Watermelon Rind Smoothie Recipes

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WATERMELON RIND SMOOTHIE



Watermelon Rind Smoothie image

Watermelon Rind Smoothie is a tasty and healthy drink.

Provided by Jayashree

Categories     Breakfast

Time 5m

Number Of Ingredients 4

1 cup watermelon rind
1 cup cucumber pieces
1 cup grapes
water as needed

Steps:

  • Cut the rind into small pieces.
  • Put them in a blender and pulse it.
  • Add little water, pulse it again.
  • Pour it in a glass and serve.

STRAWBERRY WATERMELON RIND SMOOTHIE



Strawberry Watermelon Rind Smoothie image

This recipe is as unique as it is delicious...Strawberry Watermelon Rind Smoothie! A waste free smoothie that's hydrating, refreshing, and perfect for bringing along on your summer adventures.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 5

1 cup watermelon flesh (150 g)
1 cup watermelon rind (150 g, washed)
1 cup strawberries (150 g, frozen*)
1 Tbsp honey (15 g, sugar for vegan substitute)
1 tsp lemon juice (5 mL)

Steps:

  • Blitz all ingredients in a blender until completely smooth. If you notice your blender isn't breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.

Nutrition Facts : ServingSize 1 smoothie, Calories 100 kcal, Carbohydrate 23 g, Protein 1 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 8 mg, Fiber 3 g, Sugar 16.9 g

WATERMELON RIND PRESERVES



Watermelon Rind Preserves image

This is an old recipe. Select melons with thick rinds. You will need to check with your local extension office for processing times.

Provided by Dave McIntyre

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Time 9h15m

Yield 64

Number Of Ingredients 9

4 pounds chopped watermelon rind
1 gallon water
½ cup salt
9 cups white sugar
8 cups water
4 teaspoons crushed cinnamon stick
4 teaspoons ground cloves
4 lemons - rinsed, sliced and seeded
1 dash red food coloring

Steps:

  • Peel off the green part of the watermelon rind, and slice into 2 inch pieces. Soak the rind in a solution of 1 gallon water and 1/2 cup salt overnight.
  • Remove rind from the salt water, and place in a stockpot with clean water to cover. Bring to a boil over medium-high heat, and cook for about 30 minutes, or until the rind is tender. Drain.
  • In a large pot, combine the sugar, 8 cups water, and sliced lemons. Tie the cinnamon and cloves into a cheesecloth bag, and place in the pot. Bring the syrup to a boil, and boil for 5 minutes. Add the rinds, and cook until transparent. Remove spice bag. Stir in red food coloring, if using. Ladle preserves into hot sterile jars, and process to seal.

Nutrition Facts : Calories 118.5 calories, Carbohydrate 30.3 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 0 g, Sodium 733.3 mg, Sugar 28.1 g

WATERMELON RIND PRESERVES



Watermelon Rind Preserves image

This is an old-fashioned recipe and a wonderful way to reduce food waste. Watermelon rind preserves are not like traditional preserves that you buy in a grocery store. They are more like candied watermelon pieces in a cinnamon-spiced syrup. The watermelon pieces can be eaten plain or stirred into cakes and cookies, as you would use candied cherries, pineapple or citrus peel. Spoon the sweet syrup over warm buttered biscuits or stir it into hot or iced tea for sweetness. -Peggy Woodward, Shullsburg, Wisconsin

Provided by Taste of Home

Time 1h30m

Yield 6 half-pints.

Number Of Ingredients 10

1-1/2 to 2 pounds watermelon rind
1/4 cup salt
2 quarts warm water
PRESERVES:
4 cups sugar
1/4 cup bottled lemon juice
7 cups water
2 cinnamon sticks (3 inches)
5 whole cloves
2 cardamom pods

Steps:

  • Trim green skin and pink flesh from watermelon rind; chop enough rind to yield 6 cups. In a large bowl, stir salt and 2 quarts warm water until salt is dissolved. Add 6 cups chopped rind. Cover and refrigerate 5-6 hours. Drain and rinse in cold water; drain. Cover rind with cold water and let stand 30 minutes. Drain. Transfer rind to a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer until just tender, 10-15 minutes; drain., To make preserves, in a stockpot, combine sugar, lemon juice and 7 cups water. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in rind. Place cinnamon, cloves and cardamom on a double thickness of cheesecloth. Gather corners of cloth to enclose seasonings; tie securely with string. Add to stockpot. Return to a boil. Reduce heat; simmer, uncovered, until rind is clear, 30-45 minutes. Discard spice bag., Remove from heat. Ladle hot mixture into 6 hot sterilized half-pint jars, leaving 1/4-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight., Place jars into canner with water simmering, ensuring that they are completely covered with water. Bring to a boil; process 5 minutes. Remove jars and cool.

Nutrition Facts : Calories 71 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.

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