Weight Watchers Tomato And Pepper Lasagna 7 Pts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS CLASSIC LASAGNA



Weight Watchers Classic Lasagna image

This recipe is from the Jan/Feb 15 Weight Watchers magazine. It's really good and filling for only 9 points plus. I like that it uses part skim ricotta and mozzarella and not low fat. The only whole wheat lasagna noodles I could find were the Target brand but I liked them! Also, be sure to use 93% lean ground beef.

Provided by DeniseBC

Categories     < 4 Hours

Time 2h10m

Yield 1 casserole, 12 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 1/2 cups finely chopped onions
1 cup finely chopped carrot
1 cup finely chopped celery
2 tablespoons finely chopped garlic
1 lb lean ground beef
1/2 cup dry red wine
56 ounces crushed Italian plum tomatoes
3 tablespoons tomato paste
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon red pepper flakes
1/2 cup chopped fresh basil
1 (15 ounce) container part-skim ricotta cheese
1 egg
1/2 cup grated parmesan cheese
1/4 cup chopped fresh flat-leaf parsley
16 dry whole wheat lasagna noodles
2 1/2 cups shredded part-skim mozzarella cheese

Steps:

  • Heat oil in large heavy saucepan over medium heat. Add onion, carrot, cleery and garlic; cook, stirring frequently until vegetables are tender, about 15 minutes.
  • Increase heat to medium-high and add beef; cook until browned, breaking up meat with a spoon as it cooks, about 5 minutes.
  • Add wine; cook, stirring once, until most of the liquid has evaporated, 2-3 minutes.
  • Stir in tomatoes and paste, oregano, salt, black and red pepper; increase heat to high and bring to a boil. Reduce heat to low and simmer, uncovered, until sauce thickens, about 20 minutes; stir in basil.
  • Preheat oven to 375.
  • Make the filling by putting into a medium bowl ricotta, egg, Parmesan cheese and parsley.
  • In a 13x9 inch baking dish spread 2 cups meat sauce on the bottom of the pan. Layer 4 noodles on top, overlapping to fit if needed.
  • Spoon about 2 1/4 cups meat sauce over noodles; top with 1/2 cup filling mixture and 1/2 cup mozzarella. Repeat, layering with remaining noodles, sauce, filling and mozzarella, reserving 1/2 cup mozzarella.
  • Cover lasagna with foil and bake 45 minutes. Remove foil, sprinkle with remaining 1/2 cup mozzarella and bake until cheese melts and lightly browns, about 5 minutes; remove from oven and let rest 15 minutes; slice into 12 pieces.
  • If desired, you can make this recipe a day ahead and stop short of baking. Let the dish cool to room temperature and cover and refrigerate until ready to bake. Allow 15 minutes more baking time to cook through.

Nutrition Facts : Calories 335.4, Fat 18.5, SaturatedFat 9.4, Cholesterol 85.7, Sodium 683.1, Carbohydrate 13.5, Fiber 2.7, Sugar 6.3, Protein 27.4

WEIGHT WATCHERS LASAGNA



Weight Watchers Lasagna image

Make and share this Weight Watchers Lasagna recipe from Food.com.

Provided by Queen of Everything

Categories     One Dish Meal

Time 1h30m

Yield 9 serving(s)

Number Of Ingredients 20

1 lb ground turkey
1 tablespoon fennel seed
1 onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon black pepper
1/2 cup tomato paste
3 cups crushed tomatoes
6 -8 fresh basil leaves
2 cups fat-free cottage cheese
1/2 cup Egg Beaters egg substitute
1/2 cup parmesan cheese
1 cup shredded carrot
1 cup shredded zucchini
2 cups fresh spinach
1 teaspoon garlic salt
1/4 teaspoon fresh ground nutmeg
8 no-boil lasagna noodles
1 eggplant, sliced thinly lengthwise
2 cups reduced-fat Italian cheese blend

Steps:

  • Saute turkey with feneel seeds, salt & pepper.
  • Add onion and continue to saute until tender.
  • Add garlic and tomato paste.
  • Saute for 3-5 minutes.
  • Add crushed tomatoes and torn basil.
  • Slice eggplant and place on baking sheet sprayed with olive oil.
  • Spray top of eggplant and season with salt & pepper.
  • Bake eggplant at 400 degrees for 10-15 minutes or until tender crisp.
  • Mix cottage cheese, parmesan cheese, egg beaters, carrot, zucchini, splnach, garlic salt and nutmeg together.
  • Build lasagna.
  • Put a thin layer of sauce on the bottom of the lasagna pan.
  • Place 4 lasagna noodles over sauce.
  • Top with 1/3 of sauce.
  • Top with 1/2 cheese mixture.
  • Top with eggplant "noodles".
  • Top with 1/3 sauce.
  • Top with the rest of the cheese mixture.
  • Place remaining 4 lasagna noodles.
  • Top noodles with remaining sauce.
  • Cover all with italian cheese blend.
  • Bake covered with foil at 350 for 1 hour.
  • Uncover for last 15 minutes to brown cheese.

