Waldorf Salad 12 Point For Weight Watchersww Recipes

WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)

Waldorf Salad (1/2 Point for Weight Watchers)(Ww) image

I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.

Provided by r_mess

Categories Fruit

Time 15m

Yield 10 1/2 cup servings, 10 serving(s)

Number Of Ingredients 9

Ingredients

1 medium red apple
1 medium yellow apple
1 tablespoon lemon juice
1 cup celery, chopped (about 3 ribs)
1 cup green seedless grape
1 cup red seedless grapes
1/2 cup fat-free cool whip
1/2 cup fat-free Miracle Whip
1 tablespoon sugar substitute (I use Splenda)

Steps:

Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
Add celery to apples. Cut grapes in half and add to apples and celery.
Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
Pour dressing over fruit mixture and toss lightly but throughly.
Chill.
Note: Weight Watchers count 1/2 point per 1/2 cup serving.

LOW CARB " WALDORF" SALAD

Low Carb

Make and share this Low Carb " Waldorf" Salad recipe from Food.com.

Provided by hannahmommy

Categories Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 cups jicama, diced
1/2 cup craisins
1/2 cup walnuts, chopped
4 stalks celery, sliced
1/2 cup low-fat mayonnaise
3 tablespoons sugar
1 teaspoon cinnamon
1 teaspoon lemon juice
water, to blend

Steps:

Mix all ingredients except water. Add water to thin mayonnaise.
Refrigerate to blend flavors. Adjust seasonings.

Nutrition Facts : Calories 105.3, Fat 4.9, SaturatedFat 0.5, Sodium 17.8, Carbohydrate 15.7, Fiber 3, Sugar 10.8, Protein 1.5

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