Volumetrics Fajita Breakfast Burrito Recipes

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VOLUMETRICS FAJITA BREAKFAST BURRITO



Volumetrics Fajita Breakfast Burrito image

Make and share this Volumetrics Fajita Breakfast Burrito recipe from Food.com.

Provided by gunderwomann

Categories     Breakfast

Time 20m

Yield 1 recipe, 4 serving(s)

Number Of Ingredients 9

2 medium bell peppers, seeded and chopped
1 medium red onion, peeled and chopped
8 large eggs
1/3 cup reduced-fat monterey jack and cheddar cheese blend
salt and pepper
4 whole wheat tortillas
1/4 cup reduced-fat sour cream
1 avocado, split, pitted, peeled and sliced
1/4 cup salsa

Steps:

  • 1.) Spray a large skillet with cooking spray and place over medium heat. Cook the peppers and onion, stirring occasionally, until soft, about 5 minutes. Transfer the mixture to a bowl.
  • 2.) Whisk the eggs in a seperate medium bowl. Spray the skillet again with cooking spray. Scramble in the skillet over medium heat until fully cooked. Stir in the peppers and onion mixture and cheese, and season with salt and pepper to taste. Remove from the heat.
  • 3.) Spread each whole-wheat tortilla with 1 tablespoon of sour cream down the center and top with one-quarter of the avocado slices. Place one-quarter of the egg mixture on each tortilla, fold over the side edges, and roll into a burrito. Top each with 1 tablespoon of salsa.

Nutrition Facts : Calories 417.5, Fat 21.9, SaturatedFat 5.7, Cholesterol 377.9, Sodium 709.7, Carbohydrate 37.3, Fiber 5.1, Sugar 3.8, Protein 19.5

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