Weight Loss Magic Soup Bariatric Recipes

MAGIC WEIGHT LOSS SOUP

Magic Weight Loss Soup image

From favfamilyrecipes.com with this header: If you are trying to drop a few pounds after the holidays, or for an upcoming event, you have got to try this Weight Loss Magic Soup! It is a combination of a couple of weight loss soup recipes that have been around for years - Weight Watchers Garden Vegetable Soup and the Cabbage Soup Diet Recipe. The addition of a can of kidney beans adds fiber and protein which helps with feeling fuller for a longer period of time. Feel free to add or subtract vegetables to your taste. The benefit of this soup is that it tastes great and it really does help you lose weight. The magic is that the more you eat - the more weight you lose! Eat a bowl of soup for lunch, an afternoon snack, and for dinner with some whole grain crackers or toast and you will see some serious weight loss fast! Each cup of soup has only 57 calories. It is a great way to get your vegetables in for the day and is very satisfying. This recipe makes about 20 cups of soup. It lasts in the fridge up to a week, and it freezes well.

Provided by Cook4_6

Categories Vegetable

Time 3h20m

Yield 20 serving(s)

Number Of Ingredients 14

Ingredients

29 ounces chicken broth
3 cups vegetable juice (V-8)
29 ounces Italian-style diced tomatoes
1 small onion
2 minced garlic cloves
10 ounces mushrooms, sliced
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups green beans (fresh or frozen)
14 1/2 kidney beans, drained and rinsed
3 -4 cups cabbage, shredded
1 teaspoon italian seasoning
salt and pepper

Steps:

In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked.
This makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze. Once the soup is frozen flat, it is easy to layer in your freezer and won't take up much room. To unthaw, place the bag in the fridge for 24 hours and then reheat.

Nutrition Facts : Calories 38.7, Fat 0.5, SaturatedFat 0.1, Sodium 222.6, Carbohydrate 7.1, Fiber 1.9, Sugar 4.3, Protein 2.6

WEIGHT LOSS MAGIC SOUP RECIPE - (4.3/5)

Weight Loss Magic Soup Recipe - (4.3/5) image

Provided by EricS52

Number Of Ingredients 14

Ingredients

2 cans chicken broth (you may use low-sodium)
3 cups V-8 juice (you can use low-sodium V8 or even tomato juice, homemade or store bought)
2 cans Italian diced tomatoes
1 small onion
2 cloves minced garlic
1 package sliced mushrooms
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups fresh or frozen green beans
1 can kidney beans, drained and rinsed
3-4 cups shredded cabbage
1 teaspoon Italian seasoning
Salt and Pepper, to taste

Steps:

In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked. This makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze. Once the soup is frozen flat, it is easy to layer in your freezer and won't take up much room. To thaw, place the bag in the fridge for 24 hours and then reheat.

MAGIC DIET SOUP.

Magic Diet Soup. image

Diet Soup, a complete meal in it's self. Lose the weight fast or just maintain it, it worked for me...... Start with having the soup 3 to 4 times a day, with fruit and salad in between for 2 weeks. After that do this for once a week and art the rest of the days, follow low GI diet.... I hope it helps whoever needs it...

Provided by cookingaround

Time 45m

Yield Serves 8

Number Of Ingredients 21

Ingredients

Diet Soup Recipe
20 mins on boil;
1/2 - Head of Cabbage
2 to 3 - Veggie or Chicken stock.
4 to 5 - Tomato's.
4 to 5 - Small onions.
1 - Leek
1 - Small celery root.
2 - Sweet red peppers.
6 - Cloves garlic.
30 mins on Boil;
Last 10 mins add;
½ cup - Parsley (any type)
3 - Bay leaves.
1 to 2 tsp. - Nutmeg.
1 to 2 tsp. - Cumin.
4 to 5 tsp. - Oregano.
1 to 2 tsp. - Black pepper.
4 to 6 - Green onions.
3 to 4 tsp. - Tomato paste.
Salt to taste..............

Steps:

Shred cabbage, add veggie or chicken stock to a large pot with water up 3/4 of pot. Add tomato's, onions, garlic and 1/2 of leeks to top of soup. Let boil 20 min's.
Remove 1/3 cabbage, all other veggies, and blend in blender until smooth, return to pot.
Add chopped celery root, diced sweet red peppers and rest of leeks, boil 30 min's.
Last 10 min's of boil add: bay leaves, parsley, nutmeg, cumin, oregano, green onions, salt, pepper to tastee and tomato paste.

