Weekend Tuna Salad Spread Recipes

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TUNA SALAD SPREAD



Tuna Salad Spread image

This tuna spread recipe is a healthy twist on tuna salad and uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.

Provided by Lauren Lastowka

Categories     Healthy Tuna Recipes

Time 5m

Number Of Ingredients 10

1 avocado, mashed
2 tablespoons low-fat plain Greek yogurt
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground pepper
1 (5 ounce) can albacore tuna in water, drained
¼ cup diced onion or celery

Steps:

  • Combine avocado and yogurt in a small bowl and stir well. Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well. Add tuna and onion (or celery) and mix gently until combined.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 6.1 g, Cholesterol 16.5 mg, Fat 8.2 g, Fiber 3.7 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 174.6 mg, Sugar 1.1 g

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

QUICK TUNA SALAD



Quick Tuna Salad image

This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!

Provided by HJP

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 3

Number Of Ingredients 3

1 (7 ounce) can solid white tuna packed in water, drained
¼ cup creamy salad dressing (such as Miracle Whip™)
1 tablespoon sweet pickle relish, or to taste

Steps:

  • Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g

TUNA SALAD OR SANDWICH SPREAD



Tuna Salad or Sandwich Spread image

The pecans give this tuna salad a wonderful flavor. It can be served in lettuce cups for a luncheon. I like to make sandwiches from this mixture for picnics or backyard parties.

Provided by Stella Mae

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

2 (12 ounce) cans tuna packed in oil, well drained
1/2 onion, finely minced
tiny amount celery, finely minced
1/2-1 cup broken bits pecans
mayonnaise, to bind
salt and pepper

Steps:

  • Put all ingredients into a bowl and mix well.
  • Serve on lettuce leaves for a luncheon or make sandwiches.

SIMPLE TUNA SPREAD



Simple Tuna Spread image

Salsa is the surprising ingredient in this creamy tuna spread. It gives a unusual spark we enjoy. -Peggy Burdick, Burlington, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 5

1 package (8 ounces) cream cheese, softened
3 tablespoons salsa
2 teaspoons dried parsley flakes
1 teaspoon dried minced onion
1 can (6 ounces) tuna, drained and flaked

Steps:

  • In a bowl, combine cream cheese and salsa; stir in parsley and onion. Fold in tuna. Refrigerate until serving. Serve on bread, snack rye or crackers.

Nutrition Facts :

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

Inspired by Iranians' love affair with pickles and fresh herbs, this tuna salad combines the crunch and tang of dill pickles with a mix of herbs. The cheerful addition of potato chips celebrates relaxed summer lunches - and tastes great any time of year. Ciabatta rolls and classic salted chips are especially good here, but you can use your favorite loaves and chips, or skip the bread and just serve the tuna salad with chips for scooping.

Provided by Naz Deravian

Categories     lunch, sandwiches, main course

Time 5m

Yield 4 to 6 sandwiches

Number Of Ingredients 13

2 (5-ounce) cans tuna in water
1/4 cup plus 2 tablespoons mayonnaise
1/2 cup finely chopped sour dill pickles (from 2 small)
1 large celery stalk, finely chopped
1 green onion, finely chopped
1/4 cup finely chopped fresh dill or 1 tablespoon dried dill
1/2 cup fresh parsley, finely chopped
3 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon finely ground black pepper
4 ciabatta sandwich rolls, split and lightly toasted
Potato chips, for serving

Steps:

  • Drain the tuna, place in a medium bowl and use a fork to flake into pieces. Add the mayonnaise, pickles, celery, green onion, dill, parsley, lemon juice and oil. Season to taste with salt and pepper and combine well. Taste and adjust all seasonings to your liking if needed. The tuna salad will keep in an airtight container in the refrigerator for up to three days.
  • Divide the tuna salad among the bottom halves of the rolls, top off with potato chips, sandwich with the ciabatta tops and serve.

WEEKEND TUNA SALAD/SPREAD



Weekend Tuna Salad/spread image

Made this yesterday so that we could have an easy meal this Saturday evening. The salad/spread serves 6 as an appetizer. I make it for the two of us and we have it on bread as a late evening snack. It will keep for 2-3 days in the refridgerator.

Provided by Chef Dudo

Categories     Spreads

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 large hardboiled egg
1 (6 ounce) can tuna in brine
1 small onion, very finely chopped
1 tablespoon capers, very finely chopped
1 teaspoon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon garlic granules or 1/8 teaspoon garlic powder
1 teaspoon lemon juice
2 tablespoons light mayonnaise

Steps:

  • Mash the boiled eggs with a fork.
  • Add tuna and mash together.
  • Add onions and capers and mix.
  • Add mustard, salt, pepper, lemon juice and garlic.
  • Add mayonnaise and mix.
  • Refridgerate for at least two hours before serving.
  • Don't use a food processor, you'll want a little bit of structure in the salad/spread.

Nutrition Facts : Calories 176.8, Fat 10, SaturatedFat 2.3, Cholesterol 150.2, Sodium 626.5, Carbohydrate 3.1, Fiber 0.5, Sugar 1.5, Protein 17.5

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