SPAGHETTI SQUASH LASAGNA BAKE
Flavorful, hearty 10-ingredient Spaghetti Squash Lasagna Bake with simple tofu ricotta and vegan parmesan cheese! A plant-based meal that's perfect for fall and winter!
Provided by Minimalist Baker
Categories Entree
Time 1h35m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (204 C) and line a large baking sheet with foil.
- Carefully halve your spaghetti squash lengthwise using a sharp knife. I find the best way is to pierce the skin with the very tip of the knife and push it all the way through to the other side. Rock the knife back and forth to cut one half all the way through, then repeat on the other side.
- Use an ice cream scoop (or sharp spoon) to scrape out the seeds and most of the stringy parts. It should appear pretty clean.
- Brush the interior with oil and sprinkle with a little salt and pepper. Place cut-side down on baking sheet. Roast for 45 minutes, or until a knife easily pierces the skin and flesh. Remove from oven and set aside to cool slightly. Also reduce oven heat to 375 degrees F (190 C).
- In the meantime, add all tofu filling ingredients to a food processor or blender and pulse to combine, scraping down sides as needed. You are looking for a semi-pureed mixture with bits of basil still intact.
- Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
- Once fully baked and slightly cooled, use a fork to scoop out spaghetti squash into fine strings. Set aside.
- Lightly grease a 9x13-inch (or similar size) baking dish (adjust dish size/number if altering the number of servings) and lay down 1/3 of the squash. Top with several spoonfuls of tofu ricotta, then pour on a layer of marinara sauce. Repeat until all ricotta filling and marinara is used up - about 3 layers. Make sure the top layer is sauce.
- Loosely cover the dish with foil and bake for 20 minutes at 375 degrees F (190 C). Then remove foil and bake for an additional 10-15 minutes, or until the sauce is bubbly and the top is golden brown. Cover with foil if the squash is browning too quickly.
- Let cool briefly, then serve with desired toppings (listed above). I prefer red pepper flakes and vegan parmesan cheese. Fresh basil adds a nice pop of color.
- Best when fresh. Store leftovers covered in the refrigerator for 2-3 days. Reheat in a 350-degree F (176 C) oven for 20-25 minutes or until completely warmed through.
Nutrition Facts : ServingSize 1 serving, Calories 325 kcal, Carbohydrate 37.7 g, Protein 10.2 g, Fat 16.8 g, SaturatedFat 3.2 g, Sodium 871 mg, Fiber 6.3 g, Sugar 15.8 g
SPAGHETTI SQUASH LASAGNA
Hearty and delicious vegetarian meal that everyone will love!
Provided by BJBP
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h55m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush the inside of the squash halves with olive oil; season with salt and pepper. Place cut-sides up on a baking sheet.
- Bake in the preheated oven until softened, about 45 minutes. Remove from oven. Cool until easily handled, 5 to 10 minutes. Scrape out strands of squash with a fork and transfer to a bowl.
- Preheat oven to 350 degrees F (175 degrees C).
- Mix half of the mozzarella cheese, ricotta cheese, egg, and Parmesan cheese together in a bowl. Stir into the squash. Stir in 2 or 3 tablespoons spaghetti sauce to turn mixture pink.
- Spread half of the squash mixture in a 9x13-inch baking dish. Ladle half of the spaghetti sauce on top. Sprinkle with half of the remaining mozzarella cheese. Layer remaining squash mixture, spaghetti sauce, and mozzarella cheese on top.
- Bake in the preheated oven until mozzarella cheese is melted and browned, 30 to 45 minutes.
Nutrition Facts : Calories 356.3 calories, Carbohydrate 19.9 g, Cholesterol 79 mg, Fat 19.5 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 10.8 g, Sodium 831.9 mg, Sugar 6 g
More about "vegetarian spaghetti squash lasagna recipes"
SPAGHETTI SQUASH LASAGNA (QUICK AND EASY!) - URBAN FARMIE
From urbanfarmie.com
5/5 (3)Category Main CourseCuisine ItalianCalories 447 per serving
VEGETARIAN SPAGHETTI SQUASH LASAGNA - SIMPLY SCRATCH
From simplyscratch.com
5/5 (1)Total Time 2 hrsCategory Mains & EntreesPublished Nov 11, 2013
VEGETARIAN SPAGHETTI SQUASH LASAGNA - EATINGWELL
From eatingwell.com
Ratings 22Calories 350 per servingCategory Dinner
SPAGHETTI SQUASH LASAGNA - SKINNYTASTE
From skinnytaste.com
SPAGHETTI SQUASH LASAGNA RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
HOW TO COOK SPAGHETTI SQUASH - MSN
From msn.com
55 VEGAN DINNER RECIPES - TASTE OF HOME
From tasteofhome.com
BUTTERNUT SQUASH AND SPINACH LASAGNA - BONAPPETEACH
From bonappeteach.com
SPAGHETTI SQUASH LASAGNA (VEGETARIAN) RECIPE - RECIPETIPS.COM
From recipetips.com
SPAGHETTI SQUASH LASAGNA - GIFT OF HOSPITALITY
From giftofhospitality.com
SPAGHETTI SQUASH LASAGNA - CONFESSIONS OF A FIT FOODIE
From confessionsofafitfoodie.com
SPAGHETTI SQUASH LASAGNA [VEGAN + GF] - PASTA-BASED …
From pastabased.com
CHEESY VEGETARIAN SPAGHETTI SQUASH LASAGNA - PEAS …
From peasandcrayons.com
SPAGHETTI SQUASH LASAGNA IS A HEALTHY, NO-PASTA SPIN ON LASAGNA
From momskitchenhandbook.com
SPAGHETTI SQUASH LASAGNA CASSEROLE - THE FOODIE PHYSICIAN
From thefoodiephysician.com
VEGETARIAN SPAGHETTI SQUASH LASAGNA - LAURA GEE
From lauracgee.com
SPAGHETTI SQUASH LASAGNA - THE SPECIAL BELLY
From thespecialbelly.com
VEGAN SPAGHETTI SQUASH LASAGNA BOWLS - MAKING …
From makingthymeforhealth.com
22 VEGAN PASTA RECIPES! • IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
VEGETARIAN SPAGHETTI SQUASH LASAGNA - DELISH KNOWLEDGE
From delishknowledge.com
LASAGNA RECIPES | FOOD NETWORK
From foodnetwork.com
SPAGHETTI SQUASH LASAGNA - I HEART VEGETABLES
From iheartvegetables.com
VEGAN RIGATONI PASTA BAKE - THE HIDDEN VEGGIES
From thehiddenveggies.com
SPAGHETTI SQUASH LASAGNA RECIPE - TASTING TABLE
From tastingtable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