More about "weight loss magic soup bariatric recipes"

WEIGHT LOSS MAGIC SOUP | FAVORITE FAMILY RECIPES

weight-loss-magic-soup-favorite-family image

2022-01-03 Instructions. In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a …
From favfamilyrecipes.com
4.9/5 (22)
Calories 57 per serving
Category Soup

See details

WEIGHT LOSS MAGIC SOUP RECIPE - MEXICO BARIATRIC CENTER

2020-08-05 Weight Loss Magic Soup is the secret recipe for anyone looking the shed a few pounds quickly and get back on track.It is also helpful for weight loss surgery patients who have; Hit a stall; Clear liquids during post-op diet; Pre-op diet before gastric sleeve or bypass; Need to reset their pouch; Not only is this soup packed with many vitamins and nutrients, it really fills …
From mexicobariatriccenter.com
Reviews 13
Estimated Reading Time 3 mins

See details

IMMEDIATE POST BARIATRIC SURGERY DIET

Bovril, Marmite or Oxo ‘salty’ drinks diluted well with hot water. sugar-free ice lollies. sugar-free jelly, made up as per packet instructions. chicken, beef or vegetable bouillon/broth/consommé or clear soup. a whey protein isolate fruit drink like Syntrax Nectar, made up with water –great for getting protein in the early days.
From bariatriccookery.com

See details

BEST BARIATRIC RECIPES

The best recipes for those who have have received gastric bypass or other weight-loss surgeries. Recipes designed to taste great and support bariatric diets. Skip to content. Premium Support Group. Shop. Inspire Protein Powder. Journey Vitamins. Protein Bars & Snacks . Protein Hot Meals. Inspire Diet Box. Accessories. Flash Sale. Fast Summer Supper Recipes . …
From bariatriceating.com

See details

WEIGHTLOSS MAGIC SOUP: DIRECTIONS, CALORIES, NUTRITION & MORE

2016-09-05 Weightloss Magic Soup: 12 servings, 60 minutes prep time, 17 user reviews. Get directions, 85 calories, nutrition info & more for thousands of healthy recipes. Toggle navigation Fooducate. Browse; Community; Recipes; Diet Tips; Recipe. ja_ryan4701. Sep 05 2016. Weightloss Magic Soup. 60 minutes. Serves 12. 85 cal / srv. 2 cans chicken broth - may use …
From fooducate.com

See details

LOW FAT CREAM SOUP BARIATRIC SURGERY - SOUPNATION.NET

2022-03-13 Soft and creamy foods are better tolerated in early stages after weight loss surgery. This creamy chicken casserole with butternut squash and apples is perfect for bariatric patients to eat during their soft diet stage. During the soft food stages, I always recommend ground meat, in particular, chicken and turkey.
From soupnation.net

See details

MAGIC WEIGHT LOSS SOUP RECIPE

Sep 28, 2016 - Try this magic weight loss soup recipe today. It's delicious! Sep 28, 2016 - Try this magic weight loss soup recipe today. It's delicious! Sep 28, 2016 - Try this magic weight loss soup recipe today. It's delicious! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca

See details

WEIGHT LOSS MAGIC SOUP ARCHIVES - MEXICO BARIATRIC CENTER

Weight Loss Magic Soup Recipe By MBC Editor | 2022-03-05T01:16:46+00:00 August 5th, 2020 | Categories: Bariatric Health & Lifestyle Resources , Nutrition Information , Pre-Op Diet and Recipes | Tags: clear liquids , detox diet , healthy meals , liquid diet , liquids , meal planning , meal prep , pouch reset diet , pre-op diet , recipes , reset diet , weight loss , weight loss diet …
From mexicobariatriccenter.com

See details

WEIGHT LOSS MAGIC SOUP RECIPE | SPARKRECIPES

Directions. Put all ingredients in a crock pot and cook on high for 2-3 hours or Low for 4-6 hours. Serving Size: Makes 20 Cups. Number of Servings: 20. …
From recipes.sparkpeople.com

See details

RECIPES FOR WEIGHT LOSS SURGERY SUCCESS - MY BARIATRIC SOLUTIONS

Ingredients: 2 Tbsp olive oil 1/3 cup Frank’s Hot Sauce or favorite buffalo sauce ¼ cup diced celery 1 cup diced onion 1 cup shredded rotisserie chicken 4-6 leaf lettuce (Butter, romaine or leaf) Directions: Add olive oil, hot sauce and diced onion and celery to …
From mybariatricsolutions.com

