Very Berry Tea Smoothie Recipes
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
VERY BERRY-LICIOUS SMOOTHIES
Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 34mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 3g fiber), Protein 4g protein.
GREEN TEA AND BERRY SMOOTHIE
Frozen mixed berries lend their fruity goodness to this refreshing green tea smoothie.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 2 servings, 1-1/4 cups each
Number Of Ingredients 4
Steps:
- Bring water to boil; let stand 1 min. Pour over tea bags; cover. Let stand 8 min. Remove and discard tea bags.
- Refrigerate 1 hour.
- Pour tea into blender. Add drink mix; blend until mix is dissolved. Add berries; blend until thickened and smooth.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 0 g
VERY BERRY SMOOTHIES
We live on a remote side of an island in southeastern Alaska where blueberries are abundant. I use these and other berries as many ways as possible all summer long. These smoothies are scrumptious. -Bonnie Roher, Wrangell, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, place all ingredients in the order listed; cover and process until blended. Pour into chilled glasses; serve immediately.,
Nutrition Facts : Calories 0g sugar total.
BERRY GREEN TEA SMOOTHIE
Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender until smooth and frothy.
Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
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