. step 3. Next, add the prepared chillies, potatoes, carrots, mushrooms, and kidney beans with their canning water. Then, sizzle them for 3 minutes to absorb the flavours.
From foodaciously.com
From foodaciously.com
VEGETARIAN GOULASH WITH BUTTER BEANS - THE LAST FOOD BLOG
2019-01-09 Instructions. Heat the oil and butter in a large sauté pan over medium heat. Add the onion and cook for about 10 minutes, until the onion is soft. Then add the celery and garlic and cook for another 5 minutes. Turn the heat to low, then add the paprika and stir well.
From thelastfoodblog.com
From thelastfoodblog.com
VEGAN GOULASH (AMERICAN) - LOVING IT VEGAN
2022-03-04 Add textured vegetable protein (TVP) to a mixing bowl. Pour boiling hot vegan beef stock (or vegetable stock) over the top. Stir it in well with a fork. Leave it to sit for 5-10 minutes. Add chopped onions and olive oil to a large pot on medium heat …
From lovingitvegan.com
From lovingitvegan.com
VEGETABLE GOULASH RECIPE | CHEFDEHOME.COM
Dice all the vegetables. About 2 cups of veggies - I add 3-4 carrots, 1 stalk of celery, 1 bunch Scallions, 1 Red Potato evenly diced. 3. Heat oil in a deep pan, add oil, garlic and red pepper flakes. Heat till garlic is fragrant. Add all veggies and saute for 1 minute. Cook covered for 5-6 minutes, or until softened.
From chefdehome.com
From chefdehome.com
EASY VEGAN GOULASH [10 INGREDIENTS] - VEGAN PUNKS
2021-11-24 Pop in the bay leaves and the black pepper, stir well. 2 bay leaves, 1 tsp black pepper. Add in the chopped carrots and peppers. Stir well and bring up to a simmer. 400 g carrots, 3 red peppers. Once simmering, pop the lid on the casserole dish and put it in the oven for 40 minutes, on gas mark 4 / 180°C.
From veganpunks.com
From veganpunks.com
VEGETARIAN GOULASH | HEALTHY FOOD HOUSE
2012-12-19 Preparation: Clean the mushrooms and cut into larger pieces, then clean the spring onions and cut into wheels. Wash the pepper, clean the seeds and cut into pieces. Melt the butter and on it fry the mushrooms, peppers and the spring onions. Season to taste. Pour with wine, cover and leave to simmer for 10 minutes.
From healthyfoodhouse.com
From healthyfoodhouse.com
POTATO GOULASH RECIPE (+VIDEO) | MASALAHERB.COM
2013-01-18 Heat up a pan with the oil. Add your onion and sauté soft. 1 Tablespoon Olive Oil, 1 large Onion. Add the garlic and stir, cook for a minute. Next, add the bay leaf as well as the potato. 1 Teaspoon Garlic, 1 piece Bay Leaf, 3 large Potato.
From masalaherb.com
From masalaherb.com
HEARTY VEGAN GOULASH RECIPE - OH MY VEGGIES
2020-01-06 Cover the TVP in lukewarm water and leave to soak for around 10 minutes. Meanwhile, start by adding onion, garlic, celery and onion powder to a non-stick saucepan with around 2 tbsp water. Sauté for around 3 minutes, until beginning to soften. Add fresh tomatoes, bell pepper and paprika to the saucepan.
From ohmyveggies.com
From ohmyveggies.com
VEGAN HUNGARIAN GOULASH - THE VEGAN 8
Add the paprika and wine and cook for about 3 minutes. Add the potatoes, tomatoes, pepper, another 1/2 teaspoon salt and the remaining broth. Start out with 1 1/2 cups and add more if desired or needed to cook the potatoes. I used the full 2 cups because my potatoes needed it and I wanted it a bit saucy.