See details

TOP 10 SOUPS FOR THE LIQUID PHASE OF GASTRIC SLEEVE

2018-01-06 3. Peanut Carrot and Sweet Potato Soup via A Saucy Kitchen. Staying with those orange/yellow hued soups is this delicious medley: Peanut Carrot and Sweet Potato soup. I just recently became a fan of sweet potatoes and blending them with carrots and a hint of the nutty flavor from the nuts makes this soup taste phenomenal! This recipe is dairy ...
From curvylogic.com

See details

18 OF THE BEST BARIATRIC DIET RECIPES

2021-07-13 In no time, you will have a dish full of Mexican flavor. Serve this alongside a simple salad or cauliflower rice for a complete meal. 6. Lemon Garlic Butter Salmon Baked in Foil. This is one of those high protein recipes bariatric patients will savor, as will the rest of the family.
From topteenrecipes.com

See details

BARIATRIC RECIPES - BARIATRIC MEAL PREP

Apple Baked Stuffed Pork Chops. Low Carb Jerk Chicken Bowl. Sheet Pan Lemon Rosemary Chicken. Savory Mini Apple Turkey Burgers. Creamy Chicken Vegetable Fettuccine. Easy Chicken Cacciatore. Avocado Beef Stir Fry. Korean Turkey Bowl. Mini Ricotta Bake Muffins.
From bariatricmealprep.com

See details

WEIGHT LOSS MAGIC SOUP AND 5 MORE SLIMMING RECIPES

2015-03-16 4. Light Freezer Breakfast Sandwiches. For only 240 calories you can a tasty and filling breakfast sandwich. This recipe makes 24 breakfast sandwiches that can be frozen and then quickly heated up ...
From parade.com

See details

31 BRILLIANT SOUP RECIPES FOR GASTRIC BYPASS PATIENTS

2019-06-14 Tasty Bariatric Cream Soup Recipes. Here is another one of my favorite recipes for gastric bypass patients. This Cream of Asparagus Soup can be found over at The Instant Pot Table. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.
From theinspirationedit.com

See details

RECIPE INDEX - BARIATRIC FOODIE

September 6, 2012 58. Bariatric Foodie is taking a hiatus. March 30, 2012 54. Taco Casserole. September 27, 2010 45. The Science Behind Will Power – Session Notes from OAC Your Weight Matters (#YWM2013) Convention. August 22, 2013 42. How I Accidentally Reset My Pouch and Got Back in Control of My Hunger & Appetite. March 18, 2016 36.
From bariatricfoodie.com

See details

MAGIC SOUP FOR WEIGHT LOSS IN THE INSTANT POT - INSPIRING MOMMA

Sauté 1/4 purple onion, 1/2 cup mushrooms, I jalapeño (optional), and minced garlic in the bottom of the Instant Pot. Once sautéed add carrots and 1/4 cup chicken broth and cook about 5 more minutes on sauté. Stirring often. Now add in kidney beans, green beans, cut up cabbage (about 3 cups), and chopped zucchini. Add 3 cups V8 juice.
From inspiringmomma.com

See details

WEIGHT LOSS MAGIC SOUP

Jun 18, 2020 - Explore monica fulton's board "weight loss magic soup" on Pinterest. See more ideas about family meals, recipes, creamed peas.
From pinterest.co.uk

See details

MAGIC WEIGHT LOSS SOUP RECIPE | CST

Magic weight loss soup recipe a bowl of weight loss magic soup for lunch, somewhere in the afternoon, and dinner with whole-grain crackers Remember to drink at least 64 oz. You may also like these posts Add chopped celery root, diced sweet red peppers and rest of leeks, boil 30 min's. A great way to help with portion control is to eat a bowl of soup before you eat your …
From computersciencetoday.com

See details

ROUX-EN-Y GASTRIC BYPASS SURGERY PRE-OPERATIVE DIET GUIDE

The goal of the pre-op gastric bypass diet plan is to consume 1000 to 1200 calories per day with liquids only. Because many patients consume 3,000 to 5,000 calories per day, many patients will have unpleasant feelings consuming this diet, namely irritability and headaches. Most patients will adjust to the new diet in a few days, and their ...
From mexicobariatriccenter.com

See details

WEIGHT LOSS MAGIC SOUP BARIATRIC - CREATE THE MOST AMAZING DISHES

All cool recipes and cooking guide for Weight Loss Magic Soup Bariatric are provided here for you to discover and enjoy ... Healthy Low Fat Recipes For Weight Loss Healthy Low Fat Dinner Recipes Healthy Whole Wheat Dinner Rolls Recipe Healthy Easy Pasta Recipes Healthy 250 Calorie Snacks Recipes For Healthy Desserts April Healthy Recipes Healthy Lentil Patty …
From recipeshappy.com

