White Bean Spread With Crudite Recipes

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WHITE BEAN DIP 3 WAYS



White Bean Dip 3 Ways image

Be the star of your next backyard bbq or picnic with three simple and delicious white bean dips that are flavourful, bright, and incredibly quick and simple to make.

Provided by Philip Lago & Mystique Mattai

Categories     Appetizer     food and drink

Time 15m

Number Of Ingredients 20

1 can white beans (drained and rinsed (540ml/18oz))
1 avocado (diced)
1 clove garlic (finely chopped)
1 jalapeño pepper (seeded and finely chopped)
1 lime (juiced)
1/4 tsp salt
1 can white beans (drained and rinsed (540ml/18oz))
1/2 cup marinated artichoke hearts + additional for garnish
3/4 cup freshly grated Parmigiano Reggiano
3 tbsp extra virgin olive oil
2 tbsp lemon juice
1 clove garlic (finely chopped)
1/8 tsp salt
1 can white beans (drained and rinsed (540ml/18oz))
1 small beet (peeled and grated)
1 clove garlic (finely chopped)
2 tbsp tahini
1 tbsp greek yogurt
1/4 tsp salt
1 tbsp chopped parsley

Steps:

  • Place all the ingredients in the base of a blender or food processor.
  • Pulse a few times, then scrape down the sides of the blender and pulse until creamy and smooth. Taste for seasoning and adjust as necessary. Transfer to a bowl and top with garnish.
  • Serve with toasted baguette or your favourite vegetables.

Nutrition Facts : Calories 330 kcal, Sugar 3 g, Sodium 933 mg, Fat 27 g, SaturatedFat 6 g, Carbohydrate 15 g, Fiber 6 g, Protein 11 g, Cholesterol 13 mg, UnsaturatedFat 20 g, ServingSize 1 serving

WHITE BEAN DIP



White Bean Dip image

Provided by Alex Guarnaschelli

Time 11h25m

Yield 2 cups

Number Of Ingredients 11

1 1/2 cups dried white beans
7 tablespoons extra-virgin olive oil, plus more as needed
5 large cloves garlic
1 large yellow onion, halved and thinly sliced
Kosher salt
2 teaspoons Worcestershire sauce
2 teaspoons white distilled vinegar
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon hot sauce, such as Tabasco
Vegetables or crackers, for serving

Steps:

  • For the beans: Put the beans in a bowl and cover with cold water by 3 inches above the top of the beans. Let soak overnight.
  • Strain the beans, discarding the soaking liquid. Place them in a pot and cover with water by 3 inches above the top of the beans. Bring to a simmer over medium-low heat and let cook until the beans are tender, 1 hour 15 minutes to 1 hour 45 minutes. Strain and let cool.
  • For the dip: Bring 1/2 cup water and 1 tablespoon olive oil to a boil in a medium skillet over medium heat. Add the garlic, onion and a pinch of salt and simmer until the water reduces down and the onions become translucent and tender, 3 to 5 minutes. Add the beans and heat until they become warm.
  • Meanwhile, add the Worcestershire, vinegar, garlic powder, paprika, hot sauce, 4 tablespoons olive oil and some salt to a food processor. Transfer the bean mixture to the food processor. Add the remaining 2 tablespoons olive oil and another pinch of salt. Puree the beans until smooth. Add more oil if needed for taste or texture. Taste for seasoning. Serve with vegetables or crackers.

WARM SPINACH-WHITE BEAN DIP WITH CRUDITES



Warm Spinach-White Bean Dip with Crudites image

Unlike traditional spinach dips, which are built around sour cream, this version gets its luscious texture from pureed part-skim ricotta cheese and fiber-rich cannellini beans.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 cups

Number Of Ingredients 12

5 ounces baby spinach (3 cups)
1 cup part-skim ricotta cheese
1 can (15 ounces) cannellini beans, drained and rinsed
1 tablespoon finely chopped fresh chives
1 1/2 teaspoons lemon zest
1 1/4 teaspoons coarse salt
Freshly ground pepper
1 fennel bulb, halved and thinly sliced
1 bunch radishes (about 6), halved, greens trimmed but left intact
12 small carrots, greens trimmed but left intact
1/2 large head cauliflower (about 1 pound), cut into florets and thinly sliced
3 stalks celery, halved lengthwise and then crosswise

Steps:

  • Preheat oven to 350 degrees. Make the dip: Wash spinach, leaving some water clinging to the leaves. Transfer to a large saucepan. Cover, and steam spinach over medium heat, stirring once, until wilted, 4 to 6 minutes. Remove spinach using a slotted spoon, and let cool. Squeeze out excess liquid using a kitchen towel; coarsely chop.
  • Pulse ricotta and cannellini beans in a food processor until smooth. Transfer mixture to a medium bowl. Add chives, lemon zest, and salt. Season with pepper. Stir in spinach. Transfer to a 1-quart baking dish.
  • Bake until bubbling, about 30 minutes. Season with pepper. Serve warm with crudites.

Nutrition Facts : Calories 80 g, Cholesterol 6 g, Fat 2 g, Fiber 4 g, Protein 5 g, Sodium 353 g

ROASTED PEPPER AND WHITE BEAN SPREAD



Roasted Pepper and White Bean Spread image

Yield Makes about 1 1/3 cups

Number Of Ingredients 7

1 cup drained bottled roasted red peppers (8 ounces), rinsed
1 cup drained canned white beans (6 ounces), rinsed
1/2 cup coarse fresh white bread crumbs (1 slice bread)
1 1/2 teaspoons chopped flat anchovy fillets (optional)
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Purée all ingredients in a food processor until smooth.

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