WALDORF SALAD WITH YOGURT DRESSING
Need an on-the-go lunch idea? This simple salad, topped with fruit, walnuts and low-fat plain yogurt, is a perfect option.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk together yogurt and lemon juice; season with coarse salt and ground pepper.
- Add apple, celery, red seedless grapes, and toasted walnuts; toss to coat with dressing. Cover; refrigerate until ready to serve, up to overnight.
- Divide salad in half; serve each portion on 2 Boston lettuce leaves.
WALDORF SALAD WITH YOGURT
This is a classic recipe for a Waldorf Salad.
Provided by Barrett
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples and lemon juice. Add the grapes, celery, and green onions; toss.
- In a small bowl, whisk together the mayonnaise, yogurt, apple juice and celery seeds. Spoon over the apple mixture, and toss gently.
- Wash the watercress, and dry thoroughly. Arrange greens on individual salad plates. Mound the apple mixture on top, and sprinkle with the walnuts.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 26.2 g, Cholesterol 3.6 mg, Fat 8.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 88.1 mg, Sugar 20 g
WALDORF YOGURT SALAD
This is my version of waldorf salad. The longer it sits in the frig the better it is. I fix this alot in the summertime. It is so refreshing!
Provided by Crazycook in PA
Categories Low Cholesterol
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Place chopped apples in a large bowl. Squeeze the juice of one lemon on the apples and toss lightly. Add mandarin oranges, reserving the juice out of one can. Add washed grapes, marshmallows and walnuts. In another small bowl, add the peanut butter, reserved orange juice, yogurt and sweetener and mix thoroughly until smooth. Add this mixture to the apple mixture and stir.
Nutrition Facts : Calories 242.4, Fat 11.5, SaturatedFat 1.6, Cholesterol 1.8, Sodium 65.4, Carbohydrate 33.1, Fiber 3, Sugar 25.2, Protein 5.9
WALDORF SALAD
Provided by Amanda Freitag
Categories side-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Whisk together the yogurt, mayonnaise, lemon juice, salt and pepper until smooth. Add in the Poached Chicken, celery, grapes, raisins and apples. Mix until the salad is coated in the dressing. Line the bottom of four serving bowls with 3 leaves lettuce. Divide the salad evenly among the bowls, over the lettuce. Sprinkle the walnuts on top of the salads and finish with the chives to serve.
- Place the celery, onions, carrots and wine in a large saucepot set over medium-high heat. Bring to a simmer and cook until the liquid reduces by half, 5 minutes. Add the chicken, and then pour enough stock to cover, adding more if needed. Bring to a simmer and cook until the meat falls off the bone, 30 to 45 minutes.
- Remove the chicken to a baking sheet and cool. Strain and reserve the broth for another use, like a soup or sauce. Cool the chicken, then shred the meat.
NEW AMERICAN WALDORF SALAD
Steps:
- Place 2 cups of apples on a bed of arugula. In a medium bowl, mix together: yogurt, mayonnaise and Dijon mustard. Add 2 cups chopped apples and celery. Place on top of arugula and apples, sprinkle with fresh roasted walnuts.
WALDORF SALAD WITH YOGURT DRESSING
Need an on-the-go lunch idea? This simple salad, topped with fruit, walnuts and low-fat plain yogurt, is a perfect option. Source: Everyday Food, April 2005
Provided by Chef Emanuela
Categories Low Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk together yogurt and lemon juice and honey; season with coarse salt and ground pepper.
- Add apple, celery, red seedless grapes, and toasted walnuts; toss to coat with dressing. Cover; refrigerate until ready to serve, up to overnight.
- Divide salad in half; serve each portion on 2 Boston lettuce leaves.
Nutrition Facts : Calories 298.7, Fat 19.9, SaturatedFat 2.2, Cholesterol 1.8, Sodium 622.8, Carbohydrate 28.9, Fiber 5.2, Sugar 20.5, Protein 7.2
SIMPLE WALDORF SALAD
This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. -Wendy Masters, East Garafraxa, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 140 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
MODERN WALDORF SALAD
Categories Salad Dairy Fruit Leafy Green Nut Low Fat Vegetarian Quick & Easy Low Sodium Date Pineapple Spring Grape Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Mix mayonnaise, yogurt, orange juice, orange peel and Cajun seasoning in small bowl to blend. (Dressing can be prepared 1 day ahead. Cover and refrigerate.)
- Line large bowl with large outer leaves of lettuce. Chop enough remaining leaves into bite-size pieces to measure 6 cups (reserve remaining lettuce for another use). Place chopped lettuce in another large bowl. Using small sharp knife, cut off peel and white pith from grapefruit. Cut between membranes to release grapefruit segments. Cut segments in half. Place in bowl with chopped lettuce. Add diced pear, diced apple, halved grapes and chopped dates. Add dressing to salad and toss to coat.
- Transfer salad to leaf-lined bowl. Sprinkle salad with pine nuts and serve.
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