Vegetarian Green Chile Soup Recipes
VEGETARIAN GREEN CHILE SOUP
This is modeled on pork green chili, but is meat-free. I used some eggplant to offer another layer of flavor--and if you can get your hands on some smoked salt, that's really ideal. I used "no-chicken" broth but I think this would be equally rich with an assertive veg broth.
Provided by Silverlan
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Put eggplant in colander, salt, and let drain while prepping the other ingredients.
- Saute onion, garlic, and bell peppers with olive oil in a large saucepan (4-5 qt).
- When onion mix has begun to soften, add flour and cook--stirring constantly--for 2-3 minutes.
- Add broth, potatoes, eggplant, tomatoes, chilis, cumin, and salt and pepper.
- Simmer until potatoes are tender, and longer to develop flavors depending on how much time you want to keep it on the stove. Add more water/broth as needed to develop the desired consistency.
- Garnish with shredded cheddar and serve with warm tortillas.
Nutrition Facts : Calories 153.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 0.6, Sodium 1033.5, Carbohydrate 31, Fiber 6.2, Sugar 9.8, Protein 5.7
SLOW COOKER GREEN CHILE STEW WITH BEANS
A set-it and forget-it recipe, this Slow Cooker Green Chile Stew is perfect for busy weeknights. It's packed with ample fiber and plant-based protein and is vegan-friendly, satisfying, and delicious!
Provided by Stacie Hassing
Categories Entree
Time 8h15m
Number Of Ingredients 12
Steps:
- To a 6-quart slow cooker, add the beans, green chiles, salsa verde, broth, potatoes, onion, garlic, cumin, and oregano. Stir all the ingredients to combine.
- Place the lid on the slow cooker and cook for 8 hours on low or 4-5 hours on high or until the potatoes are tender.
- Stir in the lime juice. If you prefer a thinner consistency to your stew, stir in some additional broth.
- Serve with your favorite toppings.
Nutrition Facts : ServingSize 1 generous cup, Calories 208 calories, Sugar 6 g, Sodium 471 mg, Fat 1 g, SaturatedFat 0 g, Carbohydrate 40 g, Fiber 11 g, Protein 8 g, Cholesterol 0 mg
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- Add 2 tablespoons of vegetable oil. Over medium heat, cook onion until translucent, approximately 5 minutes.
- Add all of the dried spices: garlic powder, green chili powder, celery salt, dried oregano, and cumin. Saute to toast herbs for approximately 3 minutes.
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