Weight Watchers Banana Pancakes Recipes

BANANA LOVER'S FLOURLESS PANCAKES

Banana Lover's Flourless Pancakes image

With intense, concentrated banana flavour, these pancakes truly live up to their name. Bound simply with beaten eggs and containing no flour or starch, they get crisp and browned on the outside and have a creamy, custardy interior. Because the fruit has its own natural sweetness, there's no need for any sugar in the batter. It's also the best way to use up super-ripe bananas. You can simplify the filling by leaving out the spices, if desired. Then just garnish the pancakes with some fresh blueberries to help tie everything together and create the prettiest presentation.

Time 24m

Yield 2 servings

Number Of Ingredients 9

Ingredients

2 medium Banana(s) ripe, divided
3 large Raw egg(s) beaten
0.5 tsp(s) Vanilla extract
0.25 tsp(s) Baking powder
0.125 tsp(s) Ground cinnamon
1 pinch Ground nutmeg
4 spray(s) Cooking spray
2 tsp(s) Powdered sugar (icing sugar)
0.5 cup(s) Fresh blueberries

Steps:

Mash 1 ½ bananas in a medium bowl; slice remainder of banana and set aside slices. Whisk eggs, vanilla, baking powder, cinnamon, and nutmeg into bowl with bananas until blended.
Coat a large nonstick skillet with cooking spray; set over medium heat. Spoon 2 Tbsp batter for each pancake into skillet. (You may need to do this in 2 batches.) Cook over medium heat until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
Serve pancakes topped with berries, reserved sliced bananas and dusted with powdered sugar.
Serving size: 8 pancakes, 1/3 cup fruit and 1 tsp sugar

Nutrition Facts : Calories 153 kcal

WEIGHT WATCHERS BANANA PANCAKES

Weight Watchers Banana Pancakes image

Quick and easy breakfast options that are low in points can be tough to find. These Weight Watchers banana pancakes are zero points! Only two ingredients and I'll bet you have them at home right now.

Provided by Becca Ludlum

Categories Breakfast

Time 6m

Number Of Ingredients 2

Ingredients

1 banana (ripe )
1 egg

Steps:

Liberally spray your pan and place over medium heat.
Add your banana to a bowl and use a fork or potato masher to mash your banana until there are no longer chunks.
Add your egg to your mashed bananas and stir until well combined.
Pour your batter into a preheated pan and allow it to cook undisturbed for 3-4 minutes until the edges begin to dry. Carefully flip your pancake and allow it to cook for another 2-3 minutes. Transfer your pancake to a plate and top with your favorite toppings. I like peanut butter and maple syrup.

Nutrition Facts : Calories 167 kcal, Carbohydrate 27 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 163 mg, Sodium 63 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

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