White Bean Sausage Spinach Soup Recipes

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TUSCAN WHITE BEAN & SAUSAGE SPINACH SOUP



Tuscan White Bean & Sausage Spinach Soup image

This Tuscan White Bean & Sausage Spinach Soup will definitely warm you up on a cold day. With the flavors of Tuscany, you can't help but fall in love with this soup! Serve this with some crusty bread!

Provided by The Kitchen Whisperer

Number Of Ingredients 14

1 tablespoon olive oil
1 1/2 lbs chicken sausage (fully or partially cooked), sliced into 1/2" rounds
3/4 cup yellow onion, chopped small
3 carrots, diced
1 tablespoon garlic, minced
1 1/2 teaspoon salt
1 teaspoon pepper
1/2 teaspoon oregano
1/2 teaspoon smoked paprika
1/2 cup ground pecorino cheese
4 cups chicken stock, low sodium - divided
2 15ounce cans cannelloni beans, undrained
1/2 cup marinara (or tomato) sauce (or 2 plum tomatoes chopped)
4 cups loosely packed fresh spinach, roughly chopped or 4 cups kale, stems and center ribs discarded and leaves coarsely chopped

Steps:

  • Heat a large heavy bottomed saucepan over medium heat.
  • Add in the oil.
  • Once the oil shimmers add in the sausage.
  • Cook 5-6 minutes on one side, flip and continue cooking an additional 5 minutes or until the sausage browns.
  • Remove the sausage from the pot and set aside.
  • To the pot with the oil add in the onion and carrots cooking for 7 minutes or until the onions are starting to turn translucent and soft.
  • Add in the garlic and cook for 1 minute stirring.
  • Add in 1/2 cup of the stock, 1 teaspoon salt and pepper stirring.
  • Bring to a steady boil and cook for about 10 minutes or until the carrots are fork tender.
  • Add in the beans with its juice, the sausage, the rest of the stock, oregano, paprika and marinara sauce giving it a gentle stir.
  • Reduce the heat to medium low and simmer 15 minutes.
  • In batches add in the spinach and simmer 5 more minutes. If using kale, add now but cook for 12-15 minutes or until tender.
  • Remove from the heat and add in the cheese.
  • Taste for seasoning.

Nutrition Facts : Calories 262 calories, Sugar 4.9 g, Sodium 2362.5 mg, Fat 9.9 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 28 g, Fiber 6.6 g, Protein 16 g, Cholesterol 27.5 mg

SAUSAGE, WHITE BEAN, AND SPINACH SOUP



Sausage, White Bean, and Spinach Soup image

This hearty and delicious soup is packed with lean turkey sausage, creamy white beans, spinach, and tomatoes! It's filling, nutritious, and tastes incredible. Ready in just 30 minutes.

Provided by Kristen McCaffrey

Categories     Dinner     Lunch     Soup

Time 34m

Yield 4

Number Of Ingredients 13

2 tsp. olive oil
3/4 lb. lean turkey sausage (or sliced chicken sausage)
1 onion, diced
2 carrots, chopped
2 celery stalks, chopped
3 cloves garlic, chopped
14 oz. canned white beans, rinsed and drained
14 oz. canned diced Italian tomatoes (undrained)
2 cups low sodium chicken broth
1/2 tsp. oregano
1 bay leaf
4 cups spinach, chopped
Salt and pepper

Steps:

  • Heat the olive oil over medium high heat. Add the sausage and cook for 5-7 minutes until browned.
  • Add the onion, carrots, celery, and garlic. Cook for 4-6 minutes until onion begins to become translucent.
  • Add the white beans, diced tomatoes with juice, chicken broth, bay leaf, and oregano. Bring to a simmer and simmer covered for 20 minutes.
  • Add the spinach and stir until wilted. Taste and season with salt and pepper.

