Watermelon Salad With Mint And Crispy Prosciutto Recipes

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MINT WATERMELON SALAD



Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON SALAD WITH MINT DRESSING



Watermelon Salad with Mint Dressing image

A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.

Provided by laurenholly2008

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 8

½ small watermelon, cubed
½ cup chopped black olives
¼ cup crumbled feta cheese
½ red onion, sliced
2 tablespoons lime juice
4 leaves mint, thinly sliced, or more to taste
salt and ground black pepper to taste
¼ cup olive oil

Steps:

  • Combine watermelon, olives, feta cheese, and red onion in a bowl.
  • Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.

Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g

WATERMELON SALAD WITH MINT AND CRISPY PROSCIUTTO



Watermelon Salad With Mint and Crispy Prosciutto image

Make and share this Watermelon Salad With Mint and Crispy Prosciutto recipe from Food.com.

Provided by Laury

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces thinly sliced prosciutto
3 lbs watermelon (including rind)
6 radishes, quartered
4 scallions, sliced
1/4 cup of fresh mint, torn
1/4 cup salted peanuts, chopped
2 tablespoons fresh lime juice
1 tablespoon extra virgin olive oil
kosher salt and pepper

Steps:

  • Heat oven to 400°F Arrange the prosciutto in a single layer on a baking sheet. Bake until crisp, 8 to 10 minutes.
  • Trim and discard the rind from the watermelon. Cut the flesh into 1/4-inch-thick triangles.
  • Place the watermelon in serving dishes and sprinkle with the radishes, scallions, mint, and peanuts.
  • Drizzle with the lime juice and oil.
  • Season with 1/4 teaspoon salt and 1/8 teaspoon pepper.
  • Break the prosciutto into pieces and sprinkle over the salad before serving.

Nutrition Facts : Calories 225.1, Fat 11, SaturatedFat 1.5, Sodium 125.6, Carbohydrate 31.2, Fiber 3.4, Sugar 22.3, Protein 6

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