White Bean Soup With Pesto Herb Dumplings Recipes

WHITE BEAN SOUP WITH PESTO HERB DUMPLINGS

Steps:

• In a large, wide soup pot saute the onions and carrots in the olive oil over medium high heat. Cook until the vegetables are tender, 5-7 minutes. Stir in the caraway seeds, if using, and then sprinkle with the flour, stir, and allow to cook for another 2-3 minutes, allowing the flour to toast just a bit. Stir in the water, and salt, and bring to a gentle simmer, and cook until the soup thickens, 5 minutes or so. Stir in the beans. Allow to simmer gently while you make the dumplings.
• In a mixing bowl, combine the almond milk, egg, and pesto, whisk well, until uniform, then add the herbs. In another mixing bowl whisk together the flour, baking powder, and salt. Pour the liquid ingredients into the dry, then stir with a large fork until just combined. Drop generous tablespoons of this dumpling mixture into the gently simmering soup. Resist the urge to make the dumplings larger than this, they will definitely blossom in size. It's fine if the dumplings are touching. Cover and cook for 7 minutes or so. Use a big spoon to flip each dumpling, and cook for another 7 minutes, or until cooked through. Serve hot, topped with more chopped herbs and scallions.

WHITE BEAN AND PARMESAN SOUP WITH PESTO

Steps:

• In a large stock pot heat oil over medium heat and add garlic.
• Saute for 2 minutes stirring constantly.
• Add the onions, carrots, celery and prosciutto and cook for another 2 minutes, stirring constantly.
• Stir in tomatoes and broth.
• Bring soup to a boil, reduce heat and simmer 10 minutes.
• Stir in beans and simmer for another 5 minutes.
• Remove from heat.
• Pour soup into a serving bowl and add the cheese.
• Serve immediately.
• Offer additional cheese and pesto at the table.
• ***Donot add the cheese in the soup pot or it WILL stick to the sides.

CREAMY ITALIAN WHITE BEAN SOUP

Steps:

• In a large saucepan, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. Add garlic, and cook for 30 seconds, continually stirring. Stir in beans, chicken broth, pepper, thyme and 2 cups water. Bring to a boil, reduce heat, and then simmer for 15 minutes.
• With slotted spoon, remove 2 cups of the bean and vegetable mixture from soup and set aside.
• In blender at low speed, blend remaining soup in small batches until smooth, (it helps to remove the center piece of the blender lid to allow steam to escape.) Once blended pour soup back into stock pot and stir in reserved beans.
• Bring to a boil, occasionally stirring. Stir in spinach and cook 1 minute or until spinach is wilted. Stir in lemon juice and remove from heat and serve with fresh grated Parmesan cheese on top.

SIMPLE WHITE BEAN AND PESTO SOUP

Steps:

• In a small food processor, combine basil and garlic; process until finely chopped. While running, add oil slowly until a smooth puree forms.
• Heat chicken stock and beans in a saucepan over medium-high heat. When it boils, reduce heat to medium-low, add a heaping tablespoon of the pesto (any excess can be frozen), the Parmesan and a few twists of black pepper. Simmer 1 minute to blend flavors. Taste and season with salt if needed.