EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
WHOLE GRAIN ENERGY BAR
A friend of mine gave me an energy bar from Harvest Bread Company. It tasted great, but it was also $2. I didn't want to pay that kind of money so I kept playing around with the ingredients until I came up with something similar.
Provided by ewoolridge
Categories Lunch/Snacks
Time 10m
Yield 24 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything but the raisins and chocolate chips together. Use a food processor if you can because it makes it a lot easier.
- Then add in the chocolate chips and raisins.
- Form into bars and refrigerate for about an hour allowing them to harden.
- I suppose you could freeze them and eat as needed, but they never last that long around here.
- You can also increase the honey if you want something a little sweeter. I try to cut back on my sugar as much as I can in my food.
Nutrition Facts : Calories 151, Fat 7.1, SaturatedFat 1.8, Sodium 3.7, Carbohydrate 20.3, Fiber 1.9, Sugar 12.4, Protein 4.4
WHOLE-GRAIN ENERGY BARS
I got this recipe from my grandmother. I'm posting to get the nutritional value since the usual software I use isn't working.
Provided by Anastacey
Categories Breakfast
Time 1h15m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- preheat oven to 350. coat a 9-by-13 inch baking with cooking spray.
- whisk flour, cinnamon, baking soda, and salt in a medium bowl. beat peanut butter, sugar and honey in a large mixing bowl with an electric mixer until well blended. Blend eggs and egg whites in a small bowl, add to peanut butter misture, along with oil and vanilla, beat until smooth. Add flour mixture and mix with a rubber spatula. Mix in oats, dried cranberries, walnuts and butterscotch chips. Scrape into baking dish.
- Bake until lightly brown 20-25 minutes. Let cool in pan and cut into bars.
Nutrition Facts : Calories 150.5, Fat 7.2, SaturatedFat 1.8, Cholesterol 8.8, Sodium 76.2, Carbohydrate 19.1, Fiber 1.7, Sugar 11.6, Protein 3.8
HOMEMADE ENERGY BARS
Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.
Provided by STEPHANIEJO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
- Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
- Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g
More about "whole grain energy bars recipes"
ON-THE-GO ENERGY BARS RECIPE | WHOLE GRAIN GOODNESS
From wholegraingoodness.com
3.5/5 (42)Calories 161 per servingEstimated Reading Time 50 secs
WHOLE GRAIN TEFF ENERGY BARS | GIRL HEART FOOD®
From girlheartfood.com
Reviews 44Estimated Reading Time 4 minsCategory Breakfast, SnackTotal Time 4 hrs 40 mins
- In a food processor, combine dates, maple syrup, almond butter, coconut oil and salt and process until smooth, about 2 to 3 minutes.
- Add dark chocolate chips and walnuts and process until combined. Don't over process and lose texture in your walnuts.
10 BEST NO BAKE ENERGY BARS RECIPES | YUMMLY
From yummly.com
6 HOMEMADE GRANOLA ENERGY BARS RECIPES – MODERN …
From modernhoney.com
BREAKFAST ENERGY BARS RECIPE | RECIPELAND
From recipeland.com
26 MUST-TRY ENERGY BAR RECIPES BURSTING WITH POWERFUL …
From morningchores.com
WHOLE-GRAIN RASPBERRY ENERGY BAR RECIPE - LIFE BY …
From dailyburn.com
13 HOMEMADE ENERGY BARS TO SAVE MONEY AND EAT …
From wideopeneats.com
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP
From tasteofhome.com
16 HEALTHY HOMEMADE ENERGY BAR RECIPES | DAILY BURN
From dailyburn.com
12 WHOLE GRAIN BREAKFASTS TO POWER YOUR DAY | REAL …
From realsimple.com
MULTIGRAIN ENERGY BARS | THE WHOLE GRAINS COUNCIL
From wholegrainscouncil.org
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
From greatist.com
EASY HOMEMADE ENERGY BARS THAT ACTUALLY TASTE GREAT …
From themanual.com
MULTIGRAIN ENERGY BARS - OLDWAYS
From oldwayspt.org
WHOLE GRAIN TEFF ENERGY BARS | RECIPE - PINTEREST
From pinterest.ca
WHOLE GRAIN PEANUT BUTTER & CHOCOLATE ENERGY BARS - SARAH …
From sarahpflugradt.com
DIY LONG-LASTING ENERGY BARS - ASK A PREPPER
From askaprepper.com
WHOLE GRAIN ENERGY BARS RECIPE | COOKBOOK CREATE
From cookbookcreate.com
6 ENERGY BAR RECIPES YOU CAN MAKE FOR YOUR NEXT BIG ADVENTURE
From thedyrt.com
ENERGY BARS – FOOD NETWORK KITCHEN
From foodnetwork.com
ENERGY BARS WITH RICE, QUINOA AND DARK CHOCOLATE - MINUTE® RICE
From minuterice.com
ENERGY BARS | LUNDBERG FAMILY FARMS
From lundberg.com
RECIPE - BARLEYMAX® ENERGY BARS - THE HEALTHY GRAIN …
From thehealthygrain.com
SUNRISE WHOLE GRAIN ENERGY BARS RECIPE | DEPORECIPE.CO
From deporecipe.co
CRUNCHY HOMEMADE ENERGY BARS (RECIPE) - HEATHER MANGIERI …
From heathermangieri.com
HOMEMADE ENERGY BARS | METRO
From metro.ca
SPENT GRAINS ENERGY BARS RECIPE - BREW / DRINK / RUN
From brewdrinkrun.com
15 VEGAN POWER BAR RECIPES TO REPLENISH YOUR ENERGY
From onegreenplanet.org
#RECIPES: WHOLE GRAIN ENERGY BARS
From justhealthyrecipes.blogspot.com
WHOLESOME ENERGY BARS - GOOD CHEAP EATS
From goodcheapeats.com
EASY ENERGY BAR RECIPE - KATH EATS REAL FOOD
From katheats.com
HOMEMADE ENERGY BARS - GRANOLA BAR RECIPES - DELISH
From delish.com
VEGAN SAVORY POWER BARS {OIL-FREE, GLUTEN-FREE} | POWERHUNGRY®
From powerhungry.com
WHOLE GRAIN TEFF ENERGY BARS | RECIPE | SNACKS, HEALTHY AFTERNOON ...
From pinterest.ca
DR. OZ'S NO-BAKE ENERGY BARS - THE DR. OZ SHOW
From drozshow.com
WHOLE GRAIN ENERGY BARS « HEALTHY FOOD RECIPES
From foodrecipes15400643.blogspot.com
NO BAKE GRAIN-FREE ENERGY BARS - DEBRA KLEIN | EASY PLANT BASED …
From debraklein.com
WHOLE GRAIN ENERGY BARS « HEALTHY COOKING RECIPES
From healthcookrecipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love