VIETNAMESE LEMONGRASS BEEF AND NOODLE SALAD
Bun bo xao, a zesty stir-fry of marinated beef hot from the wok paired with room temperature rice noodles, makes a satisfying main-course salad year-round. Dressed with a classic Vietnamese dipping sauce and topped with roasted peanuts, the flavors are clean, bright and restorative. Yes, this recipe calls for a lot of ingredients, but the prep is simple, and it's an easy introduction to Vietnam cooking for the uninitiated.
Provided by David Tanis
Categories dinner, lunch, pastas, salads and dressings, main course
Time 1h
Yield 4 servings
Number Of Ingredients 24
Steps:
- In a small bowl combine sugar, rice vinegar and lime juice and stir to dissolve. Add fish sauce, garlic, ginger, chiles and 1/2 cup water and stir together. Let sit for 15 minutes for flavors to meld. (May be prepared a day ahead and refrigerated.)
- Bring a large pot of water to the boil. Add rice noodles, stir and turn off heat. Let noodles soften (5 to 8 minutes, depending on brand), then drain and rinse with cold water. Leave in colander at room temperature.
- Meanwhile, combine beef, fish sauce, sugar, garlic and lemon grass in a bowl. Massage seasoning into beef and let sit for 15 minutes.
- Line a serving bowl or four individual large wide soup bowls with a few lettuce leaves and top with noodles.
- Heat the oil in a wok over high heat. When wok is nearly smoking, add beef and quickly stir-fry until lightly browned and just cooked, about 2 minutes. Work in batches if necessary so meat browns and doesn't steam. (If you do not have a wok, you may use a cast iron skillet and work in batches.)
- Top noodles with cooked beef, scallions, carrot, cucumber and daikon. Sprinkle with herbs, crushed peanuts and fried shallots (add sprouts if using). Drizzle lightly with dipping sauce and pass remaining sauce at table.
VIETNAMESE SHAKING BEEF SALAD
The Winning Recipe for 1999 in the San Francisco Chronicle. This recipe, from chef Mai Pham, makes a great appetizer and, with a bowl of steamed rice, a satisfying entree as well.
Provided by evelynathens
Categories One Dish Meal
Time 24m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine all dressing ingredients; set aside.
- Gently combine all salad ingredients and arrange on a platter.
- To prepare the beef: Combine the oyster sauce, soy sauce and beef in a medium bowl and toss to coat the meat evenly.
- Heat the oil in a skillet over high heat. Add the garlic and stir-fry quickly until fragrant, about 10 seconds. Add the beef and quickly stir-fry it until just charred on the edges, about 2 to 3 minutes.
- Add to the bowl with the dressing. Season with salt and pepper.
- Add the pineapple and Asian basil to the beef mixture.
- Arrange the beef mixture and all its juices on the watercress and serve immediately.
Nutrition Facts : Calories 374.1, Fat 25.4, SaturatedFat 8.2, Cholesterol 76, Sodium 1176.5, Carbohydrate 12.8, Fiber 1.3, Sugar 8.5, Protein 23.8
VIETNAMESE-STYLE BEEF SALAD
Lighten up beef mince in this Asian inspired noodle salad with crunchy carrots, beansprouts, and crushed peanuts
Provided by Cassie Best
Categories Dinner, Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Dry-fry the beef in a frying pan until nicely browned and starting to crisp, then pour off any fat. Add the chopped chilli and garlic, and fry for a few more mins. Add the oyster sauce and lime juice, and cook for another 5 mins until sticky.
- To assemble the salad, divide the rice noodles between bowls, top with the beef, then place a handful of carrot, beansprouts and mint leaves around each bowl. Sprinkle with peanuts and the sliced chilli. Before eating, toss all the ingredients together.
Nutrition Facts : Calories 517 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 2.1 milligram of sodium
More about "vietnamese beef salad flat belly diet recipes"
VIETNAMESE BEEF SALAD - THE HOME COOK'S KITCHEN
From thehomecookskitchen.com
5/5 (5)Total Time 30 minsCategory Lunch, Main MealCalories 369 per serving
VIETNAMESE BEEF SALAD - MY SUGAR FREE KITCHEN
From mysugarfreekitchen.com
5/5 (2)Total Time 15 minsCategory DinnerCalories 456 per serving
VIETNAMESE SHAKING BEEF SALAD (PALEO, GLUTEN-FREE)
From irenamacri.com
VIETNAMESE BEEF SALAD RECIPE - THE LEMON BOWL®
From thelemonbowl.com
20 HEALTHY FLAT-BELLY DINNERS YOU CAN MAKE IN 20 …
From eatingwell.com
VIETNAMESE RARE BEEF IN LIME JUICE SALAD (BO TAI CHANH)
From delightfulplate.com
CHICKPEA, ARTICHOKE & AVOCADO SALAD WITH APPLE-CIDER …
From eatingwell.com
VIETNAMESE BEEF SALAD (Bò XàO Xà LáCH XOONG) | WOK AND …
From wokandkin.com
VIETNAMESE BEEF AND NOODLE SALAD (BUN BO XAO) RECIPE
From thespruceeats.com
VIETNAMESE BRAISED BEEF OVER RICE NOODLE SALAD
From healthy-delicious.com
BEST VIETNAMESE BEEF SALAD - BEST BEEF RECIPES
From bestbeefrecipes.com
4.8/5 (26)Calories 272 per servingCategory Asian Beef Recipes
- In a small dish, make the steak marinade by mixing together the juice of 2 limes, 1 tsp. fish sauce, and 1 tsp. garlic ginger paste.Pour the steak marinade over 2 room temperature 8 oz. rump or sirloin steaks. Cover, and allow to soak for at least 20 minutes.
