White Bean Basil Hummus Recipes

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WHITE BEAN & BASIL HUMMUS



White Bean & Basil Hummus image

White bean hummus with basil oil drizzle! This low-fat hummus is bursting with fresh flavor, perfect as a dip or spread on sandwiches. Vegan and GlutenFree

Provided by Alex Caspero

Time 20m

Number Of Ingredients 9

1 cup (packed) fresh basil leaves
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 large garlic clove, roughly chopped
2 tablespoons tahini
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1 (14.5 ounce) can cannellini beans, drained and rinsed
salt/pepper to taste

Steps:

  • Place the basil and the olive oil in a food processor or blender and puree until basil is finely minced and oil is a vibrant green color. Set aside.
  • Rinse and wipe out the food processor or blender.
  • Add the ingredients for the hummus along with a pinch of salt and pepper to the base of the food processor or blender and puree until creamy and smooth.
  • Spoon the hummus into a bowl and drizzle with 1/4 cup basil oil. Gently swirl the oil in and serve!

WHITE BEAN AND BASIL HUMMUS RECIPE



White Bean and Basil Hummus Recipe image

Provided by Sandy

Time 10m

Number Of Ingredients 10

1 15 oz. can Bush's Beans Northern White Beans, rinsed and drained
3/4 cup fresh basil
1/4 cup fresh parsley
1 small garlic clove
juice of 1 lemon
1/4 cup tahini
1 teaspoon salt
1/2 teaspoon white pepper
1/4 teaspoon cayenne pepper
1/2 cup olive oil

Steps:

  • Place all ingredients in a food processor; puree until smooth. If too thick, add a tablespoon or two of water.
  • Serve with crackers, chips, vegetables, pita chips or use as a sandwich or quesedilla spread.

GARLIC WHITE BEAN BASIL HUMMUS + HOMEMADE TOASTED PITA CHIPS



Garlic White Bean Basil Hummus + Homemade Toasted Pita Chips image

Delicious garlic white bean basil hummus made with flavorful garlic, zesty lemon juice, and fresh basil. The perfect, easy homemade hummus to pair with veggies and homemade toasted pita chips.

Provided by Monique Volz of Ambitious Kitchen

Categories     Appetizer     Gluten Free     Snack     Vegan     Vegetarian

Time 15m

Number Of Ingredients 8

1 (15 ounce) can of cannellini beans, drained and rinsed
4 cloves garlic
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
4-6 large basil leaves
3 tablespoons olive oil, plus extra for drizzling on top
Water to thin, if necessary

Steps:

  • Preheat oven to 375 degrees F.
  • Cut each pita into 8 wedges and place wedges in a large bowl. Drizzle with 1 tablespoon of olive oil or spray with olive oil cooking spray and gently toss to coat. Sprinkle 1 teaspoon salt all over wedges adding other spices if desired; toss again to coat.
  • Arrange on an ungreased baking sheet and bake about 8-10 minutes, until pita chips are golden brown. Flip over once halfway through baking. Cool on pans.
  • Make your hummus: combine beans, garlic, lemon juice, basil, salt and pepper in the bowl of a food processor. Pulse a couple of times until the mixture looks somewhat chopped.
  • Add in the 2 tablespoons of olive oil while the machine is still running. Let process until the mixture is creamy.
  • If the mixture appears to be too thick, add in a few teaspoons of water at a time to thin it out. Otherwise, season with additional salt and pepper to your liking and drizzle the top with a tiny bit of olive oil.

Nutrition Facts : ServingSize 1 g, Calories 145 kcal, Carbohydrate 18.4 g, Protein 6.3 g, Fat 7 g, Fiber 5.4 g

WHITE BEAN & BASIL HUMMUS RECIPE



White Bean & Basil Hummus Recipe image

Hummus gets a makeover with white beans , fresh basil and just the right amount of garlic. Plus, it's vegan and nut-free.

Provided by Dara Michalski | Cookin' Canuck

Categories     Appetizers

Time 10m

Number Of Ingredients 8

1 14 ounce can great northern or cannellini beans, (drained & rinsed)
3 tablespoons extra-virgin olive oil
3 tablespoons water
1 tablespoon fresh lemon juice
1-2 cloves garlic (minced)
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/2 cup thinly sliced basil

Steps:

  • In the bowl of a food processor, combine the beans, olive oil, water, lemon juice, garlic, salt and cayenne pepper. Process until smooth.
  • Add the basil and pulse until the basil is chopped and incorporated into the hummus. Serve.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 92.2 kcal, Carbohydrate 8.6 g, Protein 3.3 g, Fat 5.3 g, SaturatedFat 0.7 g, Sodium 165.4 mg, Fiber 2.8 g

FRESH BASIL-WHITE BEAN HUMMUS



Fresh Basil-White Bean Hummus image

This Italy-inspired hummus is a recipe I created in celebration of my bountiful basil harvest. Did you know that basil has natural antidepressant properties? For me, that's just one more reason to put it in everything!

Provided by Prose

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

1 (14 ounce) can cannellini beans, drained and rinsed
1 cup fresh basil, tightly packed
1/4 cup fresh parsley
1 lemon, juice of
2 fresh garlic cloves, sliced
2 tablespoons olive oil (or more, if desired)
1/3 cup tahini
salt and pepper

Steps:

  • Place ingredients in blender or food processor and puree until creamy, scraping sides occasionally.
  • Taste and adjust flavors as desired.

WHITE BEAN HUMMUS



White Bean Hummus image

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 0

Steps:

  • Puree a 15-ounce can drained white beans with 1 garlic clove, 2 tablespoons each lemon juice and tahini, add 1 teaspoon cumin and 1/2 cup chopped scallions; add water if needed. Season with salt. Serve with pita or breadsticks.

WHITE BEAN HUMMUS



White Bean Hummus image

Provided by George Duran

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

1 (24-ounce) can cannellini beans (or 1/2 pound dried cannellini beans*)
1 lemon, juiced
1 teaspoon ground cumin
2 garlic cloves, chopped
1/2 cup tahini paste
Salt and pepper
1/2 cup extra-virgin olive oil

Steps:

  • *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
  • Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.

LEMONY WHITE BEAN HUMMUS



Lemony White Bean Hummus image

I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives.

Provided by Gina Izzy Shores

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 6

Number Of Ingredients 7

1 (15 ounce) can great northern beans, rinsed and drained
½ cup nonfat sour cream
2 tablespoons lemon juice
1 tablespoon olive oil
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 18.1 g, Cholesterol 3.3 mg, Fat 2.6 g, Fiber 3.5 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 230.1 mg, Sugar 2.1 g

BASIL WHITE BEAN DIP



Basil White Bean Dip image

We're big fans of hummus, but my son is allergic. I came up with this bean dip, and it's turned out to be a great alternative. -Erin Bosco, Carlton, Washington

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 can (15 ounces) cannellini beans, rinsed and drained
2 tablespoons lemon juice
1 garlic clove, halved
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil
1 plum tomato, seeded and chopped
2/3 cup loosely packed basil leaves, coarsely chopped
Baked pita chips

Steps:

  • Place the first five ingredients in a food processor; pulse until beans are coarsely chopped. Add oil; process until blended. Add tomato and basil; pulse to combine. Serve with pita chips.

Nutrition Facts : Calories 139 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein.

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