Nutrition Facts : ServingSize 1.5-2 cups, Calories 345 cal, Carbohydrate 36 g, Fat 10 g, Protein 28 g, Fiber 8 g, SaturatedFat 2 g, Cholesterol 64 mg, Sodium 753 mg, Sugar 6 g

WHITE BEAN AND SAUSAGE SOUP



White Bean and Sausage Soup image

Provided by Ree Drummond : Food Network

Time 45m

Yield 12 servings

Number Of Ingredients 15

2 tablespoons olive oil
2 pounds bulk sweet Italian sausage
1 cup jarred sliced roasted red peppers
2 tablespoons fresh oregano, chopped
1 tablespoon fresh rosemary, chopped
4 cloves garlic, minced
1 large onion, sliced
Kosher salt and freshly ground black pepper
8 cups low-sodium chicken broth
Two 15.5-ounce cans cannellini beans, drained
One 28-ounce can diced tomatoes
2 cups chopped kale
1 cup heavy cream
2 tablespoons apple cider vinegar
Fresh Parmesan cheese, for serving, optional

Steps:

  • Heat the olive oil in an 8-quart Dutch oven over medium-high heat. Brown the sausage, breaking it into bite-size chunks as it cooks, 8 to 10 minutes. Remove with a slotted spoon to a paper towel-lined plate to allow excess oil to drain off.
  • Add the peppers, oregano, rosemary, garlic and onions to the pot. Season with a pinch of salt and pepper and cook until the onions are tender, about 5 minutes. Pour in the chicken broth, beans and tomatoes. Return the sausage to the pot and bring to a boil. Reduce to a low simmer and cook, uncovered, for 20 minutes.
  • Stir in the kale, heavy cream and apple cider vinegar. Taste and adjust the seasoning as needed. Serve with grated Parmesan cheese if desired.
  • To freeze, transfer the soup to containers with airtight lids, leaving space at the top as it will expand as it freezes. Allow the soup to cool completely before placing the lids on and freezing. Reheat until hot before serving and garnish with Parmesan cheese if desired.

SPINACH AND WHITE BEAN SOUP



Spinach and White Bean Soup image

For me, soup is love, comfort, happiness and memories. With all its veggies and beans, this one appeals to my kitchen-sink style of cooking. -Annette Palermo, Beach Haven Park, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons olive oil
3 garlic cloves, minced
3 cans (15 ounces each) cannellini beans, rinsed and drained, divided
1/4 teaspoon pepper
1 carton (32 ounces) vegetable or reduced-sodium chicken broth
4 cups chopped fresh spinach (about 3 ounces)
1/4 cup thinly sliced fresh basil
Shredded Parmesan cheese, optional

Steps:

  • In a large saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 30-45 seconds. Stir in 2 cans of beans, pepper and broth., Puree mixture using an immersion blender. Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Reduce heat; simmer, covered, 15 minutes, stirring occasionally., Stir in spinach and basil; cook, uncovered, until spinach is wilted, 2-4 minutes. If desired, serve with cheese.

Nutrition Facts : Calories 192 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 886mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 9g fiber), Protein 9g protein.

WHITE BEANS WITH SPINACH & SAUSAGE RECIPE - (3.7/5)



White Beans with Spinach & Sausage Recipe - (3.7/5) image

Provided by XrayKim

Number Of Ingredients 9

3/4 pound kielbasa
2 cups chicken or vegetable broth
2 cloves of garlic
1 teaspoon dried oregano
1 tablespoon olive oil
2 cups cannellini beans, rinsed and drained
2 medium tomatoes, small diced
6 cups baby spinach leaves
Freshly ground black pepper to taste

Steps:

  • Cook the sausage in a cast iron skillet or non-stick pan on medium high. If using sausage links, sear them well on the sides then slice as desired. Add cooked sausage to the beans along with what's left in the pan. Pour chicken broth and garlic into a large pot. Place on medium high heat and bring to a simmer. Add in the oil, oregano, and beans mixture. Stir together before adding in tomatoes. Heat through until beans are tender. Add spinach and cook just until the leaves are wilted. Stir to combine and sprinkle cracked pepper on top.

SAUSAGE & WHITE BEAN SOUP



Sausage & White Bean Soup image

Instead of starting with a hambone (which you won't have unless you've just eaten a baked ham) and dried beans (which require significant soaking and simmering time), simply open cans of chicken broth and beans. Minced prosciutto instantly transforms commercial chicken broth into a ham-flavored soup base. Italian sausage reinforces the pork flavor and makes the soup substantial and satisfying. Mashing some of the canned beans thickens the soup and gives it the body of one that's been long simmered. Sauteed onions, carrots and celery add depth of flavor and ensure the soup's homemade feel.