Nutrition Facts : Calories 191.4, Fat 6.4, SaturatedFat 2.3, Cholesterol 47, Sodium 716, Carbohydrate 15.8, Fiber 4.8, Sugar 8.2, Protein 19.1

WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)



Weight Watchers Easy Lasagnas (7 Points) image

Make and share this Weight Watchers Easy Lasagnas (7 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Vegetable

Time 1h

Yield 2 lasagnas, 2 serving(s)

Number Of Ingredients 10

1 small zucchini, sliced
1 cup frozen loose-packed cut-leaf spinach
1 cup sliced cremini mushroom
1/4 teaspoon salt
1 cup fat-free ricotta cheese
4 tablespoons grated parmesan cheese
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
1 cup roasted pepper pasta sauce
3 no-boil lasagna noodles, halved crosswise

Steps:

  • Preheat oven to 375°F Spray 2 (5 inch) square baking dishes or 2 (1.5 x 5.75 x 8 inch) foil pans with nonstick spray.
  • Mix zucchini, spinach, and mushrooms on microwavable plate. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Drain; stir in 1/8 tsp of salt.
  • Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, half of ricotta mixture, 2 tbsp sauce, 1 half noodle, 1/4 cup sauce, and 1/2 tbsp parmesan. Cover with foil and bake 30 minutes. Uncover and bake until bubbling, 10-15 minutes.

Nutrition Facts : Calories 178.6, Fat 6.6, SaturatedFat 2.7, Cholesterol 11.4, Sodium 989.7, Carbohydrate 22.5, Fiber 4.6, Sugar 13.8, Protein 8.4

More about "weight watchers tomato and pepper lasagna 7 pts recipes"

TOMATO AND PEPPER LASAGNA | HEALTHY RECIPES | WW …
Meanwhile, in a large bowl, combine ricotta, mozzarella and Parmesan cheeses; stir to combine. Stir in egg substitute, salt, pepper and oregano. Spoon 1 cup …
From weightwatchers.com
  • In a small pot, combine marinara sauce and tomatoes; set over low heat and simmer for 10 minutes to allow flavors to blend.
  • Meanwhile, in a large bowl, combine ricotta, mozzarella and Parmesan cheeses; stir to combine. Stir in egg substitute, salt, pepper and oregano.
  • Spoon 1 cup of sauce in bottom of an 11- X 7-inch glass baking dish. Arrange 2 lasagna noodles over sauce, down center of dish. Spread half of cheese mixture (about 1 cup) over noodles; top with pepper strips. Place 2 more noodles on top; spread with remaining cheese mixture. Top with 1 cup of marinara sauce; place remaining 2 lasagna noodles on top. Spoon remaining sauce over top and gently press down on lasagna.


TOMATO AND PEPPER LASAGNA | RECIPES | WW USA
Stir in egg substitute, salt, pepper and oregano. Spoon 1 cup of sauce in bottom of an 11- X 7-inch glass baking dish. Arrange 2 lasagna noodles over sauce, …
From weightwatchers.com
  • In a small pot, combine marinara sauce and tomatoes; set over low heat and simmer for 10 minutes to allow flavors to blend.
  • Meanwhile, in a large bowl, combine ricotta, mozzarella and Parmesan cheeses; stir to combine. Stir in egg substitute, salt, pepper and oregano.
  • Spoon 1 cup of sauce in bottom of an 11- X 7-inch glass baking dish. Arrange 2 lasagna noodles over sauce, down center of dish. Spread half of cheese mixture (about 1 1/2 cups) over noodles; top with pepper strips. Place 2 more noodles on top; spread with remaining cheese mixture. Top with 1 cup of marinara sauce; place remaining 2 lasagna noodles on top. Spoon remaining sauce over top and gently press down on lasagna.


WEIGHT WATCHERS LASAGNA RECIPE - MY CRAZY GOOD LIFE
Apr 25, 2022 How to make WW Lasagna in the Instant Pot. Mix your fillings: Mix ¾ cup Italian cheese and ricotta together in a small bowl, and set it aside.Reserve the last ¼ cup of cheese …
From mycrazygoodlife.com


TOMATO AND PEPPER LASAGNA | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Tomato and pepper lasagna.
From weightwatchers.com


10 BEST WEIGHT WATCHERS LASAGNA RECIPES - YUMMLY
The Best Weight Watchers Lasagna Recipes on Yummly | Weight Watchers Lasagna, Weight Watchers Lasagna, Weight Watchers Lasagna Soup
From yummly.com


SWEET AND SOUR STICKY PORK | SLIMMING WORLD FRIENDLY RECIPE
2 days ago Weight Watchers: 6 WW Points Per Serving. Calories ... Add the onion, carrot, green beans, and red bell pepper. Stir-fry for 5-7 minutes until the vegetables are tender but still …
From fatgirlskinny.net


VEGETARIAN LASAGNA ROLL UPS - THE PICKY EATER
Dec 27, 2024 Drain The Pasta: I drain the pasta and carefully lay the tender lasagna noodles flat in a single layer on aluminum foil, wax paper, or parchment paper. This keeps them from …
From pickyeaterblog.com


BECKY COOKS LIGHTLY: WEIGHT WATCHERS LASAGNA
Stir in tomatoes, tomato sauce, and pepper; cook, stirring frequently, until slightly thickened, about 6 minutes; stir in 3 tablespoons parsley. Stir noodles into skillet. Cook, stirring, until heated through, about 3 minutes.
From beckycookslightly.com


WEIGHT WATCHERS LASAGNA – DRIZZLE ME SKINNY! RECIPE ENTHUSIASTS
Apr 1, 2024 Recipe enthusiasts April 2, 2024 April 1, 2024 by yrpvd This Weight Watchers Lasagna is full of homemade goodness and is plated up with only 7 WW points per serving.
From recipeenthusiasts.com


WEIGHT WATCHERS TOMATO AND PEPPER LASAGNA (7 PTS.)
Lasagna is believed to have originated in Italy and has been a popular dish for centuries. It is often associated with comfort food and is enjoyed by people
From maggies-recipes.com


WEIGHT WATCHERS TOMATO AND PEPPER LASAGNA 7 PTS RECIPES
Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, …
From tfrecipes.com


WEIGHT WATCHERS TOMATO AND PEPPER LASAGNA (7 PTS.)
This Weight Watchers Tomato and Pepper Lasagna recipe is a delicious and healthier twist on the classic Italian dish. With its flavorful marinara sauce, three different types of cheese, and …
From recipewise.net


WEIGHTWATCHERS.COM: RECIPE DETAILS
1/4 tsp black pepper 1/4 tsp dried oregano 6 item(s) uncooked lasagna noodles, regular or whole-wheat 1/2 cup(s) roasted red peppers (packed in water), cut into thin strips. Preheat oven to …
From weightwatchers.com


CHICKEN FAJITA LASAGNE - PINCH OF NOM
This Chicken Fajita Lasagne is perfect if you’re following a calorie-controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs …
From pinchofnom.com


CLASSIC LASAGNA | HEALTHY RECIPES | WW CANADA
Add wine; cook, stirring once or twice, until most of the liquid has evaporated, about 2 to 3 minutes. Stir in crushed tomatoes, tomato paste, oregano, salt, black pepper and red pepper flakes; increase heat to high and bring to a boil. …
From weightwatchers.com


CLASSIC LASAGNA | RECIPES | WW USA - WEIGHTWATCHERS
Add wine and cook, stirring until most liquid has evaporated, 2 to 3 minutes. Add tomatoes, tomato paste, oregano, salt, black pepper, and red pepper flakes and bring to boil. Reduce …
From weightwatchers.com


WEIGHT WATCHERS FRIENDLY LASAGNA - SLAP DASH MOM
Apr 2, 2022 Cook lasagna noodles to just soft and set aside. While noodles are cooking, heat ground turkey/beef with 1 tsp olive oil, pepper, and parsley in a large skillet over medium-high …
From slapdashmom.com


SIMPLY DELICIOUS LASAGNA | HEALTHY RECIPES | WW CANADA
Stir in crushed tomatoes, tomato sauce, oregano, pepper flakes, and remaining 1/2 teaspoon salt. Simmer 5 minutes. Meanwhile, stir together ricotta, 3/4 cup mozzarella,2 tablespoons …
From weightwatchers.com


WEIGHT WATCHERS FRIENDLY LASAGNA RECIPE - HOME BAKING BLOG
6 Points® per serving. I add every day new Weight Watchers recipes, so check back often! ... oregano, thyme, parsley, black pepper, onion powder, and garlic In another bowl. 3. Coat the …
From tamarinfitness.com


Related Search