BAKED WHITING
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet.
- Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.
Nutrition Facts : Calories 150.3 calories, Carbohydrate 2.6 g, Cholesterol 73 mg, Fat 7.3 g, Fiber 0.3 g, Protein 17.5 g, SaturatedFat 3.4 g, Sodium 162.3 mg, Sugar 2 g
WHITING WITH GARLIC AND LEMON
Steps:
- Clean and fillet fish. Remove heads and tails. In bowl, mix 3/4 cup oil, lemon juice, garlic, parsley, salt and pepper. Dredge fish in flour. In large saute pan, heat remaining oil. Saute fish until golden brown. Remove and pour lemon mixture over and cover. Let sit for 5 minutes and serve.
WHITIES
You see that white chocolate that's hangin' out in your cupboard/pantry & you have no idea what to do with it/you have it but you just don't like white chocolate? Then try these award-winning "White Chocolate Fudge Brownies!" They be sure to knock your socks off & make you wanna indulge before calling the "Chocolate Police!!!!!" ;-D
Provided by DebbieRoo7994
Categories Bar Cookie
Time 35m
Yield 8 in square pan
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Grease and flour an 8 inch square baking pan, or line with foil.
- Melt butter and 4 oz of white chocolate together in top of double boiler over hot water.
- When melted remove from heat and add the remaining white chocolate. Stir to blend well.
- Set aside.
- Beat the eggs and sugar until pale and thick.
- Add white chocolate and butter mixture, vanilla and flour. Beat just until smooth.
- Add your favorite chips, chunks, nuts, fruit, cookies, candies, grains -- etc -- and mix in by hand, being careful not to overmix.
- Pour into prepared pan and bake 35 minutes or until toothpick inserted in center comes out clean.
- Cool on wire rack. Cut into squares or bars.
Nutrition Facts : Calories 381.1, Fat 22.3, SaturatedFat 13.2, Cholesterol 79.7, Sodium 45.7, Carbohydrate 41.8, Fiber 1, Sugar 28.9, Protein 5.4
WHITE BROWNIES
Geneva Mayer of Olney, Illinois uses white chocolate and vanilla chips to give traditional brownies a delicious twist. "These moist chewy snacks will satisfy even the most avid chocolate lover," she promises.
Provided by Taste of Home
Categories Desserts
Time 1h
Yield about 4 dozen.
Number Of Ingredients 10
Steps:
- In a double boiler or microwave, melt chocolate and butter; cool for 20 minutes. , Preheat oven to 350°. In a large bowl, beat eggs and sugar until thick and lemon-colored, about 4 minutes. Gradually beat in melted chocolate and vanilla. Combine flour, baking powder and salt; gradually add to chocolate mixture. Stir in chips and pecans., Pour into a greased 15x10x1-in. baking pan. Bake 40-45 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts : Calories 172 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 86mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 0 fiber), Protein 2g protein.
GOLDEN BAKED WHITEFISH
This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.
Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
WHEATIES® NOUGAT BARS
You won't have to turn on the oven to enjoy these snack-ready cereal bars. Featuring the golden goodness of Wheaties cereal, they come together with just 15 minutes' prep time.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h15m
Yield 12
Number Of Ingredients 7
Steps:
- Butter 8- or 9-inch square pan.
- In double boiler over hot water or in 3-quart saucepan over medium heat, melt butter and marshmallows, stirring occasionally, until completely melted. Remove from heat.
- Fold in cereal, nuts, coconut and salt. Pat mixture evenly in pan.
- Pour melted chocolate over top; spread evenly. Refrigerate about 1 hour before cutting into 4 rows by 3 rows.
Nutrition Facts : ServingSize 1 Serving
ALMOST WHITE CASTLE HAMBURGERS - WHITIES - TAKE 2
Similar to recipe #109264, but different too. Try them both and decide for yourself which one you like. Of course, we think these are the BEST - hope you do too! If a product name is mentioned, it's just what we personally use or prefer; other brands will work just as well I'm sure. Got this recipe from a friend and as Lucy said: "Here is a recipe for the best Whities you've ever had! Be sure to make a bunch of them - they go like hotcakes!!!" Figure 2 to 4 Whities for appetizer servings, 3 to 8 Whities as a main course. (Remember that teenagers will consume vast amounts more than we middle aged parents!) Sometimes it's impossible to find the 24 to a package party rolls, much less in an aluminum tray. You can use the rolls in a 12-pack - you'll just end up with bigger Whities.
Provided by annbb
Categories Meat
Time 35m
Yield 12 whities, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Brown ground beef and drain off fat if necessary.
- Add the package of onion soup mix and the cheese and mix well.
- When the cheese is melted, add the mayonnaise and mix until well blended.
- Slice horizontally through the rolls so you end up with a top and a bottom.
- Spread mixture over the bottom rolls. Add a pickle slice if desired.
- Place the top of the rolls back on and set the whole thing back into the aluminum tray the rolls came in and wrap tightly in aluminum foil. (Or just wrap in foil if there's no aluminum tray.).
- Bake for 20 minutes.
- To serve, set on plate and break apart into individual rolls.
- These freeze well, but freeze without the pickle slice. You can bake these frozen, they'll just take a little longer in the oven.
Nutrition Facts : Calories 548.9, Fat 20.6, SaturatedFat 8.1, Cholesterol 59.2, Sodium 983.6, Carbohydrate 62.3, Fiber 2.8, Sugar 2.7, Protein 26.7
WHEATIES®-CRUSTED CURRY CHICKEN TENDERS
Wheaties cereal isn't just for breakfast anymore. These crunchy tenders are easy to prepare, and a great way to add more whole grains to the dinner table.
Provided by Stephanie Wise
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Line cookie sheet with parchment paper or silicone baking mat; top with cooling rack or grill top. Spray rack with cooking spray.
- In shallow bowl, beat eggs, mustard, salt, cumin, paprika and 1 teaspoon of the curry powder. In another shallow bowl, mix crushed cereal and remaining 2 teaspoons curry powder.
- Dip chicken strips into egg mixture; coat with cereal mixture. Place chicken on rack. Lightly spray coated chicken with cooking spray.
- Bake about 20 minutes or until no longer pink in center and golden brown. Serve warm.
Nutrition Facts : ServingSize 1 Serving
BRAISED WHITING WITH POTATOES
Provided by Jacques Pepin
Categories dinner, one pot, main course
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a Dutch oven or large skillet or saucepan with a tight-fitting lid. When the oil is hot but not smoking, add the potatoes and onions and saute them, covered, over medium heat for 5 minutes.
- Add the beans and garlic. Cook, covered, for another 5 minutes. Add the whiting, salt, pepper and wine and cook, covered, for 10 more minutes. Sprinkle with the parsley and serve immediately.
Nutrition Facts : @context http, Calories 455, UnsaturatedFat 12 grams, Carbohydrate 35 grams, Fat 15 grams, Fiber 6 grams, Protein 39 grams, SaturatedFat 2 grams, Sodium 542 milligrams, Sugar 7 grams
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