Provided by Ben S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 8

Number Of Ingredients 9

2 tablespoons olive oil
1 ½ pounds sweet or hot Italian sausage, in the casing
2 ounces thinly sliced prosciutto ham, minced
2 medium onions, in medium dice
2 medium carrots, peeled and in medium dice
2 medium celery stalks, in medium dice
1 teaspoon dried thyme leaves
3 (15.8 ounce) cans great Northern or other white beans, undrained
1 quart chicken broth (carton or can)

Steps:

  • Heat oil in a large, deep saute pan or soup kettle over medium-high heat. When pan is hot, add sausages; cook, turning once or twice, until well-browned on all sides, about 5 minutes. (Sausage will not be fully cooked at this point.) Remove from pan. When cool enough to handle, cut into slices 1/4-inch thick.
  • Add prosciutto, onions, carrots, celery and thyme to the empty skillet; cook, stirring often, until well browned, 8 to 10 minutes. In a small bowl, mash one can of beans with a fork into a chunky puree. Add broth, whole and mashed beans, and sausage; cover and bring to a simmer. Reduce heat to medium-low; simmer, partially covered, to blend flavors, 20 minutes. Let rest 10 minutes; serve.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 40.3 g, Cholesterol 70.9 mg, Fat 33 g, Fiber 9.3 g, Protein 26.4 g, SaturatedFat 11.2 g, Sodium 785.9 mg, Sugar 2.1 g

WHITE BEAN, SAUSAGE AND SPINACH SOUP



White Bean, Sausage and Spinach Soup image

Found in an AllYou magazine. Feel free to substitute smoked sausage for the turkey kielbasa. Nice light soup to use as an appetizer or main dish. Servings presented here are for main dish size bowls. Serve with a crusty bread and it will warm you right up.

Provided by HokiesMom

Categories     Clear Soup

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 (14 ounce) turkey kielbasa, cut into 2 inch pieces on angle
1 sweet onion, finely chopped
2 garlic cloves, minced
3 cups low sodium chicken broth (or vegetable broth)
3 cups water
2 (15 ounce) cans cannellini beans, rinsed and drained
4 cups Baby Spinach
pepper

Steps:

  • In a soup pot, warm olive oil over medium heat. Add sausage and cook, stirring until browned all over, about 5 minutes. Transfer to a paper towel lined plate to drain. Discard all but 1 tbs of fat from pot.
  • Add onion and garlic to pan and cook stirring often, until soft, about 3 minutes.
  • Return sausage to pot and add chicken broth, 3 cups water and beans. Bring to a boil, reduce heat to low and simmer 15 minutes.
  • Stir in spinach until wilted, 1 to 2 minutes.
  • Season with salt (if you desire0 A ndpep per) and pepper.

Nutrition Facts : Calories 319.2, Fat 15.4, SaturatedFat 4.8, Cholesterol 45.7, Sodium 1259.9, Carbohydrate 27.3, Fiber 8.3, Sugar 3.6, Protein 19.2

WHITE BEAN, SPINACH AND SAUSAGE SOUP



White Bean, Spinach and Sausage Soup image

Easy,colorful, filling soup that cooks fast for those busy nights when a homecook meal seems too far away. Great with a loaf of rustic bread.

Provided by LiisaN

Categories     Spinach

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2-1 lb smoked sausage, sliced
1 medium onion, chopped
2 cloves garlic, chopped
1 lb spinach leaves, coarsely chopped
2 cans chicken broth
1 1/4 cups picante sauce
2 cans small white beans, drained

Steps:

  • Heat oil in dutch oven over medium heat.
  • Add sausage, onions, and garlic.
  • Cook until sausage is browned.
  • Add spinach and cook 2 minutes longer.
  • Add broth, picante sauce, and beans.
  • Heat to boil to bring flavors together.

Nutrition Facts : Calories 359.6, Fat 14.9, SaturatedFat 4.3, Cholesterol 23.1, Sodium 1309.5, Carbohydrate 37, Fiber 9.2, Sugar 4.1, Protein 21.4

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