From thevegan8.com
From thevegan8.com
GOULASH RECIPE | JAMIE OLIVER RECIPES
Chop the pork into bite-sized pieces. Heat the oil in a large pan on a medium heat, add the onion and pork and fry for 5 minutes, or until the meat is browned all over and the onions are starting to soften. Add the pepper and potato and fry for 1 or 2 minutes, then pour in the tomatoes. Drain and add the beans, followed by the paprika and ...
From jamieoliver.com
From jamieoliver.com
GOULASH RECIPES | BBC GOOD FOOD
Steaks with goulash sauce & sweet potato fries. A star rating of 4.8 out of 5. 30 ratings. Enjoy fillet steak with sauce for a healthy dinner that also boasts sweet potato fries, spinach and cherry tomatoes. You'll be getting all of your 5-a-day.
From bbcgoodfood.com
From bbcgoodfood.com
ONE-POT VEGETARIAN MUSHROOM GOULASH RECIPE - MASHED
2021-09-13 Add reserved vegetables back to the pot. Cover with a lid and cook until potatoes are cooked through and tender, but carrots still retain some bite, about 20 minutes. When ready to serve, ladle vegetarian mushroom goulash to bowls. Top each serving with sour cream and parsley, to taste.
From mashed.com
From mashed.com
AUSTRIAN POTATO GOULASH - VEGAN ON BOARD
2018-11-15 Step by step. STEP 1 - Fry the onion until starting to brown. STEP 2 - Add the garlic and caraway seeds. STEP 3 - Add the paprika and deglaze with vinegar. STEP 4 - Add the tomato puree, sugar and marjoram. STEP 5 - Add the potatoes, stock powder, water and bay leaves and simmer until tender.
From veganonboard.com
From veganonboard.com
VEGAN GOULASH (AMERICAN STYLE) - THE SIMPLE VEGANISTA
Add the diced tomatoes, tomato sauce, herbs and spices, and pour the liquids over top. Bring to a boil, cover, reduce heat and simmer for 15 minutes. Add the pasta, give a good stir, and cook until pasta is tender, stirring frequently so the pasta doesn’t stick to the bottom of the pan.
From simple-veganista.com
From simple-veganista.com
VEGETARIAN GOULASH - CRANKS - GREAT TASTING WHOLESOME FOOD
Vegetarian Goulash. Slice the onion and courgettes, dice the carrots and finely shred the cabbage. Heat the oil in a large saucepan and sauté the onion and carrot until the onion is transparent. Add the courgettes and cabbage and cook over medium heat for 10 minutes, stirring frequently. Stir in the paprika, caraway seeds, herbs and nutmeg.
From cranks.co.uk
From cranks.co.uk
VEGAN GOULASH RECIPE (2022) QUICK & EASY GUIDE
2022-02-13 In a large pot, saute onions and garlic over medium heat until translucent. Add red peppers. Cook about 4 minutes longer, stirring with onions and garlic. Add mushrooms and cooked lentils (if using soy crumbles, add instead of the lentils and mushrooms) Stir and cook another 7 minutes.
From kathysvegankitchen.com
From kathysvegankitchen.com
VEGAN HUNGARIAN GOULASH - TRADITIONAL PLANT-BASED COOKING
2021-03-02 Remove from the heat and give them a good shoogle. Add the diced potato, carrot, onion and garlic to a pot. Next pop in the tomato puree, passata, TVP chunks, caraway seeds, soya sauce, paprika and chilli powder. Pour in the veggie stock and …
From traditionalplantbasedcooking.com
From traditionalplantbasedcooking.com
CHUNKY VEGETABLE AND BEAN GOULASH - HEART MATTERS MAGAZINE
1 onion, chopped . 2 cloves garlic, crushed . 1 red pepper, deseeded and cut into small chunks . 3 carrots, sliced . 2 sticks celery, chopped or sliced
From bhf.org.uk
From bhf.org.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #main-dish #vegetables #hungarian #european #dinner-party #holiday-event #kosher #vegetarian #dietary #mushrooms #tomatoes #number-of-servings
You'll also love