Whey Fruit Smoothie Recipes
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
WHEY FRUIT SMOOTHIE
This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too.
Provided by BridgetMarie
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in blender in order given and blend until smooth.
Nutrition Facts : Calories 132.6, Fat 0.4, SaturatedFat 0.1, Sodium 4, Carbohydrate 33.8, Fiber 3, Sugar 26.3, Protein 1.3
FRUIT AND YOGURT PROTEIN SMOOTHIE
Ran out of fruit, so, I tried something new with my protein powder - turned into a really yummy healthy breakfast or lunch
Provided by ShortieNJ
Categories Smoothies
Time 2m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Dump in blender.
- Mix.
Nutrition Facts : Sodium 3.3
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