- Cook 1 cup dried rice noodles by placing them in a bowl and covering them with boiling water. Let them sit for 1 minute, then carefully drain and rinse under cold water.Peel and cut 2 medium carrots into strips. Slice 1 large cucumber into ribbons using a vegetable peeler. Roughly chop 2 baby gem lettuce heads, a handful of fresh coriander, and 10 to 15 fresh mint leaves. Finely slice a red chili with the seeds left in. Finally, place these salad ingredients in a large bowl.Add the cooked rice noodles to the bowl with the salad ingredients, cover, and place in the fridge.
- Place a griddle pan or skillet over medium heat. When the pan is hot, carefully add the marinated steaks. Cook on each side for 3 to 4 minutes for a pink middle. Remove the steaks from the pan and wrap them loosely in foil to rest for at least 8 minutes before slicing and serving.
- In the meantime, prepare the Asian salad dressing. Mix together 2 Tbsp. sesame oil, the juice of 1 lime, 1 tsp. fish sauce, and 1 Tbsp. honey. Mix well.
VIETNAMESE BEEF AND RICE NOODLE SALAD {GLUTEN FREE - NOT …
From notenoughcinnamon.com
MAINTAINING WEIGHT LOSS: THE LIVE WELL EATING PLAN AND …
From rescu.com.au
10 MOST POPULAR VIETNAMESE SALADS - TASTEATLAS
From tasteatlas.com
VIETNAMESE BEEF SALAD RECIPE | MYRECIPES
From myrecipes.com
CRISPY PORK BELLY WITH FRESH VIETNAMESE SALAD - EASY ASIAN RECIPES …
From jenlimmm.com
FIVE REFRESHING VIETNAMESE SALADS - VIET WORLD KITCHEN
From vietworldkitchen.com
VIETNAMESE BEEF SALAD RECIPE | MYRECIPES
From myrecipes.com
VIETNAMESE BEEF NOODLE SALAD - THE NOURISHING GOURMET
From thenourishinggourmet.com
VIETNAMESE BEEF SALAD - OBESITYHELP.COM
From obesityhelp.com
VIETNAMESE BEEF SALAD RECIPE | YOUR ULTIMATE MENU
From yourultimatemenu.com
VIETNAMESE BEEF AND GREEN PAPAYA SALAD - FEASTING AT HOME
From feastingathome.com
10 BEST VIETNAMESE BEEF RECIPES | YUMMLY
From yummly.com
VIETNAMESE BEEF AND RICE NOODLE SALAD RECIPE - BARBECUEBIBLE.COM
From barbecuebible.com
VIETNAMESE BEEF SALAD - YUMMY ADDICTION
From yummyaddiction.com
VIETNAMESE BEEF & CRUNCHY NOODLE SALAD - MARION'S KITCHEN
From marionskitchen.com
VIETNAMESE BEEF SALAD - VIETNAMESE RECIPES
From fooddiez.com
VIETNAMESE BEEF SALAD WITH CRISP WOMBOK - SALADS WITH ANASTASIA
From saladswithanastasia.com
VIETNAMESE BEEF NOODLE SALAD | DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
VIETNAMESE BEEF NOODLE SALAD BOWLS (BUN BO XAO) - SCRUFF & STEPH
From scruffandsteph.com
EASY VIETNAMESE BEEF SALAD RECIPE – VIETGLOBE.ORG
From vietglobe.org
VIETNAMESE BEEF NOODLE SALAD (BUN BO XAO) - DELIGHTFUL PLATE
From delightfulplate.com
VIETNAMESE BEEF NOODLE SALAD RECIPE - RACHAEL RAY IN SEASON
From rachaelraymag.com
FLAT BELLY DIET RECIPES - PREVENTION
From prevention.com
VIETNAMESE BEEF SALAD RECIPE | BEEF + LAMB NEW ZEALAND
From recipes.co.nz
VIETNAMESE STEAK SALAD - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
VIETNAMESE COUNTRYSIDE BEEF SALAD - GỏI Bò ĐồNG QUê - HELEN’S …
From helenrecipes.com
EASY VIETNAMESE BEEF SALAD RECIPE - SUNDAY SUPPER MOVEMENT
From sundaysuppermovement.com
EASY BEEF RECIPES FOR THE FAMILY - BEST BEEF RECIPES
From bestbeefrecipes.com
FLAT BELLY DIET RECIPES | PREVENTION
From prevention.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love