See details

SUPER HEALTHY SOUPS OFF THE SHELF - BARIATRIC COOKERY

2014-12-27 INFORMATION. Soups are priced at £2.79 for 600 g/11/4 lb pot and available from Selfridges, Ocado, Plant Organics, Whole Foods and all well-known independents nationwide in the UK. For further information see www.tidefordorganics.com.
From bariatriccookery.com

See details

WEIGHT LOSS MAGIC SOUP RECIPE – EASIER DIETS

2021-12-29 Consume a bowl of weight loss magic soup for lunch, somewhere in the afternoon, and dinner with whole-grain crackers Remember to drink at least 64 oz. of water a day to stay hydrated Exercise at least 30 minutes a day 3-5 times a week for a healthy body
From easierdiets.com

See details

WEIGHT LOSS CABBAGE SOUP RECIPE (WONDER SOUP) [VIDEO]

2022-01-05 Instructions. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well. Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.
From dinnerthendessert.com

See details

WEIGHT LOSS MAGIC SOUP - CREATE THE MOST AMAZING DISHES

All cool recipes and cooking guide for Weight Loss Magic Soup are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
From recipeshappy.com

See details

WEIGHT LOSS MAGIC SOUP RECIPE - PINTEREST

Oct 17, 2020 - Weight Loss Magic Soup is the secret recipe for anyone looking the shed a few pounds quickly and get back on track. It is also helpful for weight loss surgery patients who have; Hit a stall, Clear liquids during post-op diet, Pre-op diet before gastric sleeve or bypass, or Need to reset their pouch.
From pinterest.com

See details

WEIGHT LOSS MAGIC SOUP RECIPE | SPARKRECIPES

Directions. Combine all ingredients in a crockpot and cook on high for 2-3 hours or low for 4-6. Serving Size: Make 20 1-cup servings. Number of Servings: 20. Recipe submitted by SparkPeople user NOAWESOMEWOME. TAGS: Vegetarian Meals | Gluten Free | Gluten Free Vegetarian Meals | Soup | Vegetarian Meals Soup |.
From recipes.sparkpeople.com

See details

WEIGHT LOSS SOUP THAT TASTES GREAT AND WORKS! - SKIP TO MY LOU

2022-01-12 Prepare your fresh vegetables by chopping the onion, mincing the garlic, seeding and chopping the bell peppers, and slicing the mushrooms. Add in onion, garlic, peppers, and mushrooms and cook until soft, about 5 minutes. Stir in the remaining ingredients, except cilantro and parsley. Cover and simmer for 15 minutes.
From skiptomylou.org

See details

TOP 10 BARIATRIC RECIPES FOR GASTRIC BAND, BYPASS, OR SLEEVE SURGERY

Best Bariatric Recipes. #1 – Chicken with Vegetables. #2 – Bariatric Breakfast Bowl. #3 – Asian Chicken Lettuce Wrap. #4 – Pumpkin Spice Chia Seed Pudding Snack. #5 – Grain-Free, Pumpkin Spice Muffins. #6 – Bariatric Cauliflower Pankaces with Avocado Deviled Eggs. #7 – Ultimate Bariatric Smoothie. #8 – Lemon Drop Smoothie.
From barislim.com

See details

BARIATRIC - MAGIC WEIGHT LOSS SOUP CALORIES, CARBS & NUTRITION FACTS ...

Bariatric Bariatric - Magic Weight Loss Soup. Serving Size : 1 cup. 57 Cal. 64 % 11g Carbs. 13 % 1g Fat. 23 % 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,943 cal. 57 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 66g. 1 / 67g left. Sodium 2,075g. 225 / 2,300g left. …
From frontend.myfitnesspal.com

See details

WEIGHT LOSS MAGIC SMOOTHIE - FAVORITE FAMILY RECIPES

2020-01-26 A detailed explanation of how we lost weight using the Weight Loss Magic Soup; Over 25 recipes under 450 calories, complete with nutritional information; Sample meal plans for one full week; Soup Variations, FAQ answers, and more… $9.97 Introductory price only $7.99! Share This Recipe: Updated Feb 12, 2022 28 Comments Drinks & Smoothies, Light and …
From favfamilyrecipes.com

See details

SOUP RECIPES FOR WEIGHT LOSS | EATINGWELL

Rating: 5 stars. 1. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller, longer. Serve this soup with a little extra lemon and cilantro.
From eatingwell.com

See details

25 BARIATRIC FRIENDLY CROCKPOT RECIPES

2015-10-01 Steak and Tomatoes. 8. Cheese Steak & Peppers. 11. Green Chile Chicken ( Premier Access Recipe) 12. Goat Cheese & Red Pepper Stuffed Chicken Breasts ( Premier Access Recipe) 13. Pork and Tomatillo Chili ( Premier Access Recipe)
From bariatricfoodcoach.com

See details

WEIGHT LOSS MAGIC SOUP RECIPE

Feb 5, 2016 - Weight Loss Magic Soup is the perfect recipe to a healthier you! This low-calorie, high-fiber soup is healthy, flavorful, and really fills you up! Feb 5, 2016 - Weight Loss Magic Soup is the perfect recipe to a healthier you! This low-calorie, high-fiber soup is healthy, flavorful, and really fills you up! Pinterest. Today. Explore. When autocomplete results are available use …
From pinterest.com

See details

BARIATRIC SURGERY RECIPES - MAYO CLINIC HEALTH SYSTEM

• 2 skinless, bone-in chicken breast halves, about 3/4 pound total weight, each cut in half crosswise (should be 4 pieces total) • 2 skinless, bone-in chicken thighs (about 3/4 pound total) • 2 skinless chicken legs (about 3/4 pound total) • 1 shallot, chopped (about 1 tablespoon)
From mayoclinichealthsystem.org

See details

26 LIQUID RECIPES & PROTEIN SHAKES AFTER BARIATRIC SURGERY

2017-11-04 Iced Rooibos Mint Tea. Sugar Free Strawberry Limeade. Peppercorn Chicken Broth. Vanilla Strawberry Shake. Protein Hot Chocolate. Aromatics Infused Chicken Broth. Banana Cream Protein Shake. Java Chocolate Protein Shake *members recipe*. Protein Vanilla Latte *members recipe*.
From bariatricfoodcoach.com

See details

WEIGHT LOSS MAGIC SOUP - MY RECIPE MAGIC

2014-02-17 1 can kidney beans, drained and rinsed. 3-4 cups shredded cabbage. 1 tsp. Italian seasoning. Salt and Pepper to taste. In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining ingredients....
From myrecipemagic.com

See details

ARE BELL PEPPERS GOOD FOR WEIGHT LOSS - UNIVCOFC.ORG

Mix in cauliflower rice, and turn off the heat. .Are bell peppers good for weight loss?. Non-starchy vegetables are considered great for weight loss, and for good reason. . Can Pr
From univcofc.org

See details

THE ONLY WEIGHT-LOSS SOUP RECIPE YOU NEED - EATINGWELL

2022-01-13 Must-Try: Cabbage Diet Soup. Joyce's version of "The Soup," which she calls Veggistrone, comes in at just 161 calories for a big 2-cup serving that's packed with at least two servings of vegetables in every bowlful. The recipe makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the rest of the vegetable ...
From eatingwell.com

See details

MAGIC WEIGHT LOSS SOUP RECIPE | CR

2021-08-06 Weight Loss Magic Soup is the secret recipe for anyone looking the shed a few pounds quickly and get back on track. J Ax March 11, at am - Reply. Equipment Crock Pot Slow Cooker. To optimize quality, undercook the vegetables just a little. Jump to Recipe Pin Recipe. In addition, you should also do the following as well:. Magic Diet Soup.
From cu-rio.net

See details

MAGIC WEIGHT LOSS DIET SOUP | LOSE 1KG IN 2 DAYS

2022-03-11 This soup is safe for all including PCOS, PCOD, thyroid, diabetics, pregnant & nursing mothers, etc. PCOS, Pcod & Diabetics should avoid corn and opt for rolled or steel-cut oats instead of quick oats. And thyroid patients may use gluten-free oats.
From chubbyafterbaby.com

See details

POST SURGERY SOUP RECIPE - THERESCIPES.INFO

This hearty soup brings a healthy and tasty dose of vegetables to the table to boost the immune system. Make ahead and freeze for later using our freezing instructions. Ingredients 1 - 2 tablespoons olive oil 1 onion, diced 2 - 3 celery stalks, sliced 2 cups carrots, diced 3 garlic cloves Salt and pepper, to taste.
From therecipes.info

See details

13 SINGLE SERVING RECIPES YOU NEED IN YOUR BARIATRIC LIFE

Preheat the oven to 375. Lightly mist 12 cups in a standard muffin/cupcake tin with cooking spray and set aside. In a microwave-safe mixing bowl, combine the chicken, ham, chopped cheese wedges, and mustard and stir together. Place the bowl in the microwave and heat on high for 1 ½ minutes until contents are warm.
From barilife.com

See details