WARM FRUIT AND NUT SNACK
This snack only takes a few minutes to prepare and it keeps for a month.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 2
Steps:
- In a medium airtight container, combine fruit and nuts. To store, keep at room temperature, up to 1 month.
- Preheat oven or toaster-oven to 350. For 1 serving: Spread 1/3 cup mixture on a small rimmed baking sheet; bake until warm, about 5 minutes. Serve.
Nutrition Facts : Calories 209 g, Fat 12 g, Fiber 3 g, Protein 6 g, SaturatedFat 1 g
FRUIT N NUT SNACK MIX
For a great late night treat, I whip up this snack mix. The blend of the fruit and nuts is so delicious!-Donna Brockett, Kingfisher, Oklahoma
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 8 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts :
FRUIT AND NUT SNACK MIX
Terrific snack. After mixing it up I place portions in individual mini snack size ziploc bags. Easy to grab and go. From Southern Living.
Provided by Vicki in CT
Categories Lunch/Snacks
Time 5m
Yield 4 1/2 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients. Store in airtight container or bags.
Nutrition Facts : Calories 734, Fat 58, SaturatedFat 7.2, Sodium 638.6, Carbohydrate 45.1, Fiber 13.3, Sugar 18.9, Protein 21.1
WARM 'N' FRUITY BREAKFAST CEREAL
Sleepyheads will love the heartiness of this nutritious cooked cereal with cinnamon. It's loaded with chopped fruit and nuts. Eat it with plain yogurt and sliced bananas or blueberries. -John Vale, Long Beach, Washington
Provided by Taste of Home
Time 6h10m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place first 8 ingredients in a 4- or 5-qt. slow cooker coated with cooking spray. Stir in water, juice and syrup., Cook, covered, on low until thickened and cereal is tender, 6-7 hours. If desired, top with walnuts.
Nutrition Facts : Calories 185 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
SNACK BAR
Make and share this Snack Bar recipe from Food.com.
Provided by davison
Categories Lunch/Snacks
Time 1h30m
Yield 20 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 250 deg and line a 9x13 baking pan with parchment paper. Oil the parchment.
- Warm the condensed milk in a large pan.
- Process the ingredients, separately if necessary, to get them to the size and consistency you would like.
- Mix all ingredients with the milk and spread evenly in the baking pan.
- Bake for one hour. Remove from oven and allow top cool for 15 minutes before cutting into individual squares.
Nutrition Facts : Calories 257.6, Fat 11.7, SaturatedFat 4.5, Cholesterol 13.5, Sodium 66, Carbohydrate 33.4, Fiber 2, Sugar 25.4, Protein 